Sponsored by: Maximuscle - Award winning premium sports nutrition products, quality assured using highest standards of manufacturing and UKAS approved independently tested. Buy Maximuscle products now including protein shakes, creatine & high quality muscle building nutrition.

 Expert Tailored Nutrition & Exercise Advice

Author Message
MuscleTalk Message

  • Total Posts : 804
  • Reward points : 6539
  • Joined: 16/10/2003
  • Location: MuscleTalk.co.uk
  • Status: offline
  • Read my TROG
Expert Tailored Nutrition & Exercise Advice 16 September 2008 13:10 (permalink)

SPONSOR MESSAGE



Healthy Action are a team of expert nutrition and exercise consultants who provide completely tailored advice whatever your goals - bodybuilding and strength, weight loss, fitness and general good health.

Nutrition


The Healthy Action Nutrition Consultants are:

James Collier BSc (Hons) RNutr, MuscleTalk Owner & Moderator, Renowned Nutrition Consultant and Head of Healthy Action

Drew Price BSc MASc RNutr, Registered Nutritionist and Experienced Consultant

Les Willis BA (Hons) MA, MuscleTalk Moderator and Nutrition Consultant

Lawrence MacMillan BSc (Hons), Nutrition Consultant

Services available:

Option 1
The deluxe service involves completely mapped out nutrition for 6, 8 (or more) weeks, by way of detailed day-by-day meal plans covering all aspects of nutrition.  Reviews are as frequently as required.   This package has full telephone/email support as required. Price is £220 for the initial 6 weeks or £260 for the initial 8 weeks (payable in instalments).  For full details of this email info@healthyaction.co.uk or telephone +44(0)1536 484631 to discuss

Option 2
If the deluxe service is more than required, a cheaper but still in depth service is available.  By way of a questionnaire and detailed assessment we will compile a sample diet routine to suit your goals.  Then we'll see how you've progressed after a few weeks, then again a few weeks later, and with advice adapted accordingly.  The cost of this is just £95.00


Option 3
Alternatively we offer the same service as option 2 but with the 7 days of the week completely mapped out for you.  The cost of this is £199.00


New option - Journal Package
For full details see here






Exercise & Training


Alongside any of the nutrition packages should you require a fully tailored weight training and/or cardio plan then our team of personal trainer and fitness experts can devise personalised plans


Drew Price BSc MASc ACSM Cert, Training, Exercise & Performance Consultant, UK Register of Exercise Professionals: Advanced Instructor Level 3

Micky McKay, Exercise Consultant, Personal Trainer and Experienced Bodybuilding Competitor



We'll asign you with the most appropriate Exercise Consultant for your aims, who'll compile a personalised routine through email to suit your own goals.  The cost of this expert service is just £69.00 (includes email support for one week or until you've tried the whole routine)


... that's full personalised exericse and nutrition from fully accredited experts who'll work together for YOU!







Full details of our on-line services CLICK HERE



Contact info@healthyaction.co.uk or +44 (0)1536 484631







James Collier is also able to offer face-to-face nutrition advice in Northamptonshire - for details email james@healthyaction.co.uk or telephone 01536 484631. (Long distance home visits also available on special request)





Healthy Action also offers full bodybuilding, boxing or martial arts competition preparation and support with James; completely mapped out with email/telephone support as required - prices start from £350 for up to 20 weeks pre-contest- which includes face-to-face appointments.  Contact James on
info@healthyaction.co.uk or +44(0)1536 484631 for more details.







Attention gym owners!! Healthy Action Consultants are also available for seminars and group talks anywhere in the UK



 


www.healthyaction.co.uk


<message edited by James on 30 September 2011 10:53>

To advertise on MuscleTalk email accounts@muscletalk.co.uk
(NB: 'MuscleTalk Message' is a user account run by MuscleTalk; please DO NOT PM this account for information/samples from the advertiser)

 
#1
    Maximuscle - award-winning whey protein shakes and sports supplements, research-proven and assured using highest standards of manufacturing and UKAS approved independently tested.
    samyosemite

    • Total Posts : 1
    • Reward points : 10
    • Joined: 24/09/2010
    • Location: Layton UT
    • Status: offline
    • Read my TROG
    Re:Expert Tailored Nutrition & Exercise Advice 24 September 2010 19:58 (permalink)
    Will be looking closer at the information provided. Thanks
     
    #2
      Darren_WestinGourmet

      • Total Posts : 337
      • Reward points : 1156
      • Joined: 26/10/2010
      • Status: offline
      • Read my TROG
      Re:Expert Tailored Nutrition & Exercise Advice 09 November 2010 09:52 (permalink)
      I think this is fantastic.
       
