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 Hemp Seeds

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thrice

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Hemp Seeds 02 November 2009 02:35 (permalink)

  how many people regularly consume hemp seeds? I put them into my shakes for good EFA %.

Also, i make Hemp milk, and can use that milk for baking(implement into meal replacement bars instead of "milk")

  heres a website that shows nutritional info about hemp, if you dont know. I think they are one of the great unheard of products that for some reason...hemp isnt consumed more.

Hemp seed
 
#1
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    James

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    Re:Hemp Seeds 03 November 2009 19:25 (permalink)
    Yes, they are a good inclusion
     
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      theiopener

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      Re:Hemp Seeds 03 November 2009 19:28 (permalink)
      Anyone know where i can get some dehulled hemp seed that doesnt cost a bomb?

      I like the look of their nutritional profile, but i can only find the hulled seed in bulk!
       
      #3
        Paul. W

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        Re:Hemp Seeds 03 November 2009 21:52 (permalink)
         
        #4
          theiopener

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          Re:Hemp Seeds 04 November 2009 17:33 (permalink)
          I found a place where i can get shell on hemp for £9 for 5kg. Im unsure of whether the hull is edible or not.

          Can anyone shed some light for me please, James maybe?
           
          #5
            Tony Barnes

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            Re:Hemp Seeds 05 November 2009 09:08 (permalink)
            Will be similar to Flax eddie - seeds are designed to be swallowed, not digested, and crapped out.

            Blend them and all will be fine.

            Would only add to a diet in any decent amounts if already adding in flax seed.
             
            #6
              theiopener

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              Re:Hemp Seeds 05 November 2009 09:19 (permalink)
              Cheers Tony!

              I want to use them in nut bars as theyre protein powerhouses and i like variaty in my diet. I have a ton of flax seed too.

              Going to use a combo of flax, hemp, sunflower and pumpkin seeds.

              Just trying to find a way of making them hold together with no sugar based binders!

              BTW, do you know if they thicken up like flax?
               
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                Tony Barnes

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                Re:Hemp Seeds 05 November 2009 10:52 (permalink)
                Should do yes, would've thought mucilage levels were pretty similar.

                Hemp is tasty stuff to be fair..!
                 
                #8
                  theiopener

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                  Re:Hemp Seeds 05 November 2009 12:15 (permalink)
                  Excellent. Thanks very much for your help Tony.
                   
                  #9
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