RE: FAT BOY slim

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RE: FAT BOY slim
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RE: FAT BOY slim - Apr. 6 2008 10:49:41

TREBOR

Posts: 6653
Joined: Apr. 3 2003
From: Durham United Kingdom
Status: offline

quote:

ORIGINAL: T0NY

You've got a PS3 and your going out for the day. Fcuk that, cancel all plans and plug that baby in.

Lol had a quick go of call of duty fukcing mint

(in reply to T0NY)

Post #: 581

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RE: FAT BOY slim - Apr. 6 2008 11:02:54

Neb

Posts: 12851
Joined: Dec. 30 2005
Status: offline

I've got a PS3 mate...you got the online thing sorted?

I got a pair of Oly dumbell handles and about £80 cash

(in reply to TREBOR)

Post #: 582

RE: FAT BOY slim - Apr. 6 2008 21:43:06

DBAM

Posts: 3519
Joined: Feb. 4 2007
From: Sunderland
Status: offline

quote:

my missus got me a ps3 instead totally suprised well pleased as well

Nice one I've got a ps3 to

quote:

call of duty fukcing mint

You lucky b@stard I wanted that but got bloody Drakes Adventure instead

LMFAO

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(in reply to TREBOR)

Post #: 583

RE: FAT BOY slim - Apr. 6 2008 22:08:19

Neb

Posts: 12851
Joined: Dec. 30 2005
Status: offline

is that any good mate? I'm getting it off a mate

(in reply to DBAM)

Post #: 584

RE: FAT BOY slim - Apr. 6 2008 22:15:11

TREBOR

Posts: 6653
Joined: Apr. 3 2003
From: Durham United Kingdom
Status: offline

quote:

ORIGINAL: Neb

I've got a PS3 mate...you got the online thing sorted?

I got a pair of Oly dumbell handles and about £80 cash

Not yet mate don't know if my broadband will be fast enough only get 2.9mbps ive been told you need at least 5 to play online?

You got oly weights in your home setup flash tw@T

quote:

ORIGINAL: RADa$$Mutha

quote:

my missus got me a ps3 instead totally suprised well pleased as well

Nice one I've got a ps3 to

quote:

call of duty fukcing mint

You lucky b@stard I wanted that but got bloody Drakes Adventure instead LMFAO

She got gran turismo package deal and bought call of duty seperate,graphics are excellent but its taking some getting used to the controls

havn't played on a games console in about 2 year.

(in reply to Neb)

Post #: 585

RE: FAT BOY slim - Apr. 6 2008 22:45:54

Neb

Posts: 12851
Joined: Dec. 30 2005
Status: offline

quote:

You got oly weights in your home setup flash tw@T

LOL...yeah....It;s far from flash....I'll post some pics LOL

(in reply to TREBOR)

Post #: 586

RE: FAT BOY slim - Apr. 7 2008 8:26:40

mick_the_brick

Posts: 14565
Joined: Sep. 29 2006
From: North East - UK
Status: offline

Impressive changes there Trebor...

Well done mate

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quote:

ORIGINAL: cLaTTeReD

tell your "friend" not to be a pecker and do some test

Performance Enhancing Drug Member of the year 2007

(in reply to TREBOR)

Post #: 587

RE: FAT BOY slim - Apr. 7 2008 14:53:15

DBAM

Posts: 3519
Joined: Feb. 4 2007
From: Sunderland
Status: offline

quote:

ORIGINAL: Neb

is that any good mate? I'm getting it off a mate

Its good to be honest but I like the war stuff

quote:

She got gran turismo package deal and bought call of duty seperate,graphics are excellent but its taking some getting used to the controls havn't played on a games console in about 2 year.

Thats right rub it in I got WWE wrestling and Drakes Fortune FFS and wanted call of duty 4 for me birfday and what did I get? a rat cage and 2 rats PMSL

_____________________________

(in reply to Neb)

Post #: 588

RE: FAT BOY slim - Apr. 7 2008 15:25:17

TREBOR

Posts: 6653
Joined: Apr. 3 2003
From: Durham United Kingdom
Status: offline

Cheers mick

Rats in a cage is a very good bday present rad

,you'll be an expert on the rat reproduction cycle by the end of the year,you could make a fortune selling the little furry fukcers to anyone with a snake

Quads calfs today.

Squats 3x8
ball hacks 3x10
leg extensions 3x12

donkeys 3x20
sh1ttin raise 3x20 supersetted.

(in reply to DBAM)

Post #: 589

RE: FAT BOY slim - Apr. 7 2008 15:58:09

DBAM

Posts: 3519
Joined: Feb. 4 2007
From: Sunderland
Status: offline

quote:

Rats in a cage is a very good bday present rad ,you'll be an expert on the rat reproduction cycle by the end of the year,you could make a fortune selling the little furry fukcers to anyone with a snake

LMFAO unfortunately their is a flaw in this cunning plan their both males

I always fancied keeping rats heard great things about how intelligent they are and how you can train them.

Now my two (Scooby and Shaggy named them meself LOL) sleep all fcuking day then wreck the cage at night........ trust me to get the ones with mental problems PMSL

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Post #: 590

RE: FAT BOY slim - Apr. 7 2008 16:20:36

Neb

Posts: 12851
Joined: Dec. 30 2005
Status: offline

just got Drakes...don't get the Lost game FFS

(in reply to DBAM)

Post #: 591

RE: FAT BOY slim - Apr. 7 2008 21:30:28

DBAM

Posts: 3519
Joined: Feb. 4 2007
From: Sunderland
Status: offline

quote:

ORIGINAL: Neb

just got Drakes...don't get the Lost game FFS

I see we've managed to turn TREBORS journo into the PS3 forum LMFAO

Just borrowed The Fear off one of the lads its scarying me to fook LOL ,you've got to get it,it totally fcuks with your head

Drakes is a good game and he swears a lot!!! At least he did when I was controlling him I probably p1ssed him off getting him killed all the time PMSL

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Post #: 592

RE: FAT BOY slim - Apr. 7 2008 21:36:37

theiopener

Posts: 20548
Joined: Jan. 6 2007
Status: offline

quote:

sh1ttin raise 3x20 supersetted.

