Shape-Up 2009 general discussion

Will decide on a cut off date for older pics today Brucie.  You raise quite a vaild point, as at what point do we draw the line?  If we say it's OK to have pics a month old then that effectively means some members have a months advantage over others.

Right my pics are up everyone, get ready for the comedy pants!!!

Current avi 246lb
Prep Journal http://www.muscletalk.co.uk/RACK-Leeds-UKBFF-2012-m4666355.aspx

OK in the interests of fairness for all, I will say that no pics are to be accepted from before 20th April.  That is 2 weeks prior to the start date of 4th May.  We have to have some sort of cut off date otherwise people could be linking to photos in their journal which are a month old and that would give them an unfair advantage over others!

If anybody has linked to pics in their journal, that are dated before 20th April then please get some new ones up this week (with date on at least one!).

Thank you for your patience

Thanks for locking my thread Fi

Current avi 246lb
Prep Journal http://www.muscletalk.co.uk/RACK-Leeds-UKBFF-2012-m4666355.aspx

Rack - my Nan called: she wants her pants back

Ironman Journal

tubbyman


Rack - my Nan called: she wants her pants back

I told y'all I'd go for "bestest pants ever" award!!

I especially like how they look as if I've soiled myself when looking from the rear

Current avi 246lb
Prep Journal http://www.muscletalk.co.uk/RACK-Leeds-UKBFF-2012-m4666355.aspx

I'm in

Will be sorting some pics this weekend.

Nice one Desmo - you and Her Ladyship can egg each other on

Fine I'll take new pictures....Hope you ****ing happy!!!!!!

End of Cycle Review+Pictures

*Plyoathlete Crew*
*Muay Thai Crew*

It pays to keep the ladies happy - don't forget to have proof of the date in your photo.

Liquid Sun Rayz.co.uk

 

 

Hazel


It pays to keep the ladies happy

Yeh or we'll nag you, and you won't want that

would like to do this, but biggest fear is having to post the before pictures especially of stomach area as years ago when I was eating for two! I put on 6stone so quickly its left me with what looks like a train map of london underground on my stomach.   So will do/follow this in the background.

Dont let that  worry we aint here to judge you mate,look at my pics im a state

Everyone has been in shape,but not everyone is IN shape,its about where your going not where you have been.

would like to do this, but biggest fear is having to post the before pictures

Don't let that stop you.  I was embarrassed about putting up my pictures but so far everyone's been very supportive!  It takes some guts but use it as motivation to yourself, the goal here is to make a difference to your body in the way that you want - b*gger what anybody else thinks.  If anyone takes the mickey then they don't have opinion worth listening to anyway!

It's not easy, but making the commitment is one of the biggest hurdles. Go for it mate - it's much easier when you do this with the support of a group.

Hello,
 
I'm hoping I could partake in this even though i've just joined Muscle Talk? I'm trying to get the pictures up tonight and I'm wondering If i could use a Newspaper thats a couple of weeks old? I cant really be bothered to get a new one

Anyone can join wasp.  Easiest thing to do is take a pic holding your laptop with the BBC news page on, that's what I did

Current avi 246lb
Prep Journal http://www.muscletalk.co.uk/RACK-Leeds-UKBFF-2012-m4666355.aspx

Wasp


Hello,
 
I'm hoping I could partake in this even though i've just joined Muscle Talk? I'm trying to get the pictures up tonight and I'm wondering If i could use a Newspaper thats a couple of weeks old? I cant really be bothered to get a new one

Hi of course you can partake!
Do need a recent newspaper though please, or if that's not possible the telly in the background with the news on it or hold up a laptop with BBC news front page or similar.

How can you upload the photos? Is the only way through photobucket or what ever the site is called? Cheers

The streets are still, the final struggle's ended;Flushed with the fight we proudly hail the dawn!See, over all the streets the fascist banners waving,Triumphant standards of our race reborn!

go to image shack
http://www.imageshack.us/
select browse on imageshack then select a picture from your PC,then press upload

Once the image has uploaded
 (i selected the auto resize so all my pics are of the same size,just a tick box option)
Now Copy and paste the first link at the top,the one highligthed

 then ,when you type your post on MT click the" PIC" icon above (^)
(three to the right  of the font size)
then simply paste the imageshack link in there
if you cant do it PM me mate

Everyone has been in shape,but not everyone is IN shape,its about where your going not where you have been.

Cheers Brucie mate it was doing my head in.

The streets are still, the final struggle's ended;Flushed with the fight we proudly hail the dawn!See, over all the streets the fascist banners waving,Triumphant standards of our race reborn!

