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Best thing to eat after a weigh-in to give you the edge? (supplements optional as well)

Author	Message

mcginley09 Total Posts : 64 Reward points : 357 Joined: 28/08/2009	Best thing to eat after a weigh-in to give you the edge? (supplements optional as well) - 29 October 2009 19:27

mcginley09 Total Posts : 64 Reward points : 357 Joined: 28/08/2009	Re:Best thing to eat after a weigh-in to give you the edge? (supplements optional as well) - 29 October 2009 19:30 ok sorry internet bad so i have to post a thread then comment i have an weigh in next friday then fighting after it a few hours later i think, i was wondering what i should eat to refeul me, give me the edge and hopefully the more dominate fighter any suggestions ?

drab4 Total Posts : 36999 Reward points : 8388 Joined: 26/02/2002 Location: United Kingdom	Re:Best thing to eat after a weigh-in to give you the edge? (supplements optional as well) - 30 October 2009 19:16 Some ideas in here mate http://www.muscletalk.c...making-fight-weight.aspx http://www.youtube.com/watch?v=VbIGhfbrlj0

illmatic Total Posts : 887 Reward points : 5918 Joined: 25/12/2003 Location: London United Kingdom	Re:Best thing to eat after a weigh-in to give you the edge? (supplements optional as well) - 31 October 2009 12:10 Rich Franklin would devour a jar of peanut butter...... The fight is won or lost far away from witnesses - behind the lines, in the gym, and out there on the road, long before I dance under those lights.

powerpusher Total Posts : 3840 Reward points : 5762 Joined: 06/03/2005	Re:Best thing to eat after a weigh-in to give you the edge? (supplements optional as well) - 31 October 2009 15:34 i take you are cutting? how much? Psalm 144:1 - Blessed be the Lord my strength, which teacheth my hands to war, and my fingers to fight.

mcginley09 Total Posts : 64 Reward points : 357 Joined: 28/08/2009	Re:Best thing to eat after a weigh-in to give you the edge? (supplements optional as well) - 01 November 2009 17:41 well cutted from 78 to 70KG i am 70.2 this morning so made the weight now to maintain

powerpusher

Total Posts : 3840
Reward points : 5762
Joined: 06/03/2005

Re:Best thing to eat after a weigh-in to give you the edge? (supplements optional as well) - 01 November 2009 19:17

mcginley09

well cutted from 78 to 70KG i am 70.2 this morning so made the weight now to maintain

you cut that or diet? two different things

because thats a big cut lol i wouldnt fancy ****ting/pissing/sweating that much out

Psalm 144:1 - Blessed be the Lord my strength, which teacheth my hands to war, and my fingers to fight.

mcginley09 Total Posts : 64 Reward points : 357 Joined: 28/08/2009	Re:Best thing to eat after a weigh-in to give you the edge? (supplements optional as well) - 02 November 2009 13:20 sorry lost 8 kg for it lol :)

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