MuscleTalk Bodybuilding Forum
Forums  Register  Login  My Profile  My Subscription  My Forums  Member List  Search  FAQ  Ticket List  Help MT  Log Out
Sponsor Message
MuscleTalk Publications
Packed With Recipes...

Muscle Menus
Bodybuilding supplements at MuscleTalk Shop
RE: Welshy's Weight Loss
View related threads: (in this forum | in all forums)
Logged in as: Guest (JOIN FREE)
Users viewing this topic: none
  Printable Version
All Forums >> [General] >> Progress Journals >> RE: Welshy's Weight Loss Page: <<   < prev  1 2 [3] 4 5   next >   >>
Powered by: MP Max - Providing the highest quality nutritional supplements at direct prices. Come and try our MP Max Whey Protein, MP Max Meal Replacement and MP Max Weight Gainer.
Bookmark this thread:
Login
Message << Older Topic   Newer Topic >>
RE: Welshy's Weight Loss - Oct. 9 2006 23:11:10   
d@n


Posts: 3079
Joined: May 10 2006
From: watford
Status: offline
keep up the good work , if your injured take it easy.

(in reply to nymjam)
Post #: 41
MP Max Supplements Logo MP Max from myprotein.co.uk® - Great tasting high quality supplements direct to you from the leading online manufacturer and supplier in the UK. Why pay more?
RE: Welshy's Weight Loss - Oct. 9 2006 23:12:30   
lradford


Posts: 4958
Joined: Jul. 20 2005
From: London
Status: offline

quote:

ORIGINAL: mrsut


quote:

ORIGINAL: lradford

Now back in your box mrsut




No no my work here is done


flol, bless you. mrsut, bringing the mt community closer together

(in reply to mrsut)
Post #: 42
RE: Welshy's Weight Loss - Oct. 9 2006 23:16:05   
lradford


Posts: 4958
Joined: Jul. 20 2005
From: London
Status: offline
quote:

ORIGINAL: lradford


quote:

ORIGINAL: mrsut


quote:

ORIGINAL: lradford

Now back in your box mrsut




No no my work here is done


flol, bless you. mrsut, bringing the mt community closer together


wtf?? Just seen your new sig mrsut - too spooky!!!

Sorry Welshy, journal hijack!!

(in reply to lradford)
Post #: 43
RE: Welshy's Weight Loss - Oct. 9 2006 23:17:36   
mrsut


Posts: 2825
Joined: Jan. 8 2002
From: Newcastle (UK)
Status: offline

quote:

ORIGINAL: lradford

wtf?? Just seen your new sig mrsut - too spooky!!!

Sorry Welshy, journal hijack!!






_____________________________

TEAM MONKEY


(in reply to lradford)
Post #: 44
RE: Welshy's Weight Loss - Oct. 9 2006 23:19:50   
Welshy


Posts: 3489
Joined: Oct. 28 2005
From: Braintree, Essex
Status: offline
quote:

ORIGINAL: lradford

Nothing there to laugh at girl, all very respectable especially considering your injuries. Keep it up


Funny, I was actually gonna quote Welshy's training post and say that I'm looking to follow something along those lines, starting this week! Following Kitty's recommendation for a 2 day split I'd like to give it a try. Really wanting to drop the weights right down but have been so inconsistent through most of this year I kinda need to start afresh.

Not likely to get a journal out of me, couldn't handle the scrutiny from you guys But yep I'll be popping in here to see how it's going Welshy and may even add my own little sly post and let you know if I finally get back on track.

Now back in your box mrsut



Thanks Lisa ! .. I wouldn't blame anyone for laughing though hehe !! ... Please feel free to post in here with your progress .. we can keep eachother going !!

quote:

ORIGINAL: nymjam

Glad to see you’re still making head way in spite of your injuries! Keep it up and I hope the whiplash sorts itself out!


Thank you !

Awwww everyone here is so nice and supporting .. I feel all warm and fuzzy !

_____________________________

My Journal


BF% 03/07/08: 21.3%

(in reply to lradford)
Post #: 45
RE: Welshy's Weight Loss - Oct. 9 2006 23:20:39   
Welshy


Posts: 3489
Joined: Oct. 28 2005
From: Braintree, Essex
Status: offline
quote:

ORIGINAL: lradford


wtf?? Just seen your new sig mrsut - too spooky!!!

Sorry Welshy, journal hijack!!