      #3
        JPN

        • Total Posts : 42
        • Reward points : 166
        • Joined: 30/11/2010
        • Status: offline
        • Read my TROG
        Re:Expert Tailored Nutrition & Exercise Advice 04 December 2010 13:15 (permalink)
        fantastic
         
        #4
          TheGunslinger

          • Total Posts : 506
          • Reward points : 2010
          • Joined: 13/08/2009
          • Status: offline
          • Read my TROG
          Re:Expert Tailored Nutrition & Exercise Advice 06 March 2011 11:35 (permalink)
          Thinking of using the £210 package, do you compile any user reviews anywhere James and team?

          Been a member of this board since 2001 under various names so not doubting your professionalism but would be nice to read some reviews before dropping 210 notes :)
          When friendships become nothing more than a ledger of profit and loss, then you truly are alone.
           
          #5
            James

            • Total Posts : 43546
            • Reward points : 9478
            • Joined: 10/11/2000
            • Location: Northants, UK
            • Status: offline
            • Read my TROG
            Re:Expert Tailored Nutrition & Exercise Advice 06 March 2011 19:19 (permalink)
            We don't have any on the site, sorry.  There have been a number of topics on here though: http://www.muscletalk.co....;high=healthy%20action
            James Collier
            MT Co-Owner & Event Promoter

            Like us on Facebook:

             
            #6
              Flanders

              • Total Posts : 5737
              • Reward points : 3126
              • Joined: 22/03/2009
              • Location: Midlands
              • Status: online
              • Read my TROG
              Re:Expert Tailored Nutrition & Exercise Advice 06 March 2011 19:24 (permalink)
              Link's not working James.
              Make every week count!!.. Train hard!! Diet harder!! 

              Never give up!!
               
              #7
                Danny187

                • Total Posts : 7890
                • Reward points : 3313
                • Joined: 30/12/2008
                • Status: offline
                • Read my TROG
                Re:Expert Tailored Nutrition & Exercise Advice 06 March 2011 19:28 (permalink)
                Type healthy action in search bar

                here is one good thread

                http://www.muscletalk.co.uk/tm.aspx?m=4329824&high=healthy+action

                High-quality, tested performance nutrition.  
                 Quality assurance & value guaranteed...  
                www.maxiraw.com

                 
                Training Nutrition Essentials

                 


                 

                 

                

                 

                 


                 
                #8
                  bowley

                  • Total Posts : 1390
                  • Reward points : 716
                  • Joined: 04/10/2010
                  • Status: offline
                  • Read my TROG
                  Re:Expert Tailored Nutrition & Exercise Advice 01 April 2011 12:54 (permalink)
                  Danny i am not a cyber stalker honestly lol.Seems this service is the way to go if i want to get serious,get diet and training plan sorted out in one hit.
                   
                  #9
                    EnfantTerrible

                    • Total Posts : 804
                    • Reward points : 1103
                    • Joined: 13/01/2011
                    • Location: Southampton
                    • Status: offline
                    • Read my TROG
                    Re:Expert Tailored Nutrition & Exercise Advice 10 May 2011 10:49 (permalink)
                    I'm going to look at getting a lean bulk diet sorted out when I get back from holiday, early June.
                     
                    Would rather pay and get my diet nailed as quickly as possible rather than spend weeks working it out myself via trial and error.
                    Journal
                    Squat: 200kg
                    Deadlift: 240kg
                    Bench: 140kg 
                     
                     
                    #10
                      Sharpiedj

                      • Total Posts : 495
                      • Reward points : 564
                      • Joined: 21/07/2011
                      • Location: Bradford, West Yorkshire
                      • Status: offline
                      • Read my TROG
                      Re:Expert Tailored Nutrition & Exercise Advice 22 July 2011 16:14 (permalink)
                      Sounds interesting
                       
                      #11
                        supplementrating

                        • Total Posts : 113
                        • Reward points : 5985
                        • Joined: 08/05/2006
                        • Status: offline
                        • Read my TROG
                        Re:Expert Tailored Nutrition & Exercise Advice 10 August 2011 18:50 (permalink)
                        thanks for the links
                         
                        #12
                          Millie

                          • Total Posts : 66
                          • Reward points : 4365
                          • Joined: 28/10/2006
                          • Location: South East London
                          • Status: offline
                          • Read my TROG
                          Re:Expert Tailored Nutrition & Exercise Advice 30 August 2011 12:39 (permalink)
                          Can you do Vegan diet plans?
                           
                          #13
                            James

                            • Total Posts : 43546
                            • Reward points : 9478
                            • Joined: 10/11/2000
                            • Location: Northants, UK
                            • Status: offline
                            • Read my TROG
                            Re:Expert Tailored Nutrition & Exercise Advice 30 August 2011 18:14 (permalink)
                            Millie


                            Can you do Vegan diet plans?

