davidacarrick
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252
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- Joined: 04/12/2007
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Advice on Dieting when using T3 - Thanks
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03 November 2009 19:21
I ahve used T3 before but i am going to be starting another cycle again soon for 8 weeks as Wrongun suggests. My training at the moment consists mainly of running, swimming and one day a week cirucit training. I am not overly bothered about keeping muscle mass etc as currently dont have a great deal, more into fitness training etc. I previously did a 500 calorie deficit diet however I was wondering what to do this time:- 1.) Maintenance Calories - 60% Carbs, 25% Protein and 15% Fat 2.) 500 Calorie Deficit - 60% Carbs, 25% Protein and 15% Fat Do I need to increase any specific macronutrients i.e. carbs etc? I have read T3 can take some muscle mass I know some people will suggest higher protein intake but currentl doing 10 Mile+ runs so prefer carb intake. Thankyou
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davidacarrick
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252
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Re:Advice on Dieting when using T3 - Thanks
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03 November 2009 19:30
Sorry forgot to ask, does anyone know if its safe to take T3 with the end of a penicillin course?
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PartyBoy
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23432
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Re:Advice on Dieting when using T3 - Thanks
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04 November 2009 10:59
Please DO NOT pm me with questions that can be legitimately asked on the board.
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davidacarrick
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Total Posts
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252
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1446
- Joined: 04/12/2007
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Re:Advice on Dieting when using T3 - Thanks
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04 November 2009 11:08
Cheers
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