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RE: AK goes RAD!
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RE: AK goes RAD! - May 4 2008 16:16:29   
Ak_88


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From: Chelmsford, Essex
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Full cleans bud - i'm pretty sure my form is off as i do the rotation quite late in the movement and currently i don't have the flexibility to use the clean grip.

In time it'll get better though.

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RE: AK goes RAD! - May 5 2008 8:08:10   
mick_the_brick


Posts: 13506
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Some nice sessions there mate..

Very nice indeed

How are things going Bro.??

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quote:

ORIGINAL: cLaTTeReD

tell your "friend" not to be a pecker and do some test


Performance Enhancing Drug Member of the year 2007


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RE: AK goes RAD! - May 5 2008 14:09:45   
Ak_88


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Pretty good thankyou Mickyboy

Hoping to start seeing some changes in body composition now, T-minus 12 weeks until D-day so loads of time to get into condition.

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RE: AK goes RAD! - May 5 2008 14:27:09   
Greenranger


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quote:

ORIGINAL: Ak_88
T-minus 12 weeks until D-day so loads of time to get into condition.


What are you preparing for?

Sorry havent read through...

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Post #: 1284
RE: AK goes RAD! - May 5 2008 14:31:50   
Ak_88


Posts: 10378
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From: Chelmsford, Essex
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Family holiday

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RE: AK goes RAD! - May 5 2008 15:40:57   
R3261


Posts: 2399
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ooohhh

where you going

can i come

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RE: AK goes RAD! - May 5 2008 21:17:11   
Ak_88


Posts: 10378
Joined: Nov. 6 2005
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Lake Como for a week, about 90 minutes from Milan



If you can fit in my suitcase you can come.

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RE: AK goes RAD! - May 5 2008 21:34:43   
Tomazi8


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From: NW
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is your boyfriend going with you?

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Post #: 1288
RE: AK goes RAD! - May 5 2008 21:39:13   
Ak_88


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Like i said, R can come if he gets in my suitcase.

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RE: AK goes RAD! - May 5 2008 21:41:21   
Tomazi8


Posts: 2880
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im going all out to pwn you at the moment your defense has been acceptable tbh



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Post #: 1290
RE: AK goes RAD! - May 5 2008 21:43:39   
Ak_88


Posts: 10378
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From: Chelmsford, Essex
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Watch out or your bum is next.

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RE: AK goes RAD! - May 5 2008 21:45:20   
Tomazi8


Posts: 2880
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i believe that as well, you are a sexual predator from previous pics you have posted in general

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RE: AK goes RAD! - May 5 2008 21:46:45   
Ak_88


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It came up as a violin on my screen, why does noone believe me

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RE: AK goes RAD! - May 5 2008 21:48:44   
Tomazi8


Posts: 2880
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i just thought your dad had let you have a sip of his beer it went to your head and you went mental, the aftermath was lol worthy


im just waiting for someone toslip up i have an array of images at my disposal now

edit no one wants that in their journal



< Message edited by Tomazi8 -- May 5 2008 21:51:58 >


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RE: AK goes RAD! - May 5 2008 21:49:35   
Ak_88


Posts: 10378
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LOL, classic that one.

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Post #: 1295
RE: AK goes RAD! - May 5 2008 22:22:41   
paj_mccarthy

 

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quote:

ORIGINAL: Ak_88

It came up as a violin on my screen, why does noone believe me


If this is referring to what I think, then it is the single funniest moment on MT ever...

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SpittinFlicks

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RE: AK goes RAD! - May 5 2008 22:24:35   
Tomazi8


Posts: 2880
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From: NW
Status: offline
quote:

quote:

ORIGINAL: Ak_88

It came up as a violin on my screen, why does noone believe me



If this is referring to what I think, then it is the single funniest moment on MT ever...


Its known as the MT facial, a classic i LMAO at it

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Its like when you multiply anything by 0, nothing really happens


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Post #: 1297
RE: AK goes RAD! - May 5 2008 22:25:49   
paj_mccarthy

 

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Yeah LOL that's the one!! LMAO

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SpittinFlicks

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RE: AK goes RAD! - May 5 2008 23:25:51   
ElfinTan


Posts: 3360
Joined: Mar. 27 2007
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It's like stepping into a different dimension coming in here...I have never got a clue what is going on!

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RE: AK goes RAD! - May 6 2008 15:03:21   
Ak_88


Posts: 10378
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From: Chelmsford, Essex
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Thats what makes it so awesome Tan

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Post #: 1300
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