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RE: HiPaCC :: The Dietary Revolution - new trial results!
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RE: HiPaCC :: The Dietary Revolution - new trial results! - May 16 2008 15:06:22   
twistywizard

 

Posts: 134
Joined: Oct. 10 2005
Status: offline 		LOL ok. How many would say is too many.

Usually on a week day I would have about 2 sometimes 3 and sometimes 1. With skimmed milk? Usually none at the weekend!

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RE: HiPaCC :: The Dietary Revolution - new trial results! - May 16 2008 15:18:07   
James


Posts: 24966
Joined: Nov. 10 2000
From: healthyaction.co.uk
Status: offline 		That's fine - no more than 3-4 per day

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RE: HiPaCC :: The Dietary Revolution - new trial results! - May 26 2008 14:24:51   
Muscle_Dating

 

Posts: 7
Joined: May 26 2008
Status: offline 		Excellent results!!

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Muscle Dating;

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Post #: 223
RE: HiPaCC :: The Dietary Revolution - new trial results! - May 26 2008 15:54:26   
twistywizard

 

Posts: 134
Joined: Oct. 10 2005
Status: offline 		Well just over 2 weeks on this plan. I have dropped 11lbs I know a LOT will be water. The first week I dropped 7 and the second 4.

The missus has also dropped 7lbs as well.

Pretty easy to stick too. However I do find on low carb days that I get pretty tired easily.

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Post #: 224
RE: HiPaCC :: The Dietary Revolution - new trial results! - May 26 2008 22:22:56   
James


Posts: 24966
Joined: Nov. 10 2000
From: healthyaction.co.uk
Status: offline 		Thanks for the feedback. You'll get used to the low carb days though

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Post #: 225
RE: HiPaCC :: The Dietary Revolution - new trial results! - Jun. 24 2008 1:18:36   
RagingBull


Posts: 683
Joined: Jul. 2 2003
From: United Kingdom
Status: offline 		How does this diet differ from Dr. Di Pasquale's Anabolic Solution ?
Many thanks !

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Age: 27
Weight: 93Kg
Hieght 6ft
B.F - 30% ?

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Post #: 226
RE: HiPaCC :: The Dietary Revolution - new trial results! - Jun. 24 2008 8:53:21   
James


Posts: 24966
Joined: Nov. 10 2000
From: healthyaction.co.uk
Status: offline
quote:

ORIGINAL: RagingBull

How does this diet differ from Dr. Di Pasquale's Anabolic Solution ?
Many thanks !

I do not know that regimen. However, I'm guessing that's a bodybuilding related diet with the name. This isn't, it's a weight loss regimen.

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Post #: 227
RE: HiPaCC :: The Dietary Revolution - new trial results! - Jun. 24 2008 11:55:17   
RagingBull


Posts: 683
Joined: Jul. 2 2003
From: United Kingdom
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quote:

ORIGINAL: James


quote:

ORIGINAL: RagingBull

How does this diet differ from Dr. Di Pasquale's Anabolic Solution ?
Many thanks !

I do not know that regimen. However, I'm guessing that's a bodybuilding related diet with the name. This isn't, it's a weight loss regimen.



Hi James !

Yes you are correct, however he did also write another one which was for the masses who weren't into lifting iron.
A quick run down of what his one is:
High protein & fat, low carbs (no more than 30g per day) 5-6 days of the week.
On the 6th - 7th day (or just one day depending how sensitive to carbs you are), you have a low ammount of protein, reasonable fat and high carbs.
The main idea is to be using fat and protein as a source of fuel for the body.

I couldn't really see what this (HiPaCC) was doing exactly, and would be interested to know a little more.
Many thanks !

_____________________________

Age: 27
Weight: 93Kg
Hieght 6ft
B.F - 30% ?

(in reply to James)
Post #: 228
RE: HiPaCC :: The Dietary Revolution - new trial results! - Jun. 24 2008 12:21:07   
James


Posts: 24966
Joined: Nov. 10 2000
From: healthyaction.co.uk
Status: offline 		Cheers - HiPaCC is a little different to that - have a read of the site www.hipacc.org or this topic and you should get the full picture.

(in reply to RagingBull)
Post #: 229
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