Raven
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Total Posts
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938
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Reward points
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6371
- Joined: 15/11/2001
- Location: The Bowery
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Good news! back at gym
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05 November 2009 09:32
After another physio appointment last night i have been told I can go back to the gym and start lifting light weights. Very surprised after only 2 weeks of intense physio but I have made good progess.
Its amazing how much you miss it!
You left the cyanide capsules next to the Valium, you old fool. That's just asking for trouble! ...................Quothe the Raven Nevermore...............
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James
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Total Posts
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35565
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Reward points
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7410
- Joined: 10/11/2000
- Location: healthyaction.co.uk
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Re:Good news! back at gym
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05 November 2009 13:41
Good stuff!
James Collier
MT Co-Owner & Nutrition Consultant
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Irish Beast
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Total Posts
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12598
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Reward points
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3329
- Joined: 12/04/2006
- Location: Liverpool
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Re:Good news! back at gym
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05 November 2009 13:43
Was it a back injury you had or am I thinking of someone else?
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ard-eoin tim
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Total Posts
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2099
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Reward points
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1139
- Joined: 05/09/2008
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Re:Good news! back at gym
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05 November 2009 13:45
ive been off 2 weeks today and its doing my fucing nut in
Martin O'Neil: "Why am I in the second team, boss??"
Brian Clough: "Because you're too good for the third"
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Raven
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Total Posts
:
938
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Reward points
:
6371
- Joined: 15/11/2001
- Location: The Bowery
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Re:Good news! back at gym
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05 November 2009 15:00
Yeah its my back, my phsio sad tha ti nay have only "sprained" the disc and not completely herniated. However I still haven't got 100% of the feeling back in my foot.
But I've been told I can start exercising again and she is very kindly going to send a letter to my Health insurance company recommending an MRI just to get a proper opinion
But no deadlifting or squating so i might just to bicepo curls in the squat rack to piss myself off!
You left the cyanide capsules next to the Valium, you old fool. That's just asking for trouble! ...................Quothe the Raven Nevermore...............
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