Hazel
-
Total Posts
:
2736
-
Reward points
:
4501
- Joined: 04/02/2007
|
SHAPE-UP WINNER 2009!!
-
17 August 2009 10:09
GRAND FINAL RESULTS! The winner is Papa Lazarou! 2nd= AWG & Welshy 4th No.13 5th Brucieflea 6th Tubbyman Well done to everyone and especially Papa, who wins the prize of £100 Muscle Finesse vouchers!
|
|
MMA4life
-
Total Posts
:
2273
-
Reward points
:
3937
- Joined: 28/05/2008
- Location: Kings Lynn
|
Re:SHAPE-UP WINNER 2009!!
-
17 August 2009 10:14
Well done Papa. Looked absolutely awesome!!!
|
|
PAGAN
-
Total Posts
:
15595
-
Reward points
:
6199
- Joined: 28/12/2004
- Location: The back of Fat Pete's Metaphorical Tiger !
|
Re:SHAPE-UP WINNER 2009!!
-
17 August 2009 10:18
Yeah well done mate.
No biggie like, there are a lot worse things for you than using steroids, I mean I probably shouldn't have been smoking crack or getting into bar fights at your age TBH - drab4
|
|
Aaron Hallett
-
Total Posts
:
26688
-
Reward points
:
5467
- Joined: 04/04/2006
- Location: Pompey
|
Re:SHAPE-UP WINNER 2009!!
-
17 August 2009 10:23
well done!!
|
|
Drago
-
Total Posts
:
5251
-
Reward points
:
3137
- Joined: 02/05/2007
|
Re:SHAPE-UP WINNER 2009!!
-
17 August 2009 10:23
well done papa
i don't think anyone will be surprised!
|
|
Papa Lazarou
-
Total Posts
:
27803
-
Reward points
:
5609
- Joined: 16/02/2006
- Location: Gaspari Nutrition UK Rep
|
Re:SHAPE-UP WINNER 2009!!
-
17 August 2009 10:34
Woooooooooooooooo hooooooooo!  Thank you for everyone who voted. Hard luck to Welshy and AWG, I really thought one of you two would pip me to the post. And for everyone else who took part - hopefully you've taken something from the cut/bulks you did and can carry that forward and use it to your advantage and get a little step closer to where you want to be. As for me, early on it the cut the weight fell off me and then slowed massively, really thought i'd played my aces too early and luckily enough for me, with the help of the likes of All4n, TIO and a few others on my diet, I pushed on and lost more fat - thanks guys. Well that and 600 mins of cardio a week and 235 mins of lifting. Slept like a baby 9pm til 6.30am 7 days a week - really is a wakeup call when you see what the guys do in the pro arena to get where they go when you work as hard as I felt I did (trying not to sound pompus or blow my own trumpet!). I'd like to end with a quote: "Never say the skys the limit when there are footprints on the moon."
|
|
AWG
-
Total Posts
:
7755
-
Reward points
:
3733
- Joined: 20/07/2007
- Location: Trent Poly, Nottingham
|
Re:SHAPE-UP WINNER 2009!!
-
17 August 2009 10:43
A deserving winner...well done so what you gonna spend your prize on?
|
|
Papa Lazarou
-
Total Posts
:
27803
-
Reward points
:
5609
- Joined: 16/02/2006
- Location: Gaspari Nutrition UK Rep
|
Re:SHAPE-UP WINNER 2009!!
-
17 August 2009 10:44
4 tubs of Boditronics - nom nom nom
|
|
ghostrider
-
Total Posts
:
3223
-
Reward points
:
6599
- Joined: 16/03/2004
- Location: Another time, another place
|
Re:SHAPE-UP WINNER 2009!!
-
17 August 2009 16:26
Congrats to the winner, killer shape.
|
|
TN
-
Total Posts
:
846
-
Reward points
:
3457
- Joined: 14/08/2008
- Location: East Sussex
|
Re:SHAPE-UP WINNER 2009!!
-
17 August 2009 18:19
well done PL, looked amazing at the end, well and before.
|
|
Darth Darth
-
Total Posts
:
881
-
Reward points
:
2972
- Joined: 15/12/2008
|
Re:SHAPE-UP WINNER 2009!!
-
17 August 2009 21:37
Congratulations Papa,
Very well deserved and best of an impressive bunch. I hope you can take this success and build on it as you would wish.
|
|
No.13
-
Total Posts
:
2682
-
Reward points
:
4309
- Joined: 23/07/2007
- Location: Manchester
|
Re:SHAPE-UP WINNER 2009!!
-
17 August 2009 22:23
Very well done papa!
|
|
RACK
-
Total Posts
:
13080
-
Reward points
:
5957
- Joined: 22/03/2005
- Location: Oooop North
|
Re:SHAPE-UP WINNER 2009!!
