Bookmark this thread:     |
Login  | |
|
RE: MT beginners strongman - Jan. 31 2008 12:54:44
| |
|
stoneman
Posts: 966
Joined: Jul. 25 2005
From: titchfield,hampshire!!
Status: offline
|
i've got more/less everything ya need to get you boys into strongman 
so lets make a CONFIRMED list of entrants 
or drop me an e-mail or text on my site ,cheers rob 
_____________________________
THAT WHICH DOES NOT KILL US MAKES US STRONGER
strongman for life!
Aka 50 pence!!!!! PORTSMOUTHS STRONGESTMAN 2007 [at last]!!
www.strength-tec.com
| |
|
|
RE: MT beginners strongman - Jan. 31 2008 13:32:48
| |
|
supersparks
Posts: 48
Joined: Jan. 30 2007
Status: offline
|
Not a prob Rob. I will list out the CONFIRMED events today and let you know and list out the names as well.
Danny.
_____________________________
THE IRON IS MY FRIEND!!
| |
|
|
RE: MT beginners strongman - Jan. 31 2008 13:36:21
| |
|
supersparks
Posts: 48
Joined: Jan. 30 2007
Status: offline
|
Cheggers
I am sitting down today and listing the events and compiling the names. I will also finalise the date with Rob. Hope you can make it mate.
Ta
Danny.
< Message edited by supersparks -- Jan. 31 2008 13:37:05 >
_____________________________
THE IRON IS MY FRIEND!!
| |
|
|
RE: MT beginners strongman - Feb. 3 2008 19:14:31
| |
|
supersparks
Posts: 48
Joined: Jan. 30 2007
Status: offline
|
Hello lads, sorry i have not posted the events sooner. Been all ****ed with some virus.
SO...........
This is gonna be the events. ... Please comment if your not all happy with em.
1. Farmers
2.Yoke
3. Dead lift
4. log lift
5. tyre flip
And Not forgetting !!!!
6. Atlas stones
Rob, What sort of weights do you have on the stones.
GENTLEMAN PLEASE ADD YOUR NAME TO LIST BELOW SO WE CAN HAVE A FINAL COUNT.
THE DATE OF THE EVENT WILL BE MARCH 2ND 08.
1.DANNY LEWIS
2. TINY WENSALL
_____________________________
THE IRON IS MY FRIEND!!
| |
|
|
RE: MT beginners strongman - Feb. 4 2008 10:43:14
| |
|
stoneman
Posts: 966
Joined: Jul. 25 2005
From: titchfield,hampshire!!
Status: offline
|
right firstly this is a ''beginner'' comp/expo
so i'd like to show the newbies how to get into the whole event/comp structure not kill'em
i thought something along the lines of ; log or axle , yoke , farmers , arm over arm drag or with harness, stones [x1 weight stone for reps onto plattform]
my lightest tyre is 440kg !! , an my stones at present are 90kg,140,150,160,170,240
_____________________________
THAT WHICH DOES NOT KILL US MAKES US STRONGER
strongman for life!
Aka 50 pence!!!!! PORTSMOUTHS STRONGESTMAN 2007 [at last]!!
www.strength-tec.com
| |
|
|
RE: MT beginners strongman - Feb. 5 2008 11:07:09
| |
|
stoneman
Posts: 966
Joined: Jul. 25 2005
From: titchfield,hampshire!!
Status: offline
|
weights/events/distance's etc, something around this?? ;farmers 80kg 20m, yoke 200kg 15m, log 85kg reps, 90kg stone on 4'6 plattform reps, arm over arm drag 200kg 15m ??
let me know ? also were's all the names ?? you boys have been wanting this for ages so get ya names down 
_____________________________
THAT WHICH DOES NOT KILL US MAKES US STRONGER
strongman for life!
Aka 50 pence!!!!! PORTSMOUTHS STRONGESTMAN 2007 [at last]!!
www.strength-tec.com
| |
|
|
RE: MT beginners strongman - Feb. 5 2008 18:46:55
| |
|
TAT 70
Posts: 1106
Joined: Feb. 29 2004
From: PAIGNTON,DEVON
Status: offline
|
TAT 70
_____________________________
WANNABE STRONGMAN VID ANORAK
| |
|
|
RE: MT beginners strongman - Feb. 10 2008 13:26:03
| |
|
supersparks
Posts: 48
Joined: Jan. 30 2007
Status: offline
|
COME ON LADS!!!! WHERE'S THESE NAMES?????????????
