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RE: Kitty's taking the plunge - Apr. 23 2008 21:58:17
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nodumbelle
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quote:
ORIGINAL: nodumbelle That's good that the weight is dropping off nicely, hope it keeps on like that. I'm off the other way - either my scales are dickie, or I'm laying on some nice muscle I've got some lovely obliques - only problem is that I have to pull my stomach out of the way to see them - that'll have to get sorted before next year....or I could give a contemporary posing routine consisting of manually pulling flab out of the way to expose muscles...don't reckon I'd get any points tho' Your spa weekend sounds like paradise - enjoy Choco whey mixed into quark is delicious too - add a bit of water or skimmed milk so it's not too sticky - double whammy of prot too!
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RE: Kitty's taking the plunge - Apr. 24 2008 11:37:39
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elliotwilliamp
Posts: 256
Joined: Nov. 10 2004 From: Telford Shropshire West Midlands Status: offline
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Hello Dahlings, I practically live in a health spa since my retirement from international swimwear modelling. Look at me now Dahlings! Still in top condition, Here is a tip on how to survive at the health spa Dahlings. Be seductive Dahlings! Champagne!!
< Message edited by elliotwilliamp -- Apr. 24 2008 11:38:06 >
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RE: Kitty's taking the plunge - Apr. 24 2008 19:21:24
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kitty
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Joined: Aug. 26 2003 From: Chorley, Lancashire Status: offline
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I might try that one on my hubbie Elliot Had a chest sess this afternoon with Ms Elfintan and then stayed to watch the guys squat under the supervision of Fat Pete. Pretty enjoyable afternoon. Shoulder not TOO bad on pressing but couldn't manage dips as even holding my bodyweight up was hurting a little. Had a wonderful rub down by Tan with not too much pain other than a couple of spots when I found my hands forming fists ready to thump her.
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RE: Kitty's taking the plunge - Apr. 24 2008 20:34:52
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kitty
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Elsa, I've had a on off problem with my left shoulder for years but recently hurt my right shoulder just by a simple movement whilst sat at my desk. I never had any problem last year after having a painful 2005. I saw a physio in 2005 who told me not to do upright rows. I stopped doing them and started them again this year and have had problems yet again. I shall no longer do them
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RE: Kitty's taking the plunge - Apr. 24 2008 20:49:46
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ElfinTan
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Excellent session again today. Really enjoyed it....but not as much as I enjoyed the 'Master Class' now that was rather good!
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RE: Kitty's taking the plunge - Apr. 25 2008 8:45:48
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ticteaser
Posts: 1472
Joined: Jun. 26 2007 From: Wigan Status: offline
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quote:
ORIGINAL: S41N7 Just thought I shoud drop in and ask you just how good the wii fit you recived this morning is provig to be? Oooh I forgot Kitty had ordered that! Has it come yet, is it brill? My boss has ordered one and I'm gonna make him bring it into work before I leave!
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RE: Kitty's taking the plunge - Apr. 25 2008 9:53:27
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kitty
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It's not landed yet. I got a mail yesterday saying it had been despatched but could take a couple of days to arrive. Might have been better getting it delivered to store so I could have gone today. Might not get it until Monday
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RE: Kitty's taking the plunge - Apr. 25 2008 10:03:07
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kitty
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Forgot to say official weigh in today and I'm now a total of 4.5lb down in 2 weeks. Still taking it relatively easy. I'm a little ahead of where I planned but considering I have to 3 nights away to contend with next week that might not last for long
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RE: Kitty's taking the plunge - Apr. 25 2008 11:53:57
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kitty
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Flick as you know yourself it comes off quicker in the first couple of weeks anyway so don't go beating yourself (or me) up I'm still @ 61.5kg and shorter than you and a longer road ahead of me OOOOOOOO The Wii Fit has arrived
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RE: Kitty's taking the plunge - Apr. 25 2008 14:37:52
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nodumbelle
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Hey up Excellent weight loss - or should I say 'fat loss' Good luck with the Wii Fit thingy - sounds interesting
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RE: Kitty's taking the plunge - Apr. 25 2008 14:40:44
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pauloduarte
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quote:
ORIGINAL: kitty OOOOOOOO The Wii Fit has arrived No Pics no proof... I want to see "live action" pics!!!!
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RE: Kitty's taking the plunge - Apr. 25 2008 14:42:30
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ticteaser
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quote:
ORIGINAL: kitty OOOOOOOO The Wii Fit has arrived Oooooooooohhhh coolio!!!!!! Want one! [stamps feet]
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RE: Kitty's taking the plunge - Apr. 25 2008 15:45:03
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kitty
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LOL, the Wii fit is great but no piccies LOL especially of me attempting the yoga tree . The balance games are brilliant. Not worked a sweat up but I'm sure if I increase the levels and up the reps on some of the exercises I might just get a little flushed. Got a Wii fit age 4 years younger than I am so that will do for me
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RE: Kitty's taking the plunge - Apr. 25 2008 20:12:39
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nodumbelle
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I hope you don't mind me asking - but what's your leg training consist of? What weight are you squatting now? I'm only up to 75kg on the deadlift - not too bad for a beginner and there's a little more to give. Still a LONG way off you and Tan tho'
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