-
18 August 2009 08:36
Well done PAPA!!!
|
|
tubbyman
-
Total Posts
:
8464
-
Reward points
:
4024
- Joined: 28/02/2008
- Location: naturally finishing a set in the gymnasium
|
Re:SHAPE-UP WINNER 2009!!
-
18 August 2009 09:26
good work - well deserved 
|
|
Papa Lazarou
-
Total Posts
:
27803
-
Reward points
:
5609
- Joined: 16/02/2006
- Location: Gaspari Nutrition UK Rep
|
Re:SHAPE-UP WINNER 2009!!
-
18 August 2009 17:26
Sad to see this go. Has been a good motivating section of the forums for me to keep me doing my best and eating well. Roll on the next shape up!
|
|
Welshy
-
Total Posts
:
11807
-
Reward points
:
5803
- Joined: 28/10/2005
- Location: Braintree, Essex
|
Re:SHAPE-UP WINNER 2009!!
-
18 August 2009 20:15
Bloody well done Papa! Committed and determined to the end and very well deserved. I feel honoured to have come 2nd to you ... well done Mr AWG too ! 
|
|
Pastafarian
-
Total Posts
:
14170
-
Reward points
:
3595
- Joined: 21/05/2008
- Location: Bruceflea
|
Re:SHAPE-UP WINNER 2009!!
-
18 August 2009 20:46
very well done much deserved winner,well done all competitors ,see you guys at the next one
Everyone has been in shape,but not everyone is IN shape,its about where your going not where you have been.
|
|
Sheeps_Clothing
-
Total Posts
:
6645
-
Reward points
:
7567
- Joined: 22/09/2001
- Location: United Kingdom
|
Re:SHAPE-UP WINNER 2009!!
-
18 August 2009 20:54
Well done to Papa,
But I feel comparing someone who is natural against someone who uses AAS is a bit silly tbh, as the natural is playing a totally different game!
Not taking anything away from Papa, he did a great job, but maybe to encourage and acknowledge what natural members have achieved, should we not have a natural category?
|
|
kitty
-
Total Posts
:
35864
-
Reward points
:
7402
- Joined: 26/08/2003
- Location: Chorley, Lancashire
|
Re:SHAPE-UP WINNER 2009!!
-
18 August 2009 20:57
Congratulations Papa. Great progress
|
|
Papa Lazarou
-
Total Posts
:
27803
-
Reward points
:
5609
- Joined: 16/02/2006
- Location: Gaspari Nutrition UK Rep
|
Re:SHAPE-UP WINNER 2009!!
-
18 August 2009 21:15
Thank you all - I feel quite humbled. Very much appriciated
|
|
AWG
-
Total Posts
:
7755
-
Reward points
:
3733
- Joined: 20/07/2007
- Location: Trent Poly, Nottingham
|
Re:SHAPE-UP WINNER 2009!!
-
18 August 2009 22:30
badboy007
Well done to Papa,
But I feel comparing someone who is natural against someone who uses AAS is a bit silly tbh, as the natural is playing a totally different game!
Not taking anything away from Papa, he did a great job, but maybe to encourage and acknowledge what natural members have achieved, should we not have a natural category?
See me sig
|
|
Papa Lazarou
-
Total Posts
:
27803
-
Reward points
:
5609
- Joined: 16/02/2006
- Location: Gaspari Nutrition UK Rep
|
Re:SHAPE-UP WINNER 2009!!
-
18 August 2009 22:36
End of the day, it was a bit of fun. If you want to be serious about it tho, every one know the rules at the begining of the comp and to moan about them at the end is a little daft!
I certainly enjoyed it and it drove me on when perhaps I may have come unstuck otherwise!
|
|
DC77
-
Total Posts
:
2514
-
Reward points
:
7032
- Joined: 20/12/2003
- Location: Liverpool, United Kingdom
|
Re:SHAPE-UP WINNER 2009!!
-
19 August 2009 12:43
I agree it was a bit of fun and the best person won imo - that was always the rules.
If you start categorising for one thing i.e. natural or assisted, do you then have to have male/female categories, age, height, weight etc. You would probably end up with only one person in one category!!
It would take away the essense of what the shape-up generally is which is some added motivation for 12 weeks.
I did it unassisted but even if I was I still would not have won!
|
|
Paulthedog
-
Total Posts
:
293
-
Reward points
:
3188
- Joined: 12/02/2008
|
Re:SHAPE-UP WINNER 2009!!
-
30 August 2009 07:11
Been away on hols for last two weeks so missed the end of this. Well done everyone but esp PAPA. Inspiring results.... Well done...
|
|