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Bruce's entry

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Pastafarian Total Posts : 14380 Reward points : 3910 Joined: 21/05/2008 Location: Bruceflea Status: offline Read my TROG	Bruce's entry 29 April 2009 17:30 (permalink) Brucie Flea's Entry GOOD LUCK EVERYONE! Unassisted Natural cut Just food and whey START END <message edited by Brucieflea on 02 August 2009 09:32> Everyone has been in shape,but not everyone is IN shape,its about where your going not where you have been.
	#1

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Pastafarian Total Posts : 14380 Reward points : 3910 Joined: 21/05/2008 Location: Bruceflea Status: offline Read my TROG	Re:Return of the Drag-on 29 April 2009 17:31 (permalink) Im not sure yet if this will become a training diary or just the before and after but either way expect some fun and stupid faces Everyone has been in shape,but not everyone is IN shape,its about where your going not where you have been.
	#2

RedHotF Total Posts : 17293 Reward points : 5222 Joined: 16/01/2007 Location: Brizzers, where Vicky Pollard lives Status: offline Read my TROG	Re:Return of the Drag-on 29 April 2009 17:46 (permalink) Good luck Brucie, I'm sure you'll make some great progress
	#3

Pastafarian Total Posts : 14380 Reward points : 3910 Joined: 21/05/2008 Location: Bruceflea Status: offline Read my TROG	Re:Return of the Drag-on 29 April 2009 17:56 (permalink) Thank you :) Everyone has been in shape,but not everyone is IN shape,its about where your going not where you have been.
	#4

RACK Total Posts : 13200 Reward points : 6245 Joined: 22/03/2005 Location: Oooop North Status: offline Read my TROG	Re:Return of the Drag-on 30 April 2009 15:03 (permalink) Nice one Brucie, I remember the avi of your back in the green t shirt and you looked HUGE! Good luck mate Current avi 208lb Prep Journal http://www.muscletalk.co.uk/RACK-Leeds-UKBFF-2012-m4666355.aspx
	#5

boar Total Posts : 12645 Reward points : 6483 Joined: 02/05/2004 Location: Insect Filth. Status: offline Read my TROG	Re:Return of the Drag-on 30 April 2009 17:06 (permalink) yo yo !! best of luck bruce mate , married life makin you a tad podgy eh ?? :) Northern Englands strongest man u90kg 2010 The Midlands strongest man u90kg 2011 Yorkshires strongest man u90kg 2011 uk Open powerlifting champion 90kg 2010 PAGAN humilator since 2009
	#6

Pastafarian Total Posts : 14380 Reward points : 3910 Joined: 21/05/2008 Location: Bruceflea Status: offline Read my TROG	Re:Return of the Drag-on 30 April 2009 19:40 (permalink) Podgy as a whale dad lol TY rack nah mate im tiny with a pot belly at the mo ,the pic was just an angled shot bro Everyone has been in shape,but not everyone is IN shape,its about where your going not where you have been.
	#7

Icemansoldier Total Posts : 14009 Reward points : 4739 Joined: 09/08/2007 Location: Northern Ireland, Londonderry Status: offline Read my TROG	Re:Return of the Drag-on 30 April 2009 23:41 (permalink) Good luck Brucie mate. Muscle Finesse & Maximuscle Board Rep
	#8

Pastafarian Total Posts : 14380 Reward points : 3910 Joined: 21/05/2008 Location: Bruceflea Status: offline Read my TROG	Re:Return of the Drag-on 01 May 2009 08:23 (permalink) Cheers mate:) Everyone has been in shape,but not everyone is IN shape,its about where your going not where you have been.
	#9

Elmof1 Total Posts : 124 Reward points : 5308 Joined: 01/04/2005 Location: Oxfordshire Status: offline Read my TROG	Re:Return of the Drag-on 01 May 2009 15:30 (permalink) Hi mate, Noticed you've got your pics up, no comment on the red underwear, lol. You've got a good frame and size, should see some major progress in 12 weeks. Good luck
	#10

