chriswade
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Total Posts
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69
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Reward points
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461
- Joined: 16/09/2009
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Reg Park routine?
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28 October 2009 21:58
anyone tried this? whats it like? ive just started this week going to the gym but have worked out pretty intensely (but wrong) at home. i was going to start with a 4 day split but seems 3 day routines are the way to gain. this routine seems pretty intense so ill feel like im getting a good workout but is only 3 days. http://stronglifts.com/forum/reg-park-s-routine-for-size-strength-t10966.html
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bigjack
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Total Posts
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1159
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3289
- Joined: 05/03/2008
- Location: yorkshire
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Re:Reg Park routine?
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28 October 2009 22:23
routine looks strange but hey. the strangest thing i find looking at that is the diet - where are the carbs?
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angelfan
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Total Posts
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1383
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3723
- Joined: 16/10/2007
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Re:Reg Park routine?
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28 October 2009 23:54
looks a intense workout I thought he did 5 x 5 for everything
My body is like a Walking Chemical Factory.
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