Power Snatches

Change Page: 1 2 > | Showing page 1 of 2, messages 1 to 20 of 24

Author	Message

bigscottishbastard

Total Posts : 3499
Reward points : 6223
Joined: 15/04/2005
Location: Scotland
Status: offline
Read my TROG

Power Snatches 17 November 2009 20:04 (permalink)

Did these today, wanting to hit 100kg by Xmas. Did 60/3, 70/3, 80/2 before these sets:

www.strengthshop.co.uk
BetterBodies Glasgow

#1

Bodybuilding Warehouse - The best bodybuilding supplements from the best brands, Boditronics, CNP Professional, Nutrisport & more all with free delivery!

Cardifflad Total Posts : 14204 Reward points : 6131 Joined: 15/11/2004 Location: On my computer Status: offline Read my TROG	Re:Power Snatches 17 November 2009 20:06 (permalink) Good work mate, the kid in the background is thinking....f.uck me I need to train harder haha http://www.muscletalk.co.uk/Sobriety-and-muscle-m4740429.aspx - Journal.
	#2

lost Total Posts : 4493 Reward points : 5611 Joined: 27/05/2006 Location: London Status: offline Read my TROG	Re:Power Snatches 17 November 2009 20:10 (permalink) fking hell mate be careful www.dragonnutrition.co.uk www.dragonnutrition.co.uk
	#3

bigscottishbastard Total Posts : 3499 Reward points : 6223 Joined: 15/04/2005 Location: Scotland Status: offline Read my TROG	Re:Power Snatches 17 November 2009 20:13 (permalink) lost fking hell mate be careful Nothing to be carful about mate, bar landed on the traps so was just like ditching a back squat. www.strengthshop.co.uk BetterBodies Glasgow
	#4

Cardifflad Total Posts : 14204 Reward points : 6131 Joined: 15/11/2004 Location: On my computer Status: offline Read my TROG	Re:Power Snatches 17 November 2009 20:14 (permalink) Fook me, didnt see the last bit...be careful haha http://www.muscletalk.co.uk/Sobriety-and-muscle-m4740429.aspx - Journal.
	#5

mystictal

Total Posts : 4430
Reward points : 4340
Joined: 20/09/2007
Status: offline
Read my TROG

Re:Power Snatches 17 November 2009 20:15 (permalink)

Cardifflad

Good work mate, the kid in the background is thinking....f.uck me I need to train harder haha

lol that looks like...ah forget his name. Works in my work name begins with a K - says he's on your course Ken.

Good reflexes to avoid that 95kg - wasn't expecting that

Stop. Hammer time. وَقْف. وَقَّتَ مِطْرَقَة

Una loba en el armario
http://www.youtube.com/watch?v=CUVm1JzR274

#6

bigscottishbastard Total Posts : 3499 Reward points : 6223 Joined: 15/04/2005 Location: Scotland Status: offline Read my TROG	Re:Power Snatches 17 November 2009 20:18 (permalink) No idea who the guy in the blue tshirt is mate. www.strengthshop.co.uk BetterBodies Glasgow
	#7

Ak_88 Total Posts : 19432 Reward points : 6147 Joined: 06/11/2005 Location: Chelmsford, Essex Status: online Read my TROG	Re:Power Snatches 17 November 2009 20:24 (permalink) LOL, that was an impressive bail! Are you noticing a lot of backwards momentum when you snatch it up thats causing you to step back on the first two?
	#8

Mr.M Total Posts : 10662 Reward points : 5838 Joined: 06/03/2005 Location: Wellington, New Zealand Status: offline Read my TROG	Re:Power Snatches 17 November 2009 20:25 (permalink) haha, good escape fella!! nice work on the lifts tho mate.. Bodybuilding Warehouse Board Rep
	#9

TONY Total Posts : 12172 Reward points : 6125 Joined: 08/02/2005 Location: Down at the bottom of the garden Status: offline Read my TROG	Re:Power Snatches 17 November 2009 20:26 (permalink) Very nifty footwork there Ken.
	#10

bigscottishbastard

Total Posts : 3499
Reward points : 6223
Joined: 15/04/2005
Location: Scotland
Status: offline
Read my TROG

Re:Power Snatches 17 November 2009 20:32 (permalink)

Ak_88

LOL, that was an impressive bail!

