Expert Tailored Nutrition & Exercise Advice

SPONSOR MESSAGE

Healthy Action are a team of expert nutrition and exercise consultants who provide completely tailored advice whatever your goals - bodybuilding and strength, weight loss, fitness and general good health.

Nutrition

The Healthy Action Nutrition Consultants are:

James Collier BSc (Hons) RNutr, MuscleTalk Owner & Moderator, Renowned Nutrition Consultant and Head of Healthy Action

Drew Price BSc MASc RNutr, Registered Nutritionist and Experienced Consultant

Les Willis BA (Hons) MA, MuscleTalk Moderator and Nutrition Consultant

Lawrence MacMillan BSc (Hons), Nutrition Consultant

Services available:

Option 1
The deluxe service involves completely mapped out nutrition for 6, 8 (or more) weeks, by way of detailed day-by-day meal plans covering all aspects of nutrition.  Reviews are as frequently as required.   This package has full telephone/email support as required. Price is £220 for the initial 6 weeks or £260 for the initial 8 weeks (payable in instalments).  For full details of this email info@healthyaction.co.uk or telephone +44(0)1536 484631 to discuss

Option 2
If the deluxe service is more than required, a cheaper but still in depth service is available.  By way of a questionnaire and detailed assessment we will compile a sample diet routine to suit your goals.  Then we'll see how you've progressed after a few weeks, then again a few weeks later, and with advice adapted accordingly.  The cost of this is just £95.00

Option 3
Alternatively we offer the same service as option 2 but with the 7 days of the week completely mapped out for you.  The cost of this is £199.00

New option - Journal Package
For full details see here

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Exercise & Training

Alongside any of the nutrition packages should you require a fully tailored weight training and/or cardio plan then our team of personal trainer and fitness experts can devise personalised plans

Drew Price BSc MASc ACSM Cert, Training, Exercise & Performance Consultant, UK Register of Exercise Professionals: Advanced Instructor Level 3

Micky McKay, Exercise Consultant, Personal Trainer and Experienced Bodybuilding Competitor


We'll asign you with the most appropriate Exercise Consultant for your aims, who'll compile a personalised routine through email to suit your own goals.  The cost of this expert service is just £69.00 (includes email support for one week or until you've tried the whole routine)


... that's full personalised exericse and nutrition from fully accredited experts who'll work together for YOU!

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Full details of our on-line services CLICK HERE

Contact info@healthyaction.co.uk or +44 (0)1536 484631

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James Collier is also able to offer face-to-face nutrition advice in Northamptonshire - for details email james@healthyaction.co.uk or telephone 01536 484631. (Long distance home visits also available on special request)

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Healthy Action also offers full bodybuilding, boxing or martial arts competition preparation and support with James; completely mapped out with email/telephone support as required - prices start from £350 for up to 20 weeks pre-contest- which includes face-to-face appointments.  Contact James on info@healthyaction.co.uk or +44(0)1536 484631 for more details.

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Attention gym owners!! Healthy Action Consultants are also available for seminars and group talks anywhere in the UK

 

www.healthyaction.co.uk

To advertise on MuscleTalk email accounts@muscletalk.co.uk
(NB: 'MuscleTalk Message' is a user account run by MuscleTalk; please DO NOT PM this account for information/samples from the advertiser)

Will be looking closer at the information provided. Thanks

I think this is fantastic.

http://www.westingourmet.co.uk

fantastic

Thinking of using the £210 package, do you compile any user reviews anywhere James and team?

Been a member of this board since 2001 under various names so not doubting your professionalism but would be nice to read some reviews before dropping 210 notes :)

When friendships become nothing more than a ledger of profit and loss, then you truly are alone.

We don't have any on the site, sorry.  There have been a number of topics on here though: http://www.muscletalk.co....;high=healthy%20action

James Collier
MT Co-Owner & Event Promoter
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Link's not working James.

Make every week count!!.. Train hard!! Diet harder!! 

Never give up!!

Type healthy action in search bar

here is one good thread

http://www.muscletalk.co.uk/tm.aspx?m=4329824&high=healthy+action

High-quality, tested performance nutrition.  
 Quality assurance & value guaranteed...  
www.maxiraw.com

 
Training Nutrition Essentials

 

 

 



 

 

Danny i am not a cyber stalker honestly lol.Seems this service is the way to go if i want to get serious,get diet and training plan sorted out in one hit.

I'm going to look at getting a lean bulk diet sorted out when I get back from holiday, early June.
 
Would rather pay and get my diet nailed as quickly as possible rather than spend weeks working it out myself via trial and error.

Rugby Position: Lock
Height: 6'4"          
Weight: 108kg
Squat: 200kg
Deadlift: 240kg
Bench: 140kg 
 

Sounds interesting

thanks for the links

 - Tom
SupplementReviews.com

Can you do Vegan diet plans?

Millie


Can you do Vegan diet plans?

We certainly can

James Collier
MT Co-Owner & Event Promoter
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Are the prices still the same as above?
 
I am tempted...

J4MRU's TROG
J4MRU's Progress Gallery
 
"OBSTACLES are what you see when you take your eyes off the GOAL"
- Henry Ford
 
PB's
Bench Press - 50kg, Squats - 50kg, E-Z Curl Bar - 20kg, Incline Chest Fly's - 12kg -14kg

J4MRU


Are the prices still the same as above?

I am tempted...

They are because we updated them a couple of months ago!
 
Look forward to helping you!

Spot on.
 
I sent an email in earlier today.
 
Cheers

J4MRU's TROG
J4MRU's Progress Gallery
 
"OBSTACLES are what you see when you take your eyes off the GOAL"
- Henry Ford
 
PB's
Bench Press - 50kg, Squats - 50kg, E-Z Curl Bar - 20kg, Incline Chest Fly's - 12kg -14kg

Nice, looks like a great resource....must start saving and maybe give them a shout in the New Year!

Drop by and claim your Free "Tips to Double your Gains" ebook at www.musclefitnesszone.com  and also new Blog
www.bodybuilding-fitness-nutrition.com

 

Hi mate,
 
like the sound of this food plan, I play football and will you take into account all my excercise and food likes before a plan is prepared?
 

dav13


Hi mate,

like the sound of this food plan, I play football and will you take into account all my excercise and food likes before a plan is prepared?

Of course; that's what we do: tailor advice to suit you and your routine
 

James Collier
MT Co-Owner & Event Promoter
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