Bodybuilders' Bargain Buys and Offers

Cheers for the link Jay. I definitely fancy giving some a try. Will just have to have it as a treat

"bring me an ambalamps" - mouthy dude after getting his arse handed to him

Iceland doing a special offer on free range organic eggs. 12 eggs for £1.

tesco have 5kg of badshah basmati rice for £4.99

10kg is £8.97

long shot i know but if anyone is in sheffield i know a butcher who will do 5kg chicken breast for £20, usually he sells it at £6.79/kg.

good stuff too.

Lidl have 1kg boxes of Golden Sun cous cous for £1.19 each

I realise this is not strictly food but still relavant, George foreman grill (10 breast size) for £33 from tesco (half price).
 
http://direct.tesco.com/q/R.205-0919.aspx

  Day 21 of not smoking. 3 Weeks!

Coop 4 tins john west tuna £2, and asda 3 tins for £2 or two packs for £3, either way 50p a tin. Got 40 tins in the cupboard now, the GF aint happy...

Did we have this already?

ASDA Chunky Chicken Breast, 240g 1.34£

24.9 % protein, 1.0 % fat, 0.3% sodium

Haven't been able to find chicken any cheaper and it is cooked already. It's nice cold and warm. In the evening I sometimes fry it with 6 eggs (1-2 yolks)

We become what we think about!

Extremepump


Did we have this already?

ASDA Chunky Chicken Breast, 240g 1.34£

24.9 % protein, 1.0 % fat, 0.3% sodium

Haven't been able to find chicken any cheaper and it is cooked already. It's nice cold and warm. In the evening I sometimes fry it with 6 eggs (1-2 yolks)

 that is still £5.58 a killo what is more exspensive than alot of chicken when it is not on offer.
im waiting for a good chicken or chicken brest offer to come out :).
mabey turkey after christmas :)?

TomD

Extremepump


Did we have this already?

ASDA Chunky Chicken Breast, 240g 1.34£

24.9 % protein, 1.0 % fat, 0.3% sodium

Haven't been able to find chicken any cheaper and it is cooked already. It's nice cold and warm. In the evening I sometimes fry it with 6 eggs (1-2 yolks)

that is still £5.58 a killo what is more exspensive than alot of chicken when it is not on offer.
im waiting for a good chicken or chicken brest offer to come out :).
mabey turkey after christmas :)?

Hey TomD,

You are correct; however, if you are as lazy as I am and if you have little time, this is very convenient. Haven't been a able to find cheaper (real) cooked chicken so far. Worth a try :-)

We become what we think about!

Princes tuna £2.20 for 4 in Tesco at the moment.

Extremepump

TomD

Extremepump


Did we have this already?

ASDA Chunky Chicken Breast, 240g 1.34£

24.9 % protein, 1.0 % fat, 0.3% sodium

Haven't been able to find chicken any cheaper and it is cooked already. It's nice cold and warm. In the evening I sometimes fry it with 6 eggs (1-2 yolks)

that is still £5.58 a killo what is more exspensive than alot of chicken when it is not on offer.
im waiting for a good chicken or chicken brest offer to come out :).
mabey turkey after christmas :)?

Hey TomD,

You are correct; however, if you are as lazy as I am and if you have little time, this is very convenient. Haven't been a able to find cheaper (real) cooked chicken so far. Worth a try :-)

ah so that is a better deal that i thort.
if feeling very lazy i aways go with sainburys teka chicken as its very easy to make a sandwidge with a little light mayo :)

i keep looking and hoping im going to find a place that seels chicken drests at £2/kilo but i have never yet found it, its like a pot of gold at the end of a rainbo. you will never get it :(

think the best place is at a little under £4/kilo the market near me as the quality of the chicken is very good and worth paying the extra little bit over the frozen stuff. 

a quick question, how easily is it for the body to uptake protein from things like lentils as they seem very good if the body can use the protein.

I'd like to see somehwere local to me where I can get consistently get fresh chicken breasts for £5.58/kg, I've never seen it that cheap in a supermarket (without it being frozen and/or added with water) and being a market town the local butcher is not cheap.

Here's my bargain though, Co-op have WHOLE chickens for £1.47/kg until Dec 8 - I cook two at a time and then freeze them in half-chicken portions.

Lean Steak mince, Lidl £1.79 for 500g 10% fat

www.irepair.org.uk
Journal

Burtie


I'd like to see somehwere local to me where I can get consistently get fresh chicken breasts for £5.58/kg, I've never seen it that cheap in a supermarket (without it being frozen and/or added with water) and being a market town the local butcher is not cheap.

Here's my bargain though, Co-op have WHOLE chickens for £1.47/kg until Dec 8 - I cook two at a time and then freeze them in half-chicken portions.

awsome thanks for that. went and got myself 5 large chickens today :)
filited 2 of them and am looking forward to bbq chicken legs with lettace and tomato in a pita with a little mayo and salt and pepper tomorrow mmmm :)

and theiopener will defo be looking at the mince, have you tryed any yet? and how do you rate it? any good?
also is it frozen or fresh?