WTF are these

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Post #: 593

RE: FAT BOY slim - Apr. 14 2008 21:20:08

TREBOR

Posts: 6653
Joined: Apr. 3 2003
From: Durham United Kingdom
Status: offline

quote:

ORIGINAL: RADa$$Mutha

quote:

ORIGINAL: Neb

just got Drakes...don't get the Lost game FFS

I see we've managed to turn TREBORS journo into the PS3 forum LMFAO

New HD tv came friday sony bravia 40 inch makes all the difference

Bought

oblivion
jerico
ninja gaiden

for 45 quid of the lad who partners me at work,playing jerico and cod4 atm

quote:

ORIGINAL: theiopener

quote:

sh1ttin raise 3x20 supersetted.

WTF are these

Its a exercise i read about years ago and thats the name that was used.

You lean against a wall squat down low then go up onto tip toes,its a bit like a partial seated calf raise,they burn like hell but you can really run the reps up thats why ive chosen to superset,i get one of the kids to sit on my knees to add a bit weight.

Chest bis today

Decided to try flat bench for a few months.

flat bench 3x8
high incline d/b press 3x10
flat flyes 3x12

superset
preacher curls 1x7,6
lying cables 1x10,9 these have got to be the strictest bicep exercise ive ever tried tris against the floor arms at sides,really painful to do.

reverse ez bar curl 2x10

(in reply to DBAM)

Post #: 594

RE: FAT BOY slim - Apr. 14 2008 21:37:35

DBAM

Posts: 3519
Joined: Feb. 4 2007
From: Sunderland
Status: offline

quote:

New HD tv came friday sony bravia 40 inch makes all the difference

Bought

oblivion
jerico
ninja gaiden

for 45 quid of the lad who partners me at work,playing jerico and cod4 atm

You tw@t LOL I've only got a 36" what I would'nt give for 4 more inches of gaming pleasure

How many bloody games you got? I've got 1 and I lent it AND I have bloody finished it !! LMFAO

I swapped my 2 games for a ounce LOL I've got a problem have'nt I

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(in reply to TREBOR)

Post #: 595

RE: FAT BOY slim - Apr. 14 2008 21:38:33

Neb

Posts: 12851
Joined: Dec. 30 2005
Status: offline

let me know how you get on with oblivion mate..I found it sh1te .....I'd like to know what that ninja one is like too

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Last beer....15/06/08

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Post #: 596

RE: FAT BOY slim - Apr. 17 2008 21:01:43

TREBOR

Posts: 6653
Joined: Apr. 3 2003
From: Durham United Kingdom
Status: offline

quote:

ORIGINAL: DBAM

quote:

New HD tv came friday sony bravia 40 inch makes all the difference

Bought

oblivion
jerico
ninja gaiden

for 45 quid of the lad who partners me at work,playing jerico and cod4 atm

You tw@t LOL I've only got a 36" what I would'nt give for 4 more inches of gaming pleasure

How many bloody games you got? I've got 1 and I lent it AND I have bloody finished it !! LMFAO

I swapped my 2 games for a ounce LOL I've got a problem have'nt I

You changed name again mate lol.

5 games total

quote:

ORIGINAL: Neb

let me know how you get on with oblivion mate..I found it sh1te .....I'd like to know what that ninja one is like too

It was game of the year 2007 and the lad i got it of raved on about it all the time while he was playing it,only had about a hour on so carn't really say it seems quite complicated.

I got the ninja game for my oldest its a bit like tenchu if youve ever played that,gone through the first 5 levels and its very playable.

Back tris today.

Pulldowns to front 3x10
supported rows 3x8
seated rows 3x12
behind neck pulldowns 3x12

reverse pushdowns 1x12,12,12
superset
regular pushdowns 1x10,8,7

overhead extension tris bar 3x10

(in reply to DBAM)

Post #: 597

RE: FAT BOY slim - Apr. 17 2008 21:14:30

DBAM

Posts: 3519
Joined: Feb. 4 2007
From: Sunderland
Status: offline

quote:

You changed name again mate lol.

I am 36 now so its time to act sensible LOL

quote:

5 games total

Thats just being spoilt

I've been walking about with my huff face on in a poor attempt to get the Mrs to buy me a game but its not working, looks like I'll have to buy my own the tight b1tch LOL

_____________________________

(in reply to TREBOR)

Post #: 598

RE: FAT BOY slim - Apr. 30 2008 18:57:54

TREBOR

Posts: 6653
Joined: Apr. 3 2003
From: Durham United Kingdom
Status: offline

quote:

ORIGINAL: DBAM

quote:

You changed name again mate lol.

I am 36 now so its time to act sensible LOL

Bollox to that act young stay young mate otherwise you turn into a miserable old fart.

Havn't been online much the last two weeks been a busy,quick update.

Shoulders/hams

Push press 3x6 3rd session doing these not sure what i think tbh never used these before.
lat raise 3x10
behind neck press 3x10

lying leg curl 2x10
body raised lying leg curl holding contraction 2x10
hypers 2x10

(in reply to DBAM)

Post #: 599

RE: FAT BOY slim - May 1 2008 0:43:13

DBAM

Posts: 3519
Joined: Feb. 4 2007
From: Sunderland
Status: offline