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RE: Welshy's Weight Loss - Oct. 9 2006 23:11:10
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d@n
Posts: 3079
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From: watford
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keep up the good work , if your injured take it easy.
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RE: Welshy's Weight Loss - Oct. 9 2006 23:12:30
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lradford
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From: London
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quote:
ORIGINAL: mrsut
quote:
ORIGINAL: lradford
Now back in your box mrsut  
No no my work here is done 
flol, bless you. mrsut, bringing the mt community closer together
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RE: Welshy's Weight Loss - Oct. 9 2006 23:16:05
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lradford
Posts: 4958
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From: London
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quote:
ORIGINAL: lradford
quote:
ORIGINAL: mrsut
quote:
ORIGINAL: lradford
Now back in your box mrsut
No no my work here is done
flol, bless you. mrsut, bringing the mt community closer together
wtf?? Just seen your new sig mrsut - too spooky!!!
Sorry Welshy, journal hijack!! 
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RE: Welshy's Weight Loss - Oct. 9 2006 23:17:36
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mrsut
Posts: 2825
Joined: Jan. 8 2002
From: Newcastle (UK)
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quote:
ORIGINAL: lradford
wtf?? Just seen your new sig mrsut - too spooky!!!
Sorry Welshy, journal hijack!!
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RE: Welshy's Weight Loss - Oct. 9 2006 23:19:50
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Welshy
Posts: 3206
Joined: Oct. 28 2005
From: Braintree, Essex
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quote:
ORIGINAL: lradford
Nothing there to laugh at girl, all very respectable especially considering your injuries. Keep it up
Funny, I was actually gonna quote Welshy's training post and say that I'm looking to follow something along those lines, starting this week! Following Kitty's recommendation for a 2 day split I'd like to give it a try. Really wanting to drop the weights right down but have been so inconsistent through most of this year I kinda need to start afresh.
Not likely to get a journal out of me, couldn't handle the scrutiny from you guys But yep I'll be popping in here to see how it's going Welshy and may even add my own little sly post and let you know if I finally get back on track.
Now back in your box mrsut
Thanks Lisa ! .. I wouldn't blame anyone for laughing though hehe !! ... Please feel free to post in here with your progress .. we can keep eachother going !!
quote:
ORIGINAL: nymjam
Glad to see you’re still making head way in spite of your injuries! Keep it up and I hope the whiplash sorts itself out!
Thank you !
Awwww everyone here is so nice and supporting .. I feel all warm and fuzzy !
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RE: Welshy's Weight Loss - Oct. 9 2006 23:20:39
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Welshy
Posts: 3206
Joined: Oct. 28 2005
From: Braintree, Essex
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quote:
ORIGINAL: lradford
wtf?? Just seen your new sig mrsut - too spooky!!!
Sorry Welshy, journal hijack!!
*cue twightlight zone moooosic*
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RE: Welshy's Weight Loss - Oct. 9 2006 23:21:40
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mrsut
Posts: 2825
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quote:
ORIGINAL: Welshy
I feel all warm and fuzzy !
wwoooohhh ok.... im bringing the MT community a little to close 
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RE: Welshy's Weight Loss - Oct. 9 2006 23:25:33
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lradford
Posts: 4958
Joined: Jul. 20 2005
From: London
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quote:
ORIGINAL: mrsut
quote:
ORIGINAL: Welshy
I feel all warm and fuzzy !
wwoooohhh ok.... im bringing the MT community a little to close
You're just jealous 
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RE: Welshy's Weight Loss - Oct. 9 2006 23:27:55
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Welshy
Posts: 3206
Joined: Oct. 28 2005
From: Braintree, Essex
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Hahahahahaha !!
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RE: Welshy's Weight Loss - Oct. 9 2006 23:31:26
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d@n
Posts: 3079
Joined: May 10 2006
From: watford
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quote:
ORIGINAL: Osagi
Yup, Mr Sut brings members together so I can take them out. I got Mook, Bruceflea and Galloot just like that, took em all out with a single corn cob to the head, like lambs to the slaughter, nice work Mr Sut...
Osagi
what happend to galloot anyway?
