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 bodyfat measurement


Author Message
Chill Trojan
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bodyfat measurement - 23 May 2009 17:36
im currently using u.s military charts   they seem pretty accurate
thinking of getting callipers   
any1 used them
r they accurate    cheers guys 4 any feedback

micky
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Re:bodyfat measurement - 23 May 2009 22:07
It takes a bit of time to get used to the callipers the more you use them the better you get, call me old fashioned I still use the mirror!!
Micky McKay Personal Trainer Healthy Action www.fitness121.co.uk

kitty
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  • Location: Chorley, Lancashire
Re:bodyfat measurement - 13 June 2009 20:57
You can't use callipers on yourself
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Fat Pete
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Re:bodyfat measurement - 12 July 2009 10:10
Why do you need to know ? It's always nice to have a figure but as Micky says, a mirror will reveal all
As far as I know, forgiveness is for the benefit of the person doing the forgiving, not the one being forgiven


Using Predictive Equations to Determine BMR / RMR