RedHotF Total Posts : 17293 Reward points : 5222 Joined: 16/01/2007 Location: Brizzers, where Vicky Pollard lives Status: offline Read my TROG	Re:Return of the Drag-on 01 May 2009 15:35 (permalink) LMFAO off at the red underwear. That is all.
	#11

Pastafarian Total Posts : 14380 Reward points : 3910 Joined: 21/05/2008 Location: Bruceflea Status: offline Read my TROG	Re:Return of the Drag-on 01 May 2009 15:37 (permalink) Thanks all (hey if you cant laugh at yourself eh) Everyone has been in shape,but not everyone is IN shape,its about where your going not where you have been.
	#12

RACK Total Posts : 13200 Reward points : 6245 Joined: 22/03/2005 Location: Oooop North Status: offline Read my TROG	Re:Return of the Drag-on 01 May 2009 15:41 (permalink) FPMSL!!!!!!!!!!!!!!!!!!!!!!!! You defo win best pants award mate!! Still have some good width on your back and shoulders too. Again, good luck with this Current avi 208lb Prep Journal http://www.muscletalk.co.uk/RACK-Leeds-UKBFF-2012-m4666355.aspx
	#13

Rhez Total Posts : 1738 Reward points : 4644 Joined: 06/02/2006 Status: offline Read my TROG	Re:Return of the Drag-on 01 May 2009 15:45 (permalink) OMFG you nutter. You need a bigger bra. 2010 Shape up entry
	#14

Pastafarian Total Posts : 14380 Reward points : 3910 Joined: 21/05/2008 Location: Bruceflea Status: offline Read my TROG	Re:Return of the Drag-on 01 May 2009 15:51 (permalink) Dont cha wish your girlfriend was hot like me! come on anyone sitting on the fence about joining in you cant look any dafter than me ,so please join us all Everyone has been in shape,but not everyone is IN shape,its about where your going not where you have been.
	#15

BigChrisW Total Posts : 38 Reward points : 4150 Joined: 20/09/2007 Status: offline Read my TROG	Re:Return of the Drag-on 01 May 2009 16:32 (permalink) ...and I was worried about posting my photos! Is it wrong that I thought you looked pretty good in the red outfit? ;-) Definitely best pants award!
	#16

Red Man Total Posts : 10249 Reward points : 4638 Joined: 11/10/2006 Location: North West Status: offline Read my TROG	Re:Return of the Drag-on 01 May 2009 17:30 (permalink) Love the red set baby!!!!!! "You're not drunk if you can lie on the floor without holding on." Dean Martin
	#17

Pastafarian Total Posts : 14380 Reward points : 3910 Joined: 21/05/2008 Location: Bruceflea Status: offline Read my TROG	Re:Return of the Drag-on 01 May 2009 17:36 (permalink) Cheers bro,well my thinking was A a bit of a giggle and B if it made the comp maybe appear a bit relaxed in my case ,others may think if that daft sod puts his pics up i may as well Everyone has been in shape,but not everyone is IN shape,its about where your going not where you have been.
	#18

boar Total Posts : 12645 Reward points : 6483 Joined: 02/05/2004 Location: Insect Filth. Status: offline Read my TROG	Re:Return of the Drag-on 01 May 2009 17:43 (permalink) i cant take my eyes off them pics ...... how much do you fancy losing mate ?? Northern Englands strongest man u90kg 2010 The Midlands strongest man u90kg 2011 Yorkshires strongest man u90kg 2011 uk Open powerlifting champion 90kg 2010 PAGAN humilator since 2009
	#19

Paulthedog Total Posts : 294 Reward points : 3349 Joined: 12/02/2008 Status: offline Read my TROG	Re:Return of the Drag-on 01 May 2009 18:02 (permalink) Deffo the best buttocks :) Is that a dog eyeing you up for a humpin...? Good luck mate
	#20

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