*ROLL UP ROLL UP COME JOIN THE BEGINNERS EVENT OF THE YEAR*
_____________________________
THE IRON IS MY FRIEND!!
| |
|
|
RE: MT beginners strongman - Feb. 12 2008 11:02:58
| |
|
stoneman
Posts: 966
Joined: Jul. 25 2005
From: titchfield,hampshire!!
Status: offline
|
what a total waste of time this is !!! WTF !!
_____________________________
THAT WHICH DOES NOT KILL US MAKES US STRONGER
strongman for life!
Aka 50 pence!!!!! PORTSMOUTHS STRONGESTMAN 2007 [at last]!!
www.strength-tec.com
| |
|
|
RE: MT beginners strongman - Feb. 12 2008 11:27:01
| |
|
supersparks
Posts: 48
Joined: Jan. 30 2007
Status: offline
|
quote:
ORIGINAL: stoneman
what a total waste of time this is !!! WTF !!
Come on lads, If you dont start giving the names soon the stoneman is gonna not bother holding this for us!!!
We're doing all the work for you, all you have to do is sign up!!
_____________________________
THE IRON IS MY FRIEND!!
| |
|
|
RE: MT beginners strongman - Feb. 26 2008 16:51:17
| |
|
bigdeadweight
Posts: 40
Joined: Aug. 16 2006
Status: offline
|
Hi,
I have been offline for a couple of months and missed the rebirth of this thread. I would love to come but am going through a divorce at the minute so my training is way off.
If you do an event later in the year then let me know.
Cheers
John
| |
|
|
RE: MT beginners strongman - Feb. 27 2008 16:04:18
| |
|
stoneman
Posts: 966
Joined: Jul. 25 2005
From: titchfield,hampshire!!
Status: offline
|
as it stands i think only 3 have put there names forward witch is very sad to think this treads been going on for
sooo long either way your all more than welcome to come down an train sat
_____________________________
THAT WHICH DOES NOT KILL US MAKES US STRONGER
strongman for life!
Aka 50 pence!!!!! PORTSMOUTHS STRONGESTMAN 2007 [at last]!!
www.strength-tec.com
| |
|
|
RE: MT beginners strongman - Feb. 27 2008 16:25:58
| |
|
supersparks
Posts: 48
Joined: Jan. 30 2007
Status: offline
|
Good man rob, Me and Tiny and hopefully one other will be there mate. See you at 11.
_____________________________
THE IRON IS MY FRIEND!!
| |
|
|
RE: MT beginners strongman - Mar. 1 2008 19:49:00
| |
|
supersparks
Posts: 48
Joined: Jan. 30 2007
Status: offline
|
Well .... where do i start??? Firstly , Rob! Thanks mate. Me and Tiny really enjoyed today. It was ****ing great to meet you guys and train with you all. I came out of your Gym thinking what a top bunch of lads. And also thinking what an awsome show of power from all you lot. Fantastic.
If possible Rob, could you send all the info for the June 18 comp. so i can write a program for it.
Mate thanks again and please thank all the rest of lads again for me. ****ing great bunch of guys.
See ya next saturday mate
ta
_____________________________
THE IRON IS MY FRIEND!!
| |
|
|
RE: MT beginners strongman - Mar. 1 2008 21:52:49
| |
|
StuB
Posts: 161
Joined: May 19 2004
From: Pompey, UK
Status: offline
|
Supersparks, it was nice to see you both today and good to see you get stuck in. Now that you've tried things like the Log and stones etc, take the lessons you've learnt from doing those events today and work had on those weaknesses in the gym. Stones really work the posterior chain hard, good things to try for stones?? Front squats, zerchers, maybe get hold of an army surplus bag and load it with sand or gravel and practice bear-hugging it and squat with it. For log, axle etc work hard on your technique like a good leg-drive, and work hard on getting that bar/log over your head, and work on your lockout strength.
See you next Saturday,
Chalky
_____________________________
Portsmouth Strongman Association/Strength-Tec
| |
|
|
Printable Version
New Messages
No New Messages
Hot Topic w/ New Messages
Hot Topic w/o New Messages
Locked w/ New Messages
Locked w/o New Messages
Post New Thread