*cue twightlight zone moooosic*

_____________________________

My Journal


BF% 03/07/08: 21.3%

(in reply to lradford)
Post #: 46
RE: Welshy's Weight Loss - Oct. 9 2006 23:21:40   
mrsut


Posts: 2825
Joined: Jan. 8 2002
From: Newcastle (UK)
Status: offline

quote:

ORIGINAL: Welshy

I feel all warm and fuzzy !


wwoooohhh ok.... im bringing the MT community a little to close

_____________________________

TEAM MONKEY


(in reply to Welshy)
Post #: 47
RE: Welshy's Weight Loss - Oct. 9 2006 23:25:33   
lradford


Posts: 4958
Joined: Jul. 20 2005
From: London
Status: offline

quote:

ORIGINAL: mrsut


quote:

ORIGINAL: Welshy

I feel all warm and fuzzy !


wwoooohhh ok.... im bringing the MT community a little to close

You're just jealous

(in reply to mrsut)
Post #: 48
RE: Welshy's Weight Loss - Oct. 9 2006 23:27:24   
Osagi


Posts: 10510
Joined: Oct. 28 2001
From: Currently being shoo'd by Cu3ed...
Status: offline
Yup, Mr Sut brings members together so I can take them out. I got Mook, Bruceflea and Galloot just like that, took em all out with a single corn cob to the head, like lambs to the slaughter, nice work Mr Sut...

Osagi

_____________________________

Email: mr.osagi@hotmail.com

Form Follows Function - An MT Community Journal

www.avmovietalk.co.uk
www.global-fitness-store.com

(in reply to mrsut)
Post #: 49
RE: Welshy's Weight Loss - Oct. 9 2006 23:27:55   
Welshy


Posts: 3489
Joined: Oct. 28 2005
From: Braintree, Essex
Status: offline
Hahahahahaha !!



_____________________________

My Journal


BF% 03/07/08: 21.3%

(in reply to lradford)
Post #: 50
RE: Welshy's Weight Loss - Oct. 9 2006 23:31:26   
d@n


Posts: 3079
Joined: May 10 2006
From: watford
Status: offline

quote:

ORIGINAL: Osagi

Yup, Mr Sut brings members together so I can take them out. I got Mook, Bruceflea and Galloot just like that, took em all out with a single corn cob to the head, like lambs to the slaughter, nice work Mr Sut...

Osagi


what happend to galloot anyway?

(in reply to Osagi)
Post #: 51
RE: Welshy's Weight Loss - Oct. 9 2006 23:32:07   
mrsut


Posts: 2825
Joined: Jan. 8 2002
From: Newcastle (UK)
Status: offline

quote:

ORIGINAL: Osagi

Yup, Mr Sut brings members together so I can take them out. I got Mook, Bruceflea and Galloot just like that, took em all out with a single corn cob to the head, like lambs to the slaughter, nice work Mr Sut...

Osagi


the single corn cob works every time, a deadly weapon in correct hands

_____________________________

TEAM MONKEY


(in reply to Osagi)
Post #: 52
RE: Welshy's Weight Loss - Oct. 9 2006 23:36:11   
Osagi


Posts: 10510
Joined: Oct. 28 2001
From: Currently being shoo'd by Cu3ed...
Status: offline
quote:

ORIGINAL: d@n


quote:

ORIGINAL: Osagi

Yup, Mr Sut brings members together so I can take them out. I got Mook, Bruceflea and Galloot just like that, took em all out with a single corn cob to the head, like lambs to the slaughter, nice work Mr Sut...

Osagi


what happend to galloot anyway?



Well if memory serves me correct he said "Oh me head, me head" then he fell to his knees before slowly slumping toward the floor.

The other two went straight down like a pair of squirrels being hit with a coconut.

Osagi

_____________________________

Email: mr.osagi@hotmail.com

Form Follows Function - An MT Community Journal

www.avmovietalk.co.uk
www.global-fitness-store.com

(in reply to d@n)
Post #: 53
RE: Welshy's Weight Loss - Oct. 9 2006 23:41:17   
Welshy


Posts: 3489
Joined: Oct. 28 2005
From: Braintree, Essex
Status: offline
I'm scared ..

/hides

_____________________________

My Journal


BF% 03/07/08: 21.3%

(in reply to Osagi)
Post #: 54
RE: Welshy's Weight Loss - Oct. 9 2006 23:44:55   
d@n


Posts: 3079
Joined: May 10 2006
From: watford
Status: offline

quote:

ORIGINAL: Osagi

quote:

ORIGINAL: d@n


quote:

ORIGINAL: Osagi

Yup, Mr Sut brings members together so I can take them out. I got Mook, Bruceflea and Galloot just like that, took em all out with a single corn cob to the head, like lambs to the slaughter, nice work Mr Sut...

