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RE: Your journal - May 8 2008 13:40:40
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nymjam
Posts: 3270
Joined: Nov. 12 2002
From: London United Kingdom
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Cheers guys!
Like AJ said I was involved in a hit and run. The f'#Ker hit my bike from behind knocking myself and my passenger off. My passenger was knocked out and has concussion, but I was a little less fortunate. I was through into a parked car and broke my collar bone, fractured several ribs and have heavy bruising along my spine, upper back, elbows, ankle and finger tips.
My pride and joy limited edition bike is a right off and although I have 3 witnesses no one got the cars number plate!
The doc says 10-12 weeks out of training and I am waiting to hear what the i8nsurance company have to say
Regards
J
_____________________________
Age: 26
Height: 6ft
Weight: 83kg (12/5/06)
http://www.muscletalk.co.uk/Drop_it_like_its_Hot%21%21/m_1116927/tm.htm
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RE: Your journal - May 8 2008 14:02:47
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pauloduarte
Posts: 2435
Joined: Feb. 28 2006
From: Portugal...Live in Bolton
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Though Luck J!!!
Hope you have a speedy and healthy recovery.
Dont worry about training at this point, just concentrate on getting better.
On a side note, if this accident was in London, was it not captured in the million and one CCTV cameras scattered around the City?
_____________________________
Mind, Body and Soul - Paulo's Journal of Rebirth
Squat - 133.4kg x 8 - 11/07/08
Deadlift - 150kg x 3 - 07/03/08
Bench - 80kg x 8 - 14/04/08
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RE: Your journal - May 8 2008 21:04:33
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WeeMuscle
Posts: 1264
Joined: Aug. 8 2006
From: Leeds WY
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Woah, sorry to hear about the accident mate. Hope your alright and have a speedy recovery!
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RE: Your journal - May 20 2008 15:49:50
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brittas
Posts: 718
Joined: Oct. 11 2007
Status: online
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Sorry to hear about your accident mate.
Can I just ask a couple of questions? I've popped into your journal now and again but never read it all the way through.....
You always seem to be in excellant condition and "cut" all the time.
What are your goals? Is it just a case of keeping the condition and slowly adding muscle? Do you ever bulk?
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Cutter, cut, cutting!
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RE: Your journal - Jun. 16 2008 21:29:00
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anabolicjay
Posts: 3827
Joined: Aug. 1 2007
From: Norf London innit
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hey bud, how is the healing process going? are you fixed yet?
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RE: Your journal - Jun. 16 2008 21:40:53
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#Hench
Posts: 2505
Joined: Nov. 15 2006
From: Northern Ireland
Status: online
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**** bro i am only reading this now!
thats terrible hope you are mending up well though.
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El JORUNAL
With EDM Discussion
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RE: Your journal - Jun. 16 2008 21:43:34
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Welshy
Posts: 3489
Joined: Oct. 28 2005
From: Braintree, Essex
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Only just read about your accident .. hope you're ok dude !
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My Journal
BF% 03/07/08: 21.3%
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RE: Your journal - Jun. 17 2008 8:12:07
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nymjam
Posts: 3270
Joined: Nov. 12 2002
From: London United Kingdom
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Thanks all and sorry to those I have not been in contact with!!!!!
I'm getting better everyday and hope to be back in the gym next week! I have lost a fair bit of size and I now have a nice healthy layer of lard around my waist and ass.
The plan will be to take it slow in the gym trying not to aggravate any of my injuries. I will start of with short 45mins burst of light weights and then slowly build back up to my heavy (heavy for me) hour sessions.
The aim as always will be to reach 80-82kg cut to the bone. I would like to push for 85kg but I’m not sure how my agency will feel about this so I will have to revaluate as I approach my target weight.
Hope everyone else is well and I look forward to catching up!
Best regards
James
_____________________________
Age: 26
Height: 6ft
Weight: 83kg (12/5/06)
http://www.muscletalk.co.uk/Drop_it_like_its_Hot%21%21/m_1116927/tm.htm
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RE: Your journal - Jun. 17 2008 8:14:28
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nymjam
Posts: 3270
Joined: Nov. 12 2002
From: London United Kingdom
Status: offline
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quote:
ORIGINAL: brittas
What are your goals? Is it just a case of keeping the condition and slowly adding muscle? Do you ever bulk?
I have certain commitments which require me to be fairly lean all year round. I never bulk to the extent that I loose my condition, but I will up my food and drop my cardio if I feel I need to add a little more size.
Regards
J
_____________________________
Age: 26
Height: 6ft
Weight: 83kg (12/5/06)
http://www.muscletalk.co.uk/Drop_it_like_its_Hot%21%21/m_1116927/tm.htm
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RE: Your journal - Jun. 17 2008 22:02:05
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Welshy
Posts: 3489
Joined: Oct. 28 2005
From: Braintree, Essex
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Good to see you about J .. hope all goes well in the gym next week 
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My Journal
BF% 03/07/08: 21.3%
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RE: Your journal - Jun. 18 2008 0:47:51
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Murphyblew
Posts: 6100
Joined: Oct. 21 2005
From: Cornwall, UK
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hiya mate, only just read about your accident aswell.. really sorry to hear about it and hope the recovery is going well
I have a question too aswell, if i may. its regarding your area of work, which i believe is fitness modelling, if i'm correct? this is something ive recenty become interested in doing myself, as ive been kind of pointed in the direction of it all, buy a few people, saying i should maybe give it a shot.
just wondering really, if theres anything you might be able to advise me doing, to kind of "get the ball rolling", so to speak.
thanks a lot mate,
regards
J
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My Journal
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RE: Your journal - Jun. 18 2008 8:50:08
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RACK
Posts: 7373
Joined: Mar. 22 2005
From: Oooop North
Status: online
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Hi J, good to see you back mate
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HIT with Rightyho
quote:
Pity we didn't vid Rack going from pink and healthy with a touch of brown to white, then green then that death grey colour reserved for the severely traumatised.
Journal http://www.muscletalk.co.uk/m_2279528/tm.htm
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RE: Your journal - Jun. 18 2008 23:19:11
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pauloduarte
Posts: 2435
Joined: Feb. 28 2006
From: Portugal...Live in Bolton
Status: offline
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Mr Nymjam, Glad you are back. Hope you recover quickly from all the injuries. When is your cover shoot on Mens Fitness anyway??
All the best,
paulo
_____________________________
Mind, Body and Soul - Paulo's Journal of Rebirth
Squat - 133.4kg x 8 - 11/07/08
Deadlift - 150kg x 3 - 07/03/08
Bench - 80kg x 8 - 14/04/08
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RE: Your journal - Jun. 25 2008 13:49:25
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anabolicjay
Posts: 3827
Joined: Aug. 1 2007
From: Norf London innit
Status: offline
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October's issue i beleive...
J- now your back in the gym, how about posting some pictures of your current condition and show us amateurs what can be acheived in 1-2 months?
P.S are you still on for Friday?
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BodybuildingWarehouse Sponsored Athlete
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