| Formerly Known as Old Git -> RE: Kitty's taking the plunge (May 18 2008 10:00:29) | Sounded like a good night out. [:)] Kitty. I know that you are natural and therefore would'nt take substances on the banned list, but building up to a comp, especially in the last week or two, I'd be interested to learn how you go about reducing the amount of water the body carries. I am doing my first powerlifting comp in 10 wks, and yes of course its a totally different ball game, but I do carry a lot of water and this will be my final stumbling block in reaching my target weight of 90k (currently 96k), I know it will! A heck of a lot of seemingly innocuous stuff is banned, such as caffiene and such like that act as diuretics. But I will need to do something in the final week to rid myself of excess fluid without losing strength! Any ideas? |
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