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RE: AK goes RAD! - May 4 2008 16:16:29
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Ak_88
Posts: 10378
Joined: Nov. 6 2005 From: Chelmsford, Essex Status: offline
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Full cleans bud - i'm pretty sure my form is off as i do the rotation quite late in the movement and currently i don't have the flexibility to use the clean grip. In time it'll get better though.
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RE: AK goes RAD! - May 5 2008 8:08:10
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mick_the_brick
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Joined: Sep. 29 2006 From: North East - UK Status: offline
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Some nice sessions there mate.. Very nice indeed How are things going Bro.??
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RE: AK goes RAD! - May 5 2008 14:09:45
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Ak_88
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Pretty good thankyou Mickyboy Hoping to start seeing some changes in body composition now, T-minus 12 weeks until D-day so loads of time to get into condition.
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RE: AK goes RAD! - May 5 2008 14:27:09
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Greenranger
Posts: 2034
Joined: Dec. 27 2006 Status: offline
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quote:
ORIGINAL: Ak_88 T-minus 12 weeks until D-day so loads of time to get into condition. What are you preparing for? Sorry havent read through...
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Shut up and squat UGM
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RE: AK goes RAD! - May 5 2008 14:31:50
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Ak_88
Posts: 10378
Joined: Nov. 6 2005 From: Chelmsford, Essex Status: offline
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Family holiday
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RE: AK goes RAD! - May 5 2008 15:40:57
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R3261
Posts: 2399
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ooohhh where you going can i come
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RE: AK goes RAD! - May 5 2008 21:17:11
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Ak_88
Posts: 10378
Joined: Nov. 6 2005 From: Chelmsford, Essex Status: offline
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Lake Como for a week, about 90 minutes from Milan If you can fit in my suitcase you can come.
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RE: AK goes RAD! - May 5 2008 21:34:43
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Tomazi8
Posts: 2880
Joined: Nov. 12 2006 From: NW Status: offline
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is your boyfriend going with you?
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http://www.muscletalk.co.uk/m_1785821/tm.htm Journal New Progress Pics added 03/05/08 Its like when you multiply anything by 0, nothing really happens
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RE: AK goes RAD! - May 5 2008 21:39:13
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Ak_88
Posts: 10378
Joined: Nov. 6 2005 From: Chelmsford, Essex Status: offline
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Like i said, R can come if he gets in my suitcase.
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RE: AK goes RAD! - May 5 2008 21:41:21
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Tomazi8
Posts: 2880
Joined: Nov. 12 2006 From: NW Status: offline
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im going all out to pwn you at the moment your defense has been acceptable tbh
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http://www.muscletalk.co.uk/m_1785821/tm.htm Journal New Progress Pics added 03/05/08 Its like when you multiply anything by 0, nothing really happens
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RE: AK goes RAD! - May 5 2008 21:43:39
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Ak_88
Posts: 10378
Joined: Nov. 6 2005 From: Chelmsford, Essex Status: offline
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Watch out or your bum is next.
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RE: AK goes RAD! - May 5 2008 21:45:20
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Tomazi8
Posts: 2880
Joined: Nov. 12 2006 From: NW Status: offline
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i believe that as well, you are a sexual predator from previous pics you have posted in general
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http://www.muscletalk.co.uk/m_1785821/tm.htm Journal New Progress Pics added 03/05/08 Its like when you multiply anything by 0, nothing really happens
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RE: AK goes RAD! - May 5 2008 21:46:45
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Ak_88
Posts: 10378
Joined: Nov. 6 2005 From: Chelmsford, Essex Status: offline
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It came up as a violin on my screen, why does noone believe me
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RE: AK goes RAD! - May 5 2008 21:48:44
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Tomazi8
Posts: 2880
Joined: Nov. 12 2006 From: NW Status: offline
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i just thought your dad had let you have a sip of his beer it went to your head and you went mental, the aftermath was lol worthy im just waiting for someone toslip up i have an array of images at my disposal now edit no one wants that in their journal
< Message edited by Tomazi8 -- May 5 2008 21:51:58 >
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http://www.muscletalk.co.uk/m_1785821/tm.htm Journal New Progress Pics added 03/05/08 Its like when you multiply anything by 0, nothing really happens
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RE: AK goes RAD! - May 5 2008 21:49:35
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Ak_88
Posts: 10378
Joined: Nov. 6 2005 From: Chelmsford, Essex Status: offline
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LOL, classic that one.
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RE: AK goes RAD! - May 5 2008 22:24:35
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Tomazi8
Posts: 2880
Joined: Nov. 12 2006 From: NW Status: offline
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quote:
quote: ORIGINAL: Ak_88 It came up as a violin on my screen, why does noone believe me If this is referring to what I think, then it is the single funniest moment on MT ever... Its known as the MT facial, a classic i LMAO at it
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http://www.muscletalk.co.uk/m_1785821/tm.htm Journal New Progress Pics added 03/05/08 Its like when you multiply anything by 0, nothing really happens
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RE: AK goes RAD! - May 5 2008 22:25:49
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paj_mccarthy
Posts: 506
Joined: Mar. 22 2004 From: United Kingdom Status: offline
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Yeah LOL that's the one!! LMAO
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SpittinFlicks
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RE: AK goes RAD! - May 6 2008 15:03:21
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Ak_88
Posts: 10378
Joined: Nov. 6 2005 From: Chelmsford, Essex Status: offline
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Thats what makes it so awesome Tan
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