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 Weight Gain Shakes Without milk?

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Geonix
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Weight Gain Shakes Without milk? - 29 October 2009 20:09
Alright wanna keep my milk intake to a low as i beileve it affects my skin, anyideas on decent shake build ups without it? - This is a typical shake to have at the house

Thanks !

mrblonde
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Re:Weight Gain Shakes Without milk? - 30 October 2009 18:06
use the search function mate and modify your shake to use water instead of milk maybe

Al
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Re:Weight Gain Shakes Without milk? - 30 October 2009 22:35
Use soya milk.

RedHotF
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Re:Weight Gain Shakes Without milk? - 30 October 2009 23:29
Yes try a different type of milk maybe?  As suggested soy or what about rice milk?
 
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GazS
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Re:Weight Gain Shakes Without milk? - 01 November 2009 13:23
weight gain powder,water,powdered oats,honey.
<message edited by GazS on 01 November 2009 13:26>
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Northern Rocker
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Re:Weight Gain Shakes Without milk? - 02 November 2009 13:34
can you use quark ? perhaps lactose free quark ?

My shake is quark and milled oats in water. Perhaps choc casein and flaxoil added depending on calories needed.
http://www.ugm.org.uk/


theiopener
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Re:Weight Gain Shakes Without milk? - 02 November 2009 15:48
Coconut milk.