Are you noticing a lot of backwards momentum when you snatch it up thats causing you to step back on the first two?

Was just because I pressed the rep out on the first 90kg set mate, send 90kg was spot on, just moving feet together.

I think it's probably down to getting the sip into the snatch to recieve the bar right too. Not dipped enough and you need to move the feet to catch the bar.

www.strengthshop.co.uk
BetterBodies Glasgow

#11

tubbyman Total Posts : 8442 Reward points : 4170 Joined: 28/02/2008 Location: naturally finishing a set in the gymnasium Status: offline Read my TROG	Re:Power Snatches 17 November 2009 21:06 (permalink) Blimey - I did nearly sh1t my pants watching that last one. I hadnt read the thread so I didnt know it was coming Ironman Journal
	#12

Lucutis Total Posts : 3039 Reward points : 3285 Joined: 16/10/2008 Status: offline Read my TROG	Re:Power Snatches 17 November 2009 21:21 (permalink) We should call you bigscottishnutter Great lifting buddy. Neb Sounds to me like you are what I always knew you were....a worthless piece of sh1t.
	#13

essex_chris Total Posts : 17249 Reward points : 6233 Joined: 21/08/2005 Location: Essex Status: offline Read my TROG	Re:Power Snatches 17 November 2009 21:31 (permalink) Great lifts. That last one was a bit bloody close though. Awesome pic, but Tony you're not doing yourself many favours posting up tips on preventing the gag reflex and then a picture of a guy touching his toes - Ak
	#14

bigscottishbastard

Total Posts : 3499
Reward points : 6223
Joined: 15/04/2005
Location: Scotland
Status: offline
Read my TROG

Re:Power Snatches 17 November 2009 21:50 (permalink)

Cheers guys!

Lucutis, I don't know any strongman who isn't a nutter. You've got to be a little mental to be out flipping tyres on a freezing December morning rather than tucked up in bed watching tv.

Last one wasn't too bad really. If it wasn't in the snatch position I would of dumped it backwards, but it came onto the traps so was easy to dump that way just like dumping a back squat.

www.strengthshop.co.uk
BetterBodies Glasgow

#15

drab4 Total Posts : 37160 Reward points : 8722 Joined: 26/02/2002 Location: United Kingdom Status: offline Read my TROG	Re:Power Snatches 17 November 2009 22:06 (permalink) Nice vid mate http://www.youtube.com/watch?v=VbIGhfbrlj0
	#16

Walnaldinho Total Posts : 1126 Reward points : 6191 Joined: 17/07/2005 Status: offline Read my TROG	Re:Power Snatches 17 November 2009 22:22 (permalink) Cardifflad Good work mate, the kid in the background is thinking....f.uck me I need to train harder haha So am i...
	#17

bigscottishbastard Total Posts : 3499 Reward points : 6223 Joined: 15/04/2005 Location: Scotland Status: offline Read my TROG	Re:Power Snatches 17 November 2009 23:10 (permalink) Walnaldinho Cardifflad Good work mate, the kid in the background is thinking....f.uck me I need to train harder haha So am i... Must try harder... www.strengthshop.co.uk BetterBodies Glasgow
	#18

bigscottishbastard Total Posts : 3499 Reward points : 6223 Joined: 15/04/2005 Location: Scotland Status: offline Read my TROG	Re:Power Snatches 17 November 2009 23:30 (permalink) After looking at the video again a few times I just love the guy in blue's face when I fail the 95kg! www.strengthshop.co.uk BetterBodies Glasgow
	#19

Walnaldinho Total Posts : 1126 Reward points : 6191 Joined: 17/07/2005 Status: offline Read my TROG	Re:Power Snatches 17 November 2009 23:34 (permalink) bigscottishbastard Walnaldinho Cardifflad Good work mate, the kid in the background is thinking....f.uck me I need to train harder haha So am i... Must try harder... Bitch
	#20