M1ST


Iceland doing a special offer on free range organic eggs. 12 eggs for £1.

Anyone know if this offer is still on?

LIDL 10 lion eggs £1  

Try your local farm shop type place - i picked up a tray of extra large farm fresh eggs the other day for £3 - 30 in a tray.

The regular large eggs were £2.25. Also got some really good vine cherry tomatoes 39p and a savoy cabbage for £39p. Must go there more often for things as on top of the bargain fresh stuff they also have loads of near end of date things that are pretty good - you just have to be careful not to assume everything there is cheap

"bring me an ambalamps" - mouthy dude after getting his arse handed to him

^^^ ditto that for the eggs, i get 5 dozen for £3.90 , really good quality eggs too, doubt i'd ever buy them from a supermarket again.

Princes Red Salmon 213g -Save 50% was £2.99 now £1.49 - sainsburys

If you've got a Home Bargains store near you (they might only be north west), they've got a banana milkshake type thing for 19p (was 99p) containing 342 cals - 12.4g protein, 52.4g carbs and 9g fat. Maybe a tad fatty but great for bulking at the price - I've just bought 20 of them!!
Also Sainsburys apparently have half price chicken breasts at the mo

Deadlift 185kg (at 80kg)
Bench 125kg (at 88kg)
Military Press 80kg (at 88kg)
My Journal

if you have a Discount24 near you you can get 12 vitsmart enhanced water for £1.
500ml each, different flavours, enriched with vitamins. 0 pro, 0 fat, 25g carbs (from frutose and sucrose). good for during workout.

sainsbury got half price chicken breast, prawns and pork steaks

Princes Tuna 4 x 185g in Spring Water £2.69 in Sainsbury's (not sure if that is cheap or not but 1/2 price)

From 11th Jan to 17th Jan Lidl in Northern Ireland have both Fresh Irish Chicken Breast Fillets (454g) and Fresh Turkey Breast Steaks (430g) 2 for £4.00.

Whey Protein from www.Tropicanafitness.com UNIVERSAL NUTRITION ULTRA WHEY PRO 3KG 100 servings for £29.99 free delivery.

I am just a regular customer and have nothing to do with the company but thought I could share the good deal with you, it just Vanilla flavour.....

25kg of oat flour for about £18 including delivery
http://mornflake.com/contact/index.php

You have to phone and ask for oat flour. It's the same fine oats as other companies sell for £10 for 5kg.

http://www.ugm.org.uk

Flagged as Spam - same as the others.



Thanks, have removed the ones I can.   RHF

just been shopping in asda and they are doing 10 tins of john west in brine for  £5

Not sure if posted but 

Iceland - 4 tins john west Tuna in brine £2
Tesco -   4 tins of John west Tuna in Brine £2.69 

Blue_Lagoon3000

Ive been entered a few times by delivery men, i didn't hold it against them.

Farmfoods:

4 x tins tuna in brine for £2.00
2 x 750g cooked chicken (whole breasts) for £5

Farm Foods are doing packs of Skinless Chicken Breasts- 6 breasts per bag. 3 bags for £10 or £4.50 each.

Asda are doing 10 tins of Princes Tuna for £5

Asda doing 3kg pasta for £1.09

Get yourself to booths..... SAVE!!!!

Tuna Chunks, 4 x 185g

Was £5.39, Now £2.59

Here's a link to good old martin Lewis website where 50% coupons on food are available.


Ienjoyed the saving on the Philly!!!

Dont know if anyone's tried these badboys, but you seriously need to.
 
Marks and Spencers fuller for longer range. Currently, there is $1.00 (pound) off the original price, and most of them are crammed with protein. Ideal for microwave-able work meals or quick fixes..
I had the chicken and leek pasta one earlier, and there was meant to be 43 grams of protein in it! FAB!
Great for bulking..real tasty too.

does anyone know if asda do delivery?

dont have one local but would love to stock up on tuna and pasta at that price :)

My progress journal
Weight gained since 9th january: 0lbs

kaldog


does anyone know if asda do delivery?

dont have one local but would love to stock up on tuna and pasta at that price :)

kaldog, they do deliver, the question is will they deliver to your address. Go here: Asda

Put your postcode in and you will find out.

My progress journal

Holland & Barratt are doing buy one item get any other item half price.

SHAPEUP JOURNAL 2010

If you say that you can or say that you can't, you're probably right.

Adsa refrigerated whole chicken £2 each price slashed from £4.48 :)

Iceland are selling 5 tins of princes tuna for £3
they also sell 5 frozen boneless and skinless chicken breasts for £3 they have 28g of protein per 100g and theres 650g per pack so a good deal i think