get_bigger
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1475
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Reward points
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- Joined: 23/02/2006
- Location: surrey
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Will this cutting diet (theory) work?
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13 November 2009 15:02
3 friends of mine who competed in the south coast last year and placed 3,4 in one class and 3rd in another, said they followed a diet for very high protein and mono fats and 100g of carbs a day no refeed days.
50g for breakfast and 50g post workout.
these boys got ripped from this diet.
im attempting it at the moment.
quick, get into the chopper!!!
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MyFitnessChallenge
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49
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Reward points
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- Joined: 04/11/2009
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Re:Will this cutting diet (theory) work?
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13 November 2009 15:19
Would be interesting to see if this works but I am still unconfident with low carb diets, I am running at max 200g carbs a day and think i need to raise it a little. But I hope it works for you :)
Day 21 of not smoking.  3 Weeks!
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get_bigger
-
Total Posts
:
1475
-
Reward points
:
4272
- Joined: 23/02/2006
- Location: surrey
|
Re:Will this cutting diet (theory) work?
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13 November 2009 15:21
well done for quiting smoking bud, that will help you eat more or astleast want to eat more lol.
Ill post up some reulsts after 6 weeks.
quick, get into the chopper!!!
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