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RE: Welshy's Weight Loss - Oct. 9 2006 23:32:07
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mrsut
Posts: 2825
Joined: Jan. 8 2002
From: Newcastle (UK)
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quote:
ORIGINAL: Osagi
Yup, Mr Sut brings members together so I can take them out. I got Mook, Bruceflea and Galloot just like that, took em all out with a single corn cob to the head, like lambs to the slaughter, nice work Mr Sut...
Osagi
the single corn cob works every time, a deadly weapon in correct hands 
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RE: Welshy's Weight Loss - Oct. 9 2006 23:36:11
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Osagi
Posts: 10496
Joined: Oct. 28 2001
From: Currently being shoo'd by Cu3ed...
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quote:
ORIGINAL: d@n
quote:
ORIGINAL: Osagi
Yup, Mr Sut brings members together so I can take them out. I got Mook, Bruceflea and Galloot just like that, took em all out with a single corn cob to the head, like lambs to the slaughter, nice work Mr Sut...
Osagi
what happend to galloot anyway?
Well if memory serves me correct he said "Oh me head, me head" then he fell to his knees before slowly slumping toward the floor.
The other two went straight down like a pair of squirrels being hit with a coconut.
Osagi
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RE: Welshy's Weight Loss - Oct. 9 2006 23:41:17
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Welshy
Posts: 3206
Joined: Oct. 28 2005
From: Braintree, Essex
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I'm scared ..
/hides
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RE: Welshy's Weight Loss - Oct. 9 2006 23:44:55
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d@n
Posts: 3079
Joined: May 10 2006
From: watford
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quote:
ORIGINAL: Osagi
quote:
ORIGINAL: d@n
quote:
ORIGINAL: Osagi
Yup, Mr Sut brings members together so I can take them out. I got Mook, Bruceflea and Galloot just like that, took em all out with a single corn cob to the head, like lambs to the slaughter, nice work Mr Sut...
Osagi
what happend to galloot anyway?
Well if memory serves me correct he said "Oh me head, me head" then he fell to his knees before slowly slumping toward the floor.
The other two went straight down like a pair of squirrels being hit with a coconut.
Osagi
How exactly does a pair of squirrels go down after being hit with a cocconut because
in my Experience throwing cocconuts at squirrels pisses them of
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RE: Welshy's Weight Loss - Oct. 9 2006 23:51:11
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Osagi
Posts: 10496
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From: Currently being shoo'd by Cu3ed...
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quote:
ORIGINAL: d@n
How exactly does a pair of squirrels go down after being hit with a cocconut because
in my Experience throwing cocconuts at squirrels pisses them of
Please refrain from posting such nonsense in Welshy's journal D@n, as an established member you should know better!!
(I find it best to try and distract the squirrels first through the use of shadow hand puppets which makes them much more succeptable to the coconut attack)
Osagi
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Form Follows Function - An MT Community Journal
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RE: Welshy's Weight Loss - Oct. 9 2006 23:59:42
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Welshy
Posts: 3206
Joined: Oct. 28 2005
From: Braintree, Essex
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quote:
ORIGINAL: Osagi
Lol Don't worry pretty lady, in my post-operative state I am rendered quite harmless. Besides I try and limit my crazyness outside of the general forum to 2-3 posts a week, thereofore you are quite safe, for now...
Osagi
Until next week my furry friend !
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BF% 03/07/08: 21.3%
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RE: Welshy's Weight Loss - Oct. 10 2006 0:04:29
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d@n
Posts: 3079
Joined: May 10 2006
From: watford
Status: offline
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quote:
ORIGINAL: Osagi
quote:
ORIGINAL: d@n
How exactly does a pair of squirrels go down after being hit with a cocconut because
in my Experience throwing cocconuts at squirrels pisses them of
Please refrain from posting such nonsense in Welshy's journal D@n, as an established member you should know better!!
(I find it best to try and distract the squirrels first through the use of shadow hand puppets which makes them much more succeptable to the coconut attack)
Osagi
your right osagi the idea of an angry squirrel is ludacras and i should now better,so apart
from coconuts & hand puppets what else do i need to go squirrel hunting
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RE: Welshy's Weight Loss - Oct. 10 2006 9:12:51
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Welshy
Posts: 3206
Joined: Oct. 28 2005
From: Braintree, Essex
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Oooh the DOMS !!!  My back/neck aren't properly hurting though which is a good sign !
Going swimming tonight folllowed by a sneaky 10 mins in the jaccuzzi
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BF% 03/07/08: 21.3%
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