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RE: Noname's Journal... - Mar. 25 2008 23:59:20
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DBAM
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From: Sunderland
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Bloody hell mate your back was wondering where you had got to 
Did you go on a dbol cycle or not?
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RE: Noname's Journal... - Mar. 26 2008 9:15:28
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RACK
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Hope the hand gets better soon mate
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quote:
Pity we didn't vid Rack going from pink and healthy with a touch of brown to white, then green then that death grey colour reserved for the severely traumatised.
Journal http://www.muscletalk.co.uk/m_2279528/tm.htm
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RE: Noname's Journal... - Mar. 26 2008 17:33:13
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noname
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Eddie and RACK - Cheers guys. Hand feels a good bit better today, should be fine for next week.
RAD - Lol! Yeah, to be honest i think all my muscles had wondered where i'd gone!
Not done a cycle of Dbol, althougth it's still quite high in my mind to do so at some point. I'm not going to do anything though until i'm back up to standard naturally, then i'll go from there.
#### Today i just did a brisk 30 minutes on my exercise bike.
....and whilst i was at the 20 minute mark i noticed something move in my garage. About 7ft ahead of me, on the ground near my motorbikes front wheel .....i see the arse end of a big fat rat, tail and all!! I was going to get off my bike but did'nt want to interupt my 30 minutes so i carried on till i'd done. When i got off the rat had gone. I'm pretty sure it had scuttled back out under the garage door.
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RE: Noname's Journal... - Mar. 26 2008 18:38:10
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RACK
Posts: 7389
Joined: Mar. 22 2005
From: Oooop North
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Are you sure you weren't just scared of the rat LOL
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quote:
Pity we didn't vid Rack going from pink and healthy with a touch of brown to white, then green then that death grey colour reserved for the severely traumatised.
Journal http://www.muscletalk.co.uk/m_2279528/tm.htm
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RE: Noname's Journal... - Mar. 27 2008 1:37:16
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noname
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quote:
ORIGINAL: RACK
Are you sure you weren't just scared of the rat LOL
Well i was a little surprised for a minute or so, but other than that i just wanted to get my 30 minutes done so i could get off the bike and try and video it on my phone .......i was actually a little disappointed that it had gone once i'd finished! Lol!
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My Journal... ##Getting back into it! ##
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RE: Noname's Journal... - Mar. 27 2008 9:14:51
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CJW
Posts: 1260
Joined: Dec. 13 2006
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Put down some pellets in the corner, that should take care of it 
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RE: Noname's Journal... - Mar. 27 2008 14:46:51
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BARBUDA
Posts: 3126
Joined: May 25 2006
From: Home: NE Scotland Uni: Lboro
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quote:
ORIGINAL: noname
....and whilst i was at the 20 minute mark i noticed something move in my garage. About 7ft ahead of me, on the ground near my motorbikes front wheel .....i see the arse end of a big fat rat, tail and all!! I was going to get off my bike but did'nt want to interupt my 30 minutes so i carried on till i'd done. When i got off the rat had gone. I'm pretty sure it had scuttled back out under the garage door.
Oh man, i would have been out of there and on the phone to my parents or friends "can i stay at yours"
I have the craziest fear of rats. I saw one outside eating fallen bird seed years ago at our old house and moved to my grannies for 2 weeks, lol.
Good to see you back posting buddy!
Tom
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RE: Noname's Journal... - Mar. 27 2008 15:17:54
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BARBUDA
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quote:
ORIGINAL: theiopener
quote:
ORIGINAL: CJW
Put down some pellets in the corner, that should take care of it
no good
if it dies where you cant find it the stench is unreal, get a humane trap or a inhumane one lol
Alternatively - Move house.
I would
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RE: Noname's Journal... - Mar. 27 2008 15:25:37
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noname
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Lol guys!
As i think it had literally just scurried in and out again within a few moments i'm not overly bothered .....although if i end up seeing one crawling along the bar whilst deadlifting, then i may take action!
#### Got a brisk 30 minutes done on my exercise bike this morning ......rat free!
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PB's (88kg-natural)
Squat - 135kg
Bench - 125kg x 2
Deadlift - 230kg
My Journal... ##Getting back into it! ##
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RE: Noname's Journal... - Mar. 27 2008 15:33:10
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noname
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Nope, not started any kind of 'serious' routine yet. Quite possibly next week will see the start of that.
No more vids just yet.
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My Journal... ##Getting back into it! ##
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RE: Noname's Journal... - Apr. 6 2008 14:49:53
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snake124
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I would of shot the rat with my air rifle
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RE: Noname's Journal... - Apr. 6 2008 14:59:27
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BARBUDA
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quote:
ORIGINAL: snake124
I would of shot the rat with my air rifle
cardio with an air rifle - i like it.
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RE: Noname's Journal... - Apr. 8 2008 22:51:47
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noname
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quote:
ORIGINAL: BARBUDA
quote:
ORIGINAL: snake124
I would of shot the rat with my air rifle
cardio with an air rifle - i like it.
Lol!
Yeah, i can just see me perched on my exercise bike, camo gear and all, just waiting for it to show up again!
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PB's (88kg-natural)
Squat - 135kg
Bench - 125kg x 2
Deadlift - 230kg
My Journal... ##Getting back into it! ##
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RE: Noname's Journal... - Apr. 8 2008 22:56:17
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noname
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This evening i worked my chest.
Flat Barbell Bench Press
20 reps with 60kg (warm up)
8 reps with 100kg
7 reps with 100kg
6 reps with 100kg
3 reps with 105kg
3 reps with 105kg
Tonight was a last minute workout which i had been putting off .....i was about to go out when i finally kicked my arse into gear and just went straight down into my garage, wearing the same clothes (jeans 'n t-shirt) and ended up getting in a better workout than i'd expected.
Lifts are still relatively poor, although an improvement on previous recent chest workouts. 
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PB's (88kg-natural)
Squat - 135kg
Bench - 125kg x 2
Deadlift - 230kg
My Journal... ##Getting back into it! ##
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RE: Noname's Journal... - Apr. 8 2008 23:02:49
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noname
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quote:
ORIGINAL: anabolicjay
what happened mate? where have you been?
The plain and simple answer is that i've just been ...........lazy!!!
Not really had too much more of an excuse other than that. A few outside influences have helped my laziness, but still it's pretty much my own doing.
It's an unfortunate cycle i've gone around over the years .......I get in decent shape .....get content .....slack off ......get really out of shape .....then start the cycle again!
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PB's (88kg-natural)
Squat - 135kg
Bench - 125kg x 2
Deadlift - 230kg
My Journal... ##Getting back into it! ##
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RE: Noname's Journal... - Apr. 8 2008 23:06:53
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noname
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quote:
ORIGINAL: anabolicjay
lmao... fair enough, you back in training now?
If i continue as i plan from today, then yes.
I'm at the point of getting real pissed off with myself now ....and that is usually when i kick myself up the arse and get things going again!
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PB's (88kg-natural)
Squat - 135kg
Bench - 125kg x 2
Deadlift - 230kg
My Journal... ##Getting back into it! ##
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