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 Biltong

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James M
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Biltong - 20 November 2009 16:59
I absolutley love the stuff and its a great source of protein, would it be ok to eat say 100g every day though?


Big Les
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Re:Biltong - 20 November 2009 17:16
it would be expensive :) and salty

but as with any diet question - really depends what else you are having

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Drew Price
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Re:Biltong - 20 November 2009 18:23
You know you've had too much when you have to use a nail file on the calluses on your tongue!
Drew Price BSc MSc
Nutritionist and S&C coach
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James M
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Re:Biltong - 20 November 2009 19:33
The salt was one of my concerns as well as red meat on a daily basis, ever since I was a kid I've loved the stuff and now I have a good reason to eat it!


Bodybuilding? Protein or Carbohydrate - Which do I need?