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1 cal spray & fried eggs

Author	Message

norrisdaboss Total Posts : 20 Reward points : 3767 Joined: 22/05/2007 Status: offline Read my TROG	1 cal spray & fried eggs 29 October 2009 17:14 (permalink) Hi guys was wondering what people think about frying a few egg whites (i get quite bored of eating boiled eggs all the time) in the 1 cal spray u can get rather than pouring oil in the pan, how healthy do you think it is as protein snack. Obsession is a word the lazy use to describe the dedicated
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PartyBoy Total Posts : 26473 Reward points : 8182 Joined: 14/01/2003 Location: The North, UK Status: offline Read my TROG	Re:1 cal spray & fried eggs 29 October 2009 18:51 (permalink) No problem with that.
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GazS Total Posts : 1955 Reward points : 2289 Joined: 05/12/2008 Location: Ilkeston/Derbyshire Status: offline Read my TROG	Re:1 cal spray & fried eggs 30 October 2009 10:59 (permalink) I use that 1kcal spray, its good stuff. AGE: 22 HEIGHT: 6FT 1" WEIGHT: 14ST 2LB STATUS: ON A LEAN CLEAN BULK!!! www.facebook.com/gaz_spencer
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speydream Total Posts : 1722 Reward points : 3434 Joined: 25/06/2008 Status: offline Read my TROG	Re:1 cal spray & fried eggs 30 October 2009 12:06 (permalink) Drop of olive oil wont do you any harm mate, dont like that 1 cal spray at all!
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jnr2006 Total Posts : 3626 Reward points : 5064 Joined: 26/04/2006 Location: The Emerald Isle Status: offline Read my TROG	Re:1 cal spray & fried eggs 30 October 2009 12:13 (permalink) Its fine but I'd rather use olive oil. if your bulking the extra calories will do you good mate along with the healthy fats
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speydream

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Re:1 cal spray & fried eggs 30 October 2009 12:37 (permalink)

jnr2006

Its fine but I'd rather use olive oil. if your bulking the extra calories will do you good mate along with the healthy fats

Yep! And "GazS", i don't mean to be cheeky, but your 6'1 and 10 stone 2lbs....for your height you should be a lot more, seems well underweight to me. Stay away from that 1 cal bull****, you need to eat lol

GazS Total Posts : 1955 Reward points : 2289 Joined: 05/12/2008 Location: Ilkeston/Derbyshire Status: offline Read my TROG	Re:1 cal spray & fried eggs 30 October 2009 15:18 (permalink) I need to update that actually, im working on it!! AGE: 22 HEIGHT: 6FT 1" WEIGHT: 14ST 2LB STATUS: ON A LEAN CLEAN BULK!!! www.facebook.com/gaz_spencer
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Aks Total Posts : 1984 Reward points : 3770 Joined: 05/03/2008 Location: London Status: offline Read my TROG	Re:1 cal spray & fried eggs 30 October 2009 15:37 (permalink) I generally have a 4-5 egg omlette with all egg whites apart from one full egg, helps bond it together. Can put chicken/cheese on top always nice. I use olive oil instead of the spray stuff. "Train hard or don't bother training at all!" Facebook - Backyard Bully marathon running to bb'ing
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Red Bull Total Posts : 15513 Reward points : 6225 Joined: 11/07/2005 Status: offline Read my TROG	Re:1 cal spray & fried eggs 30 October 2009 16:01 (permalink) I fry with no oil, they make non stick pans nowadays guys WWW.MUSCLETALK.CO.UK
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