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 1 cal spray & fried eggs

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norrisdaboss
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1 cal spray & fried eggs - 29 October 2009 17:14
Hi guys was wondering what people think about frying a few egg whites (i get quite bored of eating boiled eggs all the time) in the 1 cal spray u can get rather than pouring oil in the pan, how healthy do you think it is as protein snack.
Obsession is a word the lazy use to describe the dedicated
PartyBoy
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Re:1 cal spray & fried eggs - 29 October 2009 18:51
No problem with that.

 
GazS
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Re:1 cal spray & fried eggs - 30 October 2009 10:59
I use that 1kcal spray, its good stuff.
AGE: 22     
HEIGHT: 6FT 1"
WEIGHT: 14ST 2LB

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speydream
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Re:1 cal spray & fried eggs - 30 October 2009 12:06
Drop of olive oil wont do you any harm mate, dont like that 1 cal spray at all!
jnr2006
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Re:1 cal spray & fried eggs - 30 October 2009 12:13
Its fine but I'd rather use olive oil. if your bulking the extra calories will do you good mate along with the healthy fats
speydream
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Re:1 cal spray & fried eggs - 30 October 2009 12:37
jnr2006


Its fine but I'd rather use olive oil. if your bulking the extra calories will do you good mate along with the healthy fats


Yep! And "GazS", i don't mean to be cheeky, but your 6'1 and 10 stone 2lbs....for your height you should be a lot more, seems well underweight to me. Stay away from that 1 cal bull****, you need to eat lol
GazS
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Re:1 cal spray & fried eggs - 30 October 2009 15:18
I need to update that actually, im working on it!!
AGE: 22     
HEIGHT: 6FT 1"
WEIGHT: 14ST 2LB

STATUS: ON A LEAN CLEAN BULK!!!
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Aks
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Re:1 cal spray & fried eggs - 30 October 2009 15:37
I generally have a 4-5 egg omlette with all egg whites apart from one full egg, helps bond it together. Can put chicken/cheese on top always nice. I use olive oil instead of the spray stuff.

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Red Bull
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Re:1 cal spray & fried eggs - 30 October 2009 16:01
I fry with no oil, they make non stick pans nowadays guys
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