                            We certainly can
                            James Collier
                            MT Co-Owner & Event Promoter

                            Like us on Facebook:

                             
                            #14
                              J4MRU

                              • Total Posts : 46
                              • Reward points : 356
                              • Joined: 16/08/2011
                              • Status: offline
                              • Read my TROG
                              Re:Expert Tailored Nutrition & Exercise Advice 12 December 2011 01:16 (permalink)
                              Are the prices still the same as above?
                               
                              I am tempted...
                              J4MRU's TROG
                              J4MRU's Progress Gallery
                               
                              "OBSTACLES are what you see when you take your eyes off the GOAL"
                              - Henry Ford
                               
                              PB's
                              Bench Press - 50kg, Squats - 50kg, E-Z Curl Bar - 20kg, Incline Chest Fly's - 12kg -14kg
                               
                              #15
                                James

                                • Total Posts : 43546
                                • Reward points : 9478
                                • Joined: 10/11/2000
                                • Location: Northants, UK
                                • Status: offline
                                • Read my TROG
                                Re:Expert Tailored Nutrition & Exercise Advice 12 December 2011 19:04 (permalink)
                                J4MRU


                                Are the prices still the same as above?

                                I am tempted...

                                They are because we updated them a couple of months ago!
                                 
                                Look forward to helping you!
                                 
                                #16
                                  J4MRU

                                  • Total Posts : 46
                                  • Reward points : 356
                                  • Joined: 16/08/2011
                                  • Status: offline
                                  • Read my TROG
                                  Re:Expert Tailored Nutrition & Exercise Advice 12 December 2011 21:42 (permalink)
                                  Spot on.
                                   
                                  I sent an email in earlier today.
                                   
                                  Cheers
                                  J4MRU's TROG
                                  J4MRU's Progress Gallery
                                   
                                  "OBSTACLES are what you see when you take your eyes off the GOAL"
                                  - Henry Ford
                                   
                                  PB's
                                  Bench Press - 50kg, Squats - 50kg, E-Z Curl Bar - 20kg, Incline Chest Fly's - 12kg -14kg
                                   
                                  #17
                                    gymrocker!

                                    • Total Posts : 28
                                    • Reward points : 70
                                    • Joined: 04/12/2011
                                    • Status: offline
                                    • Read my TROG
                                    Re:Expert Tailored Nutrition & Exercise Advice 28 December 2011 12:25 (permalink)
                                    Nice, looks like a great resource....must start saving and maybe give them a shout in the New Year!
                                    Drop by and claim your Free "Tips to Double your Gains" ebook at www.musclefitnesszone.com  and also new Blog
                                    www.bodybuilding-fitness-nutrition.com

                                     
                                     
                                    #18
                                      dav13

                                      • Total Posts : 4
                                      • Reward points : 16
                                      • Joined: 04/01/2012
                                      • Status: offline
                                      • Read my TROG
                                      Re:Expert Tailored Nutrition & Exercise Advice 06 January 2012 14:37 (permalink)
                                      Hi mate,
                                       
                                      like the sound of this food plan, I play football and will you take into account all my excercise and food likes before a plan is prepared?
                                       
                                       
                                      #19
                                        James

                                        • Total Posts : 43546
                                        • Reward points : 9478
                                        • Joined: 10/11/2000
                                        • Location: Northants, UK
                                        • Status: offline
                                        • Read my TROG
                                        Re:Expert Tailored Nutrition & Exercise Advice 06 January 2012 22:29 (permalink)
                                        dav13


                                        Hi mate,

                                        like the sound of this food plan, I play football and will you take into account all my excercise and food likes before a plan is prepared?


                                        Of course; that's what we do: tailor advice to suit you and your routine
                                         
                                        James Collier
                                        MT Co-Owner & Event Promoter

                                        Like us on Facebook:

                                         
                                        #20
                                          Share/Bookmark


                                          Biomechanics in Bodybuilding: Some FAQs
                                          Jump to:

                                          Current active users

                                          There are 0 members and 1 guests.

                                          Icon Legend and Permission

                                          • New Messages
                                          • No New Messages
                                          • Hot Topic w/ New Messages
                                          • Hot Topic w/o New Messages
                                          • Locked w/ New Messages
                                          • Locked w/o New Messages
                                          • Read Message
                                          • Post New Thread
                                          • Reply to message
                                          • Post New Poll
                                          • Submit Vote
                                          • Post reward post
                                          • Delete my own posts
                                          • Delete my own threads
                                          • Rate post

                                          2000-2012 ASPPlayground.NET Forum Version 3.9
                                          Go To Top Of Page