matthewmiles
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Total Posts
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1
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Reward points
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10
- Joined: 02/11/2009
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Getting back into the swing of things..help? tar
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02 November 2009 19:35
Hey guys, i recently just started college and it is a good way away from where i live, therefore i stopped the gym becuase im playin rugby tues, thurs and saturday! I have recently had a little injury keeping me out for 4 weeks, but im finding i have time on my hands and i want to get some decent size and power to me! im currently 13stone, 5 11, and ive put on abit of fat in past couple of month, i was 12 6 when i was trainin up till september! just wondering what you guys should think i should do, and what diets, any decent websites to advise me or owt? cheers
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RedHotF
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Total Posts
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17184
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Reward points
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4890
- Joined: 16/01/2007
- Location: Brizzers, where Vicky Pollard lives
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Re:Getting back into the swing of things..help? tar
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03 November 2009 22:14
Hi,
Welcome to MT.
Can you clarify - are you looking to bulk up?
Have you checked out the articles section on here, there's lots to read you may find useful.
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