Bookmark this thread:     |
Login  | |
|
RE: Need a routine? Read this. - May 19 2004 17:06:17
| |
|
Juicy19
Posts: 27
Joined: Apr. 4 2002
From: NY USA
Status: offline
|
I am very interested in looking for a great cutting routine but the one in the link goes to the default page. If anyone has this routine or a similar cutting routine please post it up. Thanx
| |
|
|
RE: Need a routine? Read this. - May 20 2004 15:35:55
| |
|
Jon1
Posts: 3
Joined: May 19 2004
From: Iowa USA
Status: offline
|
Hey there,
I tried hitting the link on the first post that said "Functional strength, good for sports" or something like that. It only took me to the forums page. Can anyone get that link for me?
Thanks
| |
|
|
RE: Need a routine? Read this. - May 20 2004 16:07:43
| |
|
felthamboy
Posts: 523
Joined: Dec. 24 2002
From: bognor regis United Kingdom
Status: offline
|
bump most of them are doing it
| |
|
|
RE: Need a routine? Read this. - May 23 2004 4:17:23
| |
|
nickmyron
Posts: 10
Joined: Apr. 28 2004
From: Tigard USA
Status: offline
|
Bump....can a Mod figure out why the links are just bringing us to the front page?
Nick~
| |
|
|
RE: Need a routine? Read this. - May 25 2004 16:53:08
| |
|
tbip2001
Posts: 1280
Joined: Jun. 30 2002
From: Birmingham United Kingdom
Status: offline
|
Yeah, cant see the linksmae, just the front pages!
tbip2001
| |
|
|
RE: Need a routine? Read this. - May 25 2004 16:58:56
| |
|
Skrewdriver
Posts: 3530
Joined: Dec. 23 2003
From: Essex / Surrey
Status: offline
|
No point bumping - this is a sticky! The links are bringing up the frontpage as the links no longer exist. They were probably deleted as a result of housekeeping, or, they were lost when MT migrated over to new servers.
I thought Tony Starks was trying to retrieve some of these lost threads a while ago.. - I know he got some back, dont know how many, of if he has updated the links which he did retrieve.
| |
|
|
RE: Need a routine? Read this. - Aug. 13 2004 14:16:49
| |
|
Lynden
Posts: 7
Joined: Jan. 21 2003
From: Swansea United Kingdom
Status: offline
|
Nice one Zack excellent post mate
| |
|
|
RE: Need a routine? Read this. - Sep. 6 2004 15:36:10
| |
|
Don_al
Posts: 586
Joined: Nov. 20 2002
From: blackpool UK
Status: offline
|
Do the routine topics still exist?
_____________________________
The Right will take you round the block, but the Jab will take you round the world.
| |
|
|
RE: Need a routine? Read this. - Sep. 6 2004 20:34:59
| |
|
chris101
Posts: 158
Joined: Apr. 23 2004
From: London United Kingdom
Status: offline
|
The links are not working?
| |
|
|
RE: Need a routine? Read this. - Sep. 23 2004 10:15:30
| |
|
ozzy
Posts: 1357
Joined: Oct. 21 2001
From: England
Status: offline
|
the links don't work for some of them because the original thread had to be deleted
| |
|
|
RE: Need a routine? Read this. - Oct. 19 2004 15:43:52
| |
|
Cossiegra
Posts: 10
Joined: Oct. 11 2004
Status: offline
|
Is Big Al's routine ok for a beginner? would it work enuff muscle groups and would i get quite big etc?
| |
|
|
RE: Need a routine? Read this. - Jan. 19 2005 1:28:00
| |
|
weeian
Posts: 28
Joined: Jan. 5 2005
From: northern ireland
Status: offline
|
Hey Frankie, I'm gonna give this routine a go very soon, a few quick questions f you would be so kind,
5 X 5 all work sets same weight from what I can gague, no light weight warm up?
Power cleans, r these regular deadlift/slight jerk into upright row/stop at the shoulders?
Again from what I can rad on the posts its 1 exercise of the 3 suggested in each workout? eg. Power cleans, dumbell rows, barbell curls? Then say incline bench, dunbell shoulder press, and dips?
Cheers mucker.
| |
|
|
RE: Need a routine? Read this. - Mar. 18 2005 23:07:10
| |
|
mrplow
Posts: 1133
Joined: Mar. 13 2005
From: the corner buying dope for me nan.
Status: offline
|
i like the ripped one
| |
|
|
RE: Need a routine? Read this. - May 28 2005 11:06:47
| |
|
pgm16
Posts: 95
Joined: Apr. 30 2005
From: Melbourne, Australia
Status: offline
|
Nice one Zack, saved me allot of time searching for programmes
| |
|
|
RE: Need a routine? Read this. - Jun. 1 2005 21:00:58
| |
|
pgm16
Posts: 95
Joined: Apr. 30 2005
From: Melbourne, Australia
Status: offline
|
Just another source for training programs
http://www.houstontexans.com/
This gives some of the workouts that the Houston Texan American football team use. Its also got nutrition info that is quite interesting such as another 'supplements are a waste of money' approach.
| |
|
|
RE: Need a routine? Read this. - Jun. 13 2005 21:54:35
| |
|
wills1
Posts: 245
Joined: Apr. 14 2005
From: N.Wales now Lancaster! now County Durham!!
Status: offline
|
"and still holds the all time record for heaviest weight lifted by a human, of 6270lbs in the backlift (check in the Guinness Book of records if you don't believe me)."
 How much!!! 448 stone!, what a monster 
| |
|
|
RE: Need a routine? Read this. - Jul. 17 2005 13:16:47
| |
|
Dylanpumped
Posts: 349
Joined: Apr. 16 2005
From: London, UK
Status: offline
|
Great idea, great post Zack
| |
|
|
RE: Need a routine? Read this. - Aug. 14 2005 10:49:32
| |
|
gwaipor
Posts: 185
Joined: Oct. 15 2002
From: Australia
Status: offline
|
I think you'd find Zack posted this early 2002
| |
|
|
RE: Need a routine? Read this. - Sep. 7 2005 16:29:02
| |
|
tigerricky69
Posts: 385
Joined: May 11 2005
Status: offline
|
Hi Guys
I'm thinking of moving over to the HIT routine and was just wondering how many guys follow that sort of routine and the successes or failures that they've experienced with that routine.
Thanks in advance
TR.
| |
|
|
Printable Version
RE: Need a routine? Read this. - 
hey zack thanks a million for the information 
New Messages
No New Messages
Hot Topic w/ New Messages
Hot Topic w/o New Messages
Locked w/ New Messages
Locked w/o New Messages
Post New Thread