RHF- I've had knee surgery this week and was hoping to be able to take some new pics but I'm completly imobile, and will be for a while, is it ok to use these from my new journal?
http://www.muscletalk.co.uk/tm.aspx?high=&m=3355245&mpage=1#3359957

WWW.MUSCLETALK.CO.UK 

RACK


Anyone can join wasp.  Easiest thing to do is take a pic holding your laptop with the BBC news page on, that's what I did

RedHotF


Hi of course you can partake!
Do need a recent newspaper though please, or if that's not possible the telly in the background with the news on it or hold up a laptop with BBC news front page or similar.

Thanks for the info/advice. I'll have them up by tomorrow - Thanks again :)

good one wasp

Everyone has been in shape,but not everyone is IN shape,its about where your going not where you have been.

Red Bull


RHF- I've had knee surgery this week and was hoping to be able to take some new pics but I'm completly imobile, and will be for a while, is it ok to use these from my new journal?
http://www.muscletalk.co.uk/tm.aspx?high=&m=3355245&mpage=1#3359957

The ones from the 23rd April?  Yes that's OK, they are within the 2 weeks timeframe - but there must be one photo from this week with the date on it, even if it's just a quick snap holding the paper or telly with news on in the background.

Sorry to keep repeating this to everyone, but i'm just trying to make it fair and square for everybody so nobody feels anybody else has an unfair advantage

New pictures are up as requested....told you there was no difference

End of Cycle Review+Pictures

*Plyoathlete Crew*
*Muay Thai Crew*

AWG


New pictures are up as requested....told you there was no difference

Nice one, thanks

Ok, massive problems...Ive lost the wire that connects my phone to my lap top so i cant get the last pic of me with a newspaper up. It was taken the day after the man u game so i cant really forge that... How long have i got to get it on here as ill have to order another wire. I cant get it on here otherwise.

"You're not drunk if you can lie on the floor without holding on." Dean Martin

if your phone does email email it me and ill pop it up if that helps you

Everyone has been in shape,but not everyone is IN shape,its about where your going not where you have been.

I didnt even think of that!!!! haha. Im emailing it to myself right now... Ill report back if it doesnt work. Cheers mate.
 
Edit, is mobile internet delayed as im still waiting for the pic to come through and its well sent from my phone... 

"You're not drunk if you can lie on the floor without holding on." Dean Martin

Phone email didnt work...
Ill have to rip the place apart searching for it or try and get another lead.

"You're not drunk if you can lie on the floor without holding on." Dean Martin

RedHotF

Red Bull


RHF- I've had knee surgery this week and was hoping to be able to take some new pics but I'm completly imobile, and will be for a while, is it ok to use these from my new journal?
http://www.muscletalk.co.uk/tm.aspx?high=&m=3355245&mpage=1#3359957

The ones from the 23rd April?  Yes that's OK, they are within the 2 weeks timeframe - but there must be one photo from this week with the date on it, even if it's just a quick snap holding the paper or telly with news on in the background.

Sorry to keep repeating this to everyone, but i'm just trying to make it fair and square for everybody so nobody feels anybody else has an unfair advantage

Ah ok fair enough, I can't even stand at the moment to take a pic, I shall see what tomorrow brings!

WWW.MUSCLETALK.CO.UK 

Redman mms me it ive got an iphone so itll not give me the pic just a link then ill text you back the link,if thats any help to you

Everyone has been in shape,but not everyone is IN shape,its about where your going not where you have been.

Hope all is well lads and lasses. Few beers last night but a weekend of health and cardio awaits :)

My wrist is not too bad today thank goodness. Should be totally sorted in a few weeks :)

Cardifflads journal - feel free to explore and add your two pennies

I dont get what you mean by that Brucie but if i mms it you can you stick it up on my thread? Ill then copy that link into my first post with the other pics and you can delete yours then...? Is that ok mate?
You'll have to pm me your number btw...

"You're not drunk if you can lie on the floor without holding on." Dean Martin

done mate

Everyone has been in shape,but not everyone is IN shape,its about where your going not where you have been.

Thank you very much!!!!!

"You're not drunk if you can lie on the floor without holding on." Dean Martin

my mate is coming over for the boxing tonight and bringing a chinese. oh dear haha

Not drinking though so up for cardio tomorrow :)

Cardifflads journal - feel free to explore and add your two pennies

I feel your pain cardiff.  I'm off to my mate's to watch the fight later where they'll all be having massive curries and beers!  MUST STAY STRONG!!!

Current avi 246lb
Prep Journal http://www.muscletalk.co.uk/RACK-Leeds-UKBFF-2012-m4666355.aspx

RACK


I feel your pain cardiff.  I'm off to my mate's to watch the fight later where they'll all be having massive curries and beers!  MUST STAY STRONG!!!

Iam giving into the chinese but not having any beers. ha ha

Cardifflads journal - feel free to explore and add your two pennies