Pastafarian
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- Joined: 21/05/2008
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Great article on not overeating to gain mass ,when your 40+
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16 September 2009 19:31
Everyone has been in shape,but not everyone is IN shape,its about where your going not where you have been.
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infidel
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Re:Great article on not overeating to gain mass ,when your 40+
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16 September 2009 22:11
it states that you should only eat enough to gain muscle with.
that theory is applicable regardless of age,
the rest is technological ( and hyperthetical)bull****.
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