RE: Kitty's taking the plunge (Full Version)

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kitty -> RE: Kitty's taking the plunge (Feb. 24 2007 11:24:19)

WOOOHOOOOOO KITTY'S DONE 90 MINS ON THE TREADMILL THIS MORNING[:D]

60 mins at a moderate pace uphill and 30 mins on flat. Was reading a good book and didn;t want to put it down, had to force myself off and onto the shower[:)]



slimbops -> RE: Kitty's taking the plunge (Feb. 24 2007 12:50:14)

am looking forward to reading this journal. Good that you've got that kick in the arse that you've wanted concerning your training!
Good luck and hope all goes well



kitty -> RE: Kitty's taking the plunge (Feb. 24 2007 12:56:36)


quote:

ORIGINAL: kitty

WOOOHOOOOOO KITTY'S DONE 90 MINS ON THE TREADMILL THIS MORNING[:D]

60 mins at a moderate pace uphill and 30 mins on flat. Was reading a good book and didn;t want to put it down, had to force myself off and onto the shower[:)]


Whoops that was INto the shower[:D]

Thanks slimbops[:)]



kitty -> RE: Kitty's taking the plunge (Feb. 24 2007 18:58:51)

A second achievement today and nothing to do with training but I've finished my assignment[8D]

Got another one to do now[:(] and will have another one by the end of next week[8|][&o]

In the meantime, I'm going to have a great day tomorrow having a good rest with no pressurising thoughts of getting my work done[:D]



slimbops -> RE: Kitty's taking the plunge (Feb. 24 2007 19:04:44)

what are the assigments that you've got to do if you dont mind me asking?



kitty -> RE: Kitty's taking the plunge (Feb. 24 2007 19:16:50)

I'm doing a Masters in Weight Management at Chester Uni



Fat Pete -> RE: Kitty's taking the plunge (Feb. 24 2007 19:38:17)


quote:

ORIGINAL: kitty
had to force myself off and onto the shower[:)]


onto ?[:D][:D][:D]

Why Kitty, I almost blushed[:D]



kitty -> RE: Kitty's taking the plunge (Feb. 24 2007 20:39:58)


quote:

ORIGINAL: Fat Pete


quote:

ORIGINAL: kitty
had to force myself off and onto the shower[:)]


onto ?[:D][:D][:D]

Why Kitty, I almost blushed[:D]



Hence my reason for commenting as I thought it would amuse people like you[:D][;)]



flick161 -> RE: Kitty's taking the plunge (Feb. 24 2007 20:44:58)

90 mins... That's some going! Get you girl!
Keep it up, you never know I might jump on th treadmill in inspiration at this rate...



Fat Pete -> RE: Kitty's taking the plunge (Feb. 24 2007 21:15:55)


quote:

ORIGINAL: kitty

Hence my reason for commenting as I thought it would amuse people like you[:D][;)]



Very much so. You could have put money on it. It's one of the few benefits of having a very small brain[:)]



King Schwarzenegger -> RE: Kitty's taking the plunge (Feb. 26 2007 12:05:20)

Hey Kitty, this is the first time I've read your journal and have really enjoyed it and I'll be coming back to see how your doing. Your physique at the BNBF finals looks awesome! It would be good to see starting pictures this time round. I wish you luck and hope you reach your goals. I've got a hell of a lot of cutting to do and know how hard it is to stay eating clean but you've just got to keep thinking positive. This journal gives me a lot of motivation and inspiration to keep on track. Thanks.



kitty -> RE: Kitty's taking the plunge (Feb. 26 2007 20:48:16)

Thanks KS

Another great day today knowing I'd no pressure of getting the assignment done. (just the sodding housework....but hey, that's extra cardio with a purpose[:D])

Up 7.30 (oops bit late again)

Scoop Whey and 10g glutamine

8.30 gym Chest and Biceps

Dips, incline DB press, incline flies

EZ BB curls
DB curls

10g BCAA

9.30 40 mins on treadmill

10.20 25g each whey, oats, raisins

12.15 baked spud with tin tuna, Udos

15.30 scoop whey and rice cake

17.30 60 mins treadmill

19.30 baked spud and cottage cheese


Wanted to put down my diet today as I think that's a bit poo . I couldn't be bothered to cook anything tonight so I was being pure lazy. I have pulled some nice prawns out the freezer to nibble on later, had no veg[&o]. However, good day training and head wise. Got a nice clean house too[:)]



gemma3000 -> RE: Kitty's taking the plunge (Feb. 26 2007 23:01:34)

Nice work matey.......nice to see your Diet today, I don t feel as bad about mine now [:D]

Keep up the postive vibes !

Gemma(K)



kitty -> RE: Kitty's taking the plunge (Feb. 27 2007 9:06:16)


quote:

ORIGINAL: gemma3000

Nice work matey.......nice to see your Diet today, I don t feel as bad about mine now [:D]

Keep up the postive vibes !

Gemma(K)


Thanks[8|][:D]

Thought it would do me good to post it up as I've been eating similar and then I wonder why I'm not losing my weight in addtion to not doing the CV. I can't lie for toffee even on-line[:D] so I thought it would shame me into eating better[&o]



yoyokaz -> RE: Kitty's taking the plunge (Feb. 27 2007 9:17:26)

keep doing wat your doing and in a couple of months you will look the bomb[sm=mullet.gif][:D]



kitty -> RE: Kitty's taking the plunge (Feb. 27 2007 10:29:30)


quote:

ORIGINAL: yoyokaz

keep doing wat your doing and in a couple of months you will look the bomb[sm=mullet.gif][:D]



I look like a bomb now......a time bomb[:D]



yoyokaz -> RE: Kitty's taking the plunge (Feb. 27 2007 11:36:42)

me too lol[:D]



kitty -> RE: Kitty's taking the plunge (Feb. 27 2007 12:13:10)

Executive decision made today[:D]. I'm going to do my legs when I go to Uni tomorrow as they have a tush m/c so I intend to do smith m/c squats and lunges (I don't like their bar as it's not fully rounded and I need a manta ray for my neck due to pressure urticaria, a towel on the smith is usually fine on the smith but not a bar......or I'm just being a wimp[8D]), and the glute machine.



denono -> RE: Kitty's taking the plunge (Feb. 27 2007 12:55:21)

hey kitty love the journal. As i live about 5 mins away from the uni, i went there the other day for the open day. The gym looked awesome tbh, is that open to the public, do you know?? Also the swimming pool is pretty good too.



kitty -> RE: Kitty's taking the plunge (Feb. 27 2007 13:54:49)

No, it's staff and students only. The dumbbells are a bit poor, bad increments. Not even looked at the pool[:D]



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