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thoughts on this monster shake

Author	Message

jack.bauer

Total Posts : 166
Reward points : 3161
Joined: 26/11/2007

thoughts on this monster shake - 17 August 2009 21:51

this is one of those 2000+ calorie shakes you see on youtube (although this is taken off another weight training forum, where it has gathered some popularity amongst a handful of bodybuilders although admitedly not all of them know what they're doing)

here's the recipe
http://www.nutritiondat...m/facts/recipe/1173435/2

original post
http://www.wannabebig.c.../showthread.php?t=102700

Riocat Total Posts : 3723 Reward points : 3048 Joined: 14/01/2008	Re:thoughts on this monster shake - 17 August 2009 22:36 Do you want to gain weight? If so and you have a 2500 cal deficite in your diet then eat away lol

Drago Total Posts : 5251 Reward points : 3137 Joined: 02/05/2007	Re:thoughts on this monster shake - 17 August 2009 22:47 tbh i think its awful way to high in fats and cholesterol for my liking also way to high in calories i just dont see the need for me to get that many calories in one go

GazS Total Posts : 1969 Reward points : 2289 Joined: 05/12/2008 Location: Ilkeston/Derbyshire	Re:thoughts on this monster shake - 18 August 2009 08:23 Not for me thanks, i'd rather use my calories throughout the day and not a decent percentage in one go. AGE: 22 HEIGHT: 6FT 1" WEIGHT: 14ST 2LB STATUS: ON A LEAN CLEAN BULK!!! www.facebook.com/gaz_spencer

shabbauk Total Posts : 10 Reward points : 619 Joined: 26/08/2009	Re:thoughts on this monster shake - 28 August 2009 12:21 Erm 100g of sugar!! No thanks.

kev268 Total Posts : 1 Reward points : 21 Joined: 08/09/2009	Re:thoughts on this monster shake - 08 September 2009 00:17 no way, to me the bad in that completey cancels out the good

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