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Any point in starting Rippetoe's SS at this stage?

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CitizenKane

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Any point in starting Rippetoe's SS at this stage? 04 November 2009 19:55 (permalink)

I've been reading a lot about Rippertoe and this routine, etc. and I've become really interested in it! I know SS is designed for beginners, but I've been training for around 8 months (Don't get me wrong though I am really happy with my progress so far, in terms of both strength and size) So would there be much benefit in starting SS at this stage in my training? Also bear in mind I'm training primarily for size/hypertrophy.

Any thoughts??

JOURNAL

"I went on to lift 128 kg for 1 rep with extremely poor form but I was lucky enough to survive" - Rob Reynolds

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leev Total Posts : 556 Reward points : 2678 Joined: 08/08/2008 Status: offline Read my TROG	Re:Any point in starting Rippetoe's SS at this stage? 04 November 2009 22:48 (permalink) stop or change when you stop gaining IMO Regards Leev Pain is a sign of weakness leaving the Body
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