MT 220lb bench press competition!

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Dav

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RE: MT 220lb bench press competition! 27 July 2009 23:25 (permalink)

^^ mate you must be well known in the powerlifting/benching community as 43 reps close grip bench with 130kg (if I read that right) is phenomenal. I knew one of the worlds top benchers (in his fed he was British and European bench record holder at mid heavy I think) and could only manage a paltry 33 reps with 3 plates a side (140kg) normal grip (not narrow).

#241

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Sheeps_Clothing Total Posts : 6645 Reward points : 7567 Joined: 22/09/2001 Location: United Kingdom Status: offline Read my TROG	RE: MT 220lb bench press competition! 28 July 2009 02:02 (permalink) Blockster who are you? There aren't many benchers in the world, let alone the UK, who could get 43 reps with 130kg! What's your max? What fed do you compete in? Not calling BS but if you're benching that amount then you must be known in the strength community!
	#242

Scott32 Total Posts : 5575 Reward points : 4733 Joined: 20/10/2005 Status: offline Read my TROG	RE: MT 220lb bench press competition! 28 July 2009 09:20 (permalink) Yer fvck that lol! Thats super human!! I can get 20+ out on 100kg havnt done it in a while il shall video tape it on wed and chuck my efforts up in journal.
	#243

Blockster Total Posts : 68 Reward points : 6201 Joined: 16/03/2003 Location: United Kingdom Status: offline Read my TROG	RE: MT 220lb bench press competition! 28 July 2009 11:56 (permalink) Sorry, sorry sorry - When I said 'at 130kg' I meant my bodyweight - the bar had 100kg on it - doh!
	#244

Scott32 Total Posts : 5575 Reward points : 4733 Joined: 20/10/2005 Status: offline Read my TROG	RE: MT 220lb bench press competition! 28 July 2009 12:13 (permalink) Blockster Sorry, sorry sorry - When I said 'at 130kg' I meant my bodyweight - the bar had 100kg on it - doh! Ah so you are human after all lol! Still very good numbers mate.
	#245

swordfish Total Posts : 3762 Reward points : 4907 Joined: 10/12/2006 Location: Bournmouth Status: offline Read my TROG	RE: MT 220lb bench press competition! 28 July 2009 12:47 (permalink) Blockster Sorry, sorry sorry - When I said 'at 130kg' I meant my bodyweight - the bar had 100kg on it - doh! ah there was me thinking he was superhuman too I have just tried this and got 39 reps with bodyweight of 15st
	#246

Scott32 Total Posts : 5575 Reward points : 4733 Joined: 20/10/2005 Status: offline Read my TROG	RE: MT 220lb bench press competition! 28 July 2009 12:52 (permalink) swordfish Blockster Sorry, sorry sorry - When I said 'at 130kg' I meant my bodyweight - the bar had 100kg on it - doh! ah there was me thinking he was superhuman too I have just tried this and got 39 reps with bodyweight of 15st Video it bud!! That is very very good!
	#247

Skinner2k3 Total Posts : 45 Reward points : 2369 Joined: 04/01/2007 Status: offline Read my TROG	RE: MT 220lb bench press competition! 04 August 2009 10:42 (permalink) Just tried to start this up in my gym, people are being a bit shy with only one other posting a lift. I managed 6 reps at 80.3kg bodyweight. Hoping for 8 in the next month or so as twice I have been very close to 7.
	#248

jack5r Total Posts : 6283 Reward points : 4476 Joined: 26/07/2007 Status: offline Read my TROG	RE: MT 220lb bench press competition! 04 August 2009 14:10 (permalink) 3 reps now. Body Weight - 75kg Bench - 135kg Squat - 180kg Deadlift - 180kg Total - 495kg
	#249

ItsNOTlikeTHAT Total Posts : 10882 Reward points : 2987 Joined: 26/01/2009 Status: offline Read my TROG	RE: MT 220lb bench press competition! 04 August 2009 18:45 (permalink) 12 for me.
	#250

Mouser Total Posts : 1920 Reward points : 2436 Joined: 16/07/2007 Status: offline Read my TROG	RE: MT 220lb bench press competition! 06 August 2009 00:44 (permalink) Hazel, if you're updating the first post, you can use my table on page 11 as a guide... there are a few missing at the moment, and others have changed (e.g. I've managed 22). My Journal
	#251

daKensta Total Posts : 6838 Reward points : 6996 Joined: 06/04/2004 Location: Edinburgh Status: offline Read my TROG	RE: MT 220lb bench press competition! 15 August 2009 00:22 (permalink) ItsNOTlikeTHAT 12 for me. I'll see your 12 and raise you a massive 1 rep edit: ie 13 reps, not 1 <message edited by daKensta on 15 August 2009 18:59> SQ:230 BP:160:) DL:250 OHP:120
	#252

Scott32 Total Posts : 5575 Reward points : 4733 Joined: 20/10/2005 Status: offline Read my TROG	RE: MT 220lb bench press competition! 15 August 2009 04:19 (permalink) 27 for me guys.
	#253

MDM23 Total Posts : 69 Reward points : 6498 Joined: 01/06/2004 Location: London Status: offline Read my TROG	RE: MT 220lb bench press competition! 18 August 2009 21:32 (permalink) Tried this last week and got 22 reps. Didn't have a spotter though so possibly could've got another couple reps out with a spotter.
	#254

swordfish Total Posts : 3762 Reward points : 4907 Joined: 10/12/2006 Location: Bournmouth Status: offline Read my TROG	RE: MT 220lb bench press competition! 26 August 2009 22:05 (permalink) Is there any chance of putting a end date on this comp and prize money like the shape up? If so i will break out the smelling salts.
	#255

Scott32 Total Posts : 5575 Reward points : 4733 Joined: 20/10/2005 Status: offline Read my TROG	RE: MT 220lb bench press competition! 26 August 2009 22:17 (permalink) swordfish Is there any chance of putting a end date on this comp and prize money like the shape up? If so i will break out the smelling salts. Its just a bit of fun mate, its been going since 2003! I know a handful of people that could do 40+ but its just to help your own training for yourself.
	#256

swordfish

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RE: MT 220lb bench press competition! 26 August 2009 22:20 (permalink)

Scott32

swordfish

Is there any chance of putting a end date on this comp and prize money like the shape up?

If so i will break out the smelling salts.

Its just a bit of fun mate, its been going since 2003! I know a handful of people that could do 40+ but its just to help your own training for yourself.

was just after making a quick buck haha.

#257

Scott32

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RE: MT 220lb bench press competition! 26 August 2009 22:25 (permalink)

swordfish

Scott32

swordfish

Is there any chance of putting a end date on this comp and prize money like the shape up?

If so i will break out the smelling salts.

Its just a bit of fun mate, its been going since 2003! I know a handful of people that could do 40+ but its just to help your own training for yourself.

was just after making a quick buck haha.

I know you were cheeky fcuker haha!

#258

baileyth Total Posts : 29 Reward points : 1885 Joined: 04/01/2009 Location: Essex Status: offline Read my TROG	RE: MT 220lb bench press competition! 03 September 2009 22:36 (permalink) ill go in for 10 please, which to be frank im chuffed - had 4 yrs off training and could only get 3 reps 6 weeks ago - once i break 12 ill film it. thanks
	#259

AWG Total Posts : 7755 Reward points : 3733 Joined: 20/07/2007 Location: Trent Poly, Nottingham Status: offline Read my TROG	RE: MT 220lb bench press competition! 10 September 2009 00:56 (permalink) 220lb....1 Rep Finally got it today, so pleased End of Cycle Review+Pictures Plyoathlete Crew Muay Thai Crew
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