Osagi


what happend to galloot anyway?



Well if memory serves me correct he said "Oh me head, me head" then he fell to his knees before slowly slumping toward the floor.

The other two went straight down like a pair of squirrels being hit with a coconut.

Osagi


How exactly does a pair of squirrels go down after being hit with a cocconut because
in my Experience throwing cocconuts at squirrels pisses them of

(in reply to Osagi)
Post #: 55
RE: Welshy's Weight Loss - Oct. 9 2006 23:48:24   
Osagi


Posts: 10510
Joined: Oct. 28 2001
From: Currently being shoo'd by Cu3ed...
Status: offline
quote:

ORIGINAL: Welshy

I'm scared ..

/hides


Lol Don't worry pretty lady, in my post-operative state I am rendered quite harmless. Besides I try and limit my crazyness outside of the general forum to 2-3 posts a week, thereofore you are quite safe, for now...

Osagi

_____________________________

Email: mr.osagi@hotmail.com

Form Follows Function - An MT Community Journal

www.avmovietalk.co.uk
www.global-fitness-store.com

(in reply to Welshy)
Post #: 56
RE: Welshy's Weight Loss - Oct. 9 2006 23:51:11   
Osagi


Posts: 10510
Joined: Oct. 28 2001
From: Currently being shoo'd by Cu3ed...
Status: offline
quote:

ORIGINAL: d@n

How exactly does a pair of squirrels go down after being hit with a cocconut because
in my Experience throwing cocconuts at squirrels pisses them of


Please refrain from posting such nonsense in Welshy's journal D@n, as an established member you should know better!!

(I find it best to try and distract the squirrels first through the use of shadow hand puppets which makes them much more succeptable to the coconut attack)

Osagi

_____________________________

Email: mr.osagi@hotmail.com

Form Follows Function - An MT Community Journal

www.avmovietalk.co.uk
www.global-fitness-store.com

(in reply to d@n)
Post #: 57
RE: Welshy's Weight Loss - Oct. 9 2006 23:59:42   
Welshy


Posts: 3489
Joined: Oct. 28 2005
From: Braintree, Essex
Status: offline
quote:

ORIGINAL: Osagi
Lol Don't worry pretty lady, in my post-operative state I am rendered quite harmless. Besides I try and limit my crazyness outside of the general forum to 2-3 posts a week, thereofore you are quite safe, for now...

Osagi


Until next week my furry friend !



_____________________________

My Journal


BF% 03/07/08: 21.3%

(in reply to Osagi)
Post #: 58
RE: Welshy's Weight Loss - Oct. 10 2006 0:04:29   
d@n


Posts: 3079
Joined: May 10 2006
From: watford
Status: offline

quote:

ORIGINAL: Osagi

quote:

ORIGINAL: d@n

How exactly does a pair of squirrels go down after being hit with a cocconut because
in my Experience throwing cocconuts at squirrels pisses them of


Please refrain from posting such nonsense in Welshy's journal D@n, as an established member you should know better!!

(I find it best to try and distract the squirrels first through the use of shadow hand puppets which makes them much more succeptable to the coconut attack)

Osagi


your right osagi the idea of an angry squirrel is ludacras and i should now better,so apart
from coconuts & hand puppets what else do i need to go squirrel hunting

(in reply to Osagi)
Post #: 59
RE: Welshy's Weight Loss - Oct. 10 2006 9:12:51   
Welshy


Posts: 3489
Joined: Oct. 28 2005
From: Braintree, Essex
Status: offline
Oooh the DOMS !!! My back/neck aren't properly hurting though which is a good sign !

Going swimming tonight folllowed by a sneaky 10 mins in the jaccuzzi

_____________________________

My Journal


BF% 03/07/08: 21.3%

(in reply to d@n)
Post #: 60
Page:   <<   < prev  1 2 [3] 4 5   next >   >>
All Forums >> [General] >> Progress Journals >> RE: Welshy's Weight Loss Page: <<   < prev  1 2 [3] 4 5   next >   >>
Jump to:

Google
 
Webwww.MuscleTalk.co.uk


New Messages No New Messages
Hot Topic w/ New Messages Hot Topic w/o New Messages
Locked w/ New Messages Locked w/o New Messages

The Chris Report
 Post New Thread
 Reply to Message
 Post New Poll
 Submit Vote
 Delete My Own Post
 Delete My Own Thread
 Rate Posts


Forum Software © ASPPlayground.NET Advanced Edition