Wrist injury how long does it take to heal?
I sprained my wrist about 3 weeks ago, the sharp pain seems to have gone but when puttin my hands in front of me with my my arms extended and my pals facing out wards and rotating i feel the pain.
How long does it usually take for a sprain to heal on a wrist?
I sprained my left one 2 months ago and it took 2 weeks to heal but for some reason my right one seems to be taking longer to fully recover.
I remember going to the hospital when i did my left one and i remember the tests the doctor did to check if i had broken any bones. i performed the same tests on my right one and it seems to pass. I guess u can never tell unless u have an X-ray.
But back to the point of sprains, how long do they usually take to fully heal?
What can i do to help it?
Heat sprays/creams or Cold sprays/creams?