Post Workouts all in ones !!!!!!!!!!!!

Hi, currently just onto 2nd week on an Epi / tren first cycle and have not been taking any supplements at all apart from Multi vits and lots of other vits and some protein.

I was wondering shall i take an all in one post workout, just want peoples ideas, someone suggested cyclone 1 shake a day after training i dont really thinkmaximuscle worth thecash but been offered cheaper any ideas suggestions.

Or shall i not do anything while on the epi / tren 

Pre and post workout nutrition and supplementation has got nothing to do with what cycle you are on mate.   Give this article a read:

http://www.intense-workout.com/post_workout.html


A whey shake with some simple carbs right after training would be good, but a well balanced meal soon after is most important imo.

Mercenary since 04.
...........JOURNAL...........

Cheers my diet is all good, but i was told not to have any creatine or anything while on cycle save it for pct,  so when someone is recomending an all in one which has creatine in it i was thinking of having a go.

Thanks for the reply

i would get pure creatine, a good whey isolate and pure glutamine and mix 5g creatine, 5g glutamine and 40g whey in juice right after training. this is what i started doing and it works well

Danny187


Cheers my diet is all good, but i was told not to have any creatine or anything while on cycle save it for pct,  so when someone is recomending an all in one which has creatine in it i was thinking of having a go.

Thanks for the reply

LOL!
 
good "all in one" PWO forumlas that ive used and can recommend are:-
Maximuscle cyclone
BSD Regenerate
MP Hurricane
Extreme Nutrition Build and Recover (my fave)

The tattoo does not hide the skin, it reveals the nature of the man...

Cheers Jay, was thinking giving the cyclone a goal but just doing post workout and on non training day just 1 serving so basically 1 serving a day, i thought that would help as would the x - tren and epi


thanks

Many all in ones are suitable to have a little just before, a little during and a little just after training. This is be a more effective way to go recovery and thus hypertrophy wise.

Registered Nutritionist
NSCA Strength & Conditioning Coach

I went with Maximuscle Cyclone - reason being i have what supps work for me and dont so can advise on what i have tried etc,i get asked so many times about maximuscle cyclone and even though expensive i cant give a review or advise on a product i have not tried and tested the way its supposed to so decided, gonna run 3 tubs 2 servings per day then i will be able to recomend or say stay away based on my experiences.

Thanks