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alternatives to milk

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jingaro Total Posts : 872 Reward points : 3579 Joined: 24/10/2007 Status: offline Read my TROG	alternatives to milk 25 October 2009 20:33 (permalink) What do you guys all take? Thinking about oat or almond milk, apparently you can make you own oat milk, but looking to buy several liters of a milk substitute to help gain weight, has to be similar price to milk. Thanks
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duff Total Posts : 518 Reward points : 6390 Joined: 18/10/2003 Location: uk United Kingdom Status: offline Read my TROG	Re:alternatives to milk 25 October 2009 22:09 (permalink) Ive started using the oat milk, so cheap so wouldnt need to make it myself. Much better than milk, no bloat etc.
	#2

jingaro Total Posts : 872 Reward points : 3579 Joined: 24/10/2007 Status: offline Read my TROG	Re:alternatives to milk 26 October 2009 01:46 (permalink) where do you source this, I have never seen it anywhere
	#3

markfj Total Posts : 2269 Reward points : 3853 Joined: 16/10/2007 Location: Cambridge Status: offline Read my TROG	Re:alternatives to milk 26 October 2009 01:56 (permalink) you can buy oat milk in tesco, not in the fridge in the other milk section where you will find rice milk, UHT milk etc The chocolate Oat milk is very nice.. I use soya personally as I was recommened, low in sugar and cals, helps me get protein shakes down me
	#4

tuc biscuit

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Re:alternatives to milk 26 October 2009 05:29 (permalink)

I use soya milk, I actually prefer the taste to cow's milk.

I get it from tesco, it's in the fridges with the normal milk in blue cardboard cartons, it's 88p for a litre if my memory serves me correctly.

It can taste a bit wierd at first, but I have grown to prefer it like I say, especially in porridge.

I wish I was more attractive like Dagless.

RedHotF Total Posts : 17293 Reward points : 5222 Joined: 16/01/2007 Location: Brizzers, where Vicky Pollard lives Status: offline Read my TROG	Re:alternatives to milk 27 October 2009 20:05 (permalink) What does oat milk taste like (please don't say oats!) ... sounds interesting...
	#6

Big Les

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Re:alternatives to milk 27 October 2009 22:22 (permalink)

redhot - unfortunately oat milk does taste oaty!

I hope you all make sure your milk replacements are calcium enriched :)

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chriswade Total Posts : 69 Reward points : 1963 Joined: 16/09/2009 Status: offline Read my TROG	Re:alternatives to milk 27 October 2009 22:36 (permalink) whats wrong with just drinking plain old semi skimmed or skimmed :S? My journal. please help me out!!!http://www.muscletalk.co.uk/tm.aspx?high=&m=3662642&mpage=1#3663159
	#8

Big Les Total Posts : 12403 Reward points : 8480 Joined: 16/08/2001 Location: Exclusively on MuscleTalk Status: offline Read my TROG	Re:alternatives to milk 27 October 2009 22:38 (permalink) its a bit crap if you are lactose intolerant for a starter :) NOW OPEN: Muscle Factory Lancaster Lancaster's only Gym for serious trainers Les Willis: Nutrition Cons... 2nd June: Body-weight Challenge, Squat ane Bench your body weight for reps to win £250 - registration at 2:00pm
	#9