arginine

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arginine

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reytmarc Total Posts : 19 Reward points : 1044 Joined: 14/03/2007 Status: offline	Reply to message Message Options arginine - 27 March 2007 04:20 I want to include arginine in my regimen however, there are several form of arginine being advertised in the market from ketoglutarate, ethyl esters, etc.. I just wanna know from you guys what do you think is the best in terms of effectiveness.

reytmarc Total Posts : 19 Reward points : 1044 Joined: 14/03/2007 Status: offline	Reply to message Message Options RE: arginine - 27 March 2007 08:40 there are countless ads saying their arginine is better but which one really is? arginine malate? arginine akg? arginine ethyl ester? arginine pyroglutamate? citrulline? just plain L-arginine? or some other form? can someone help me out? what type of arginine you guys prefer?

rockstar6181 Total Posts : 1175 Reward points : 2791 Joined: 23/03/2005 Location: Nottingham Status: offline	Reply to message Message Options RE: arginine - 27 March 2007 08:59 I have have recently just trieed MP arginine ethyl ester, was intrested to see how well they worked, I got a pump in arms which was boarderline extreme, basically after my set my arms almost went numb and couldnt really move them much, so no dount in my mind arginine ethyl ester works very well pump wise.

NEILB Total Posts : 98 Reward points : 1559 Joined: 08/11/2006 Status: offline	Reply to message Message Options RE: arginine - 27 March 2007 16:13 did you buy the NO capsules, or did you just order the powder? if so how much powder do you need in each serving?

rockstar6181

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RE: arginine - 27 March 2007 17:12

I havent tried the NO capsules but may give it a go at some point, I order 200g in total of Argine EE, took 5g serving pre working-have since been told that this is quite a lot and only 2g is needed so I might play around with the dosgaes, I plan on trying a few other amino acids added to the mix at some point also, prob build up to the Ogasi stack which is mentioned a fair bit lately.

pigeonwarrior Total Posts : 1445 Reward points : 848 Joined: 20/06/2007 Status: offline	Reply to message Message Options RE: arginine - 19 June 2008 08:13 I thought Arginine was a bad thing because it encouraged the release of prolactin which can curb testosterone release?

pigeonwarrior

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RE: arginine - 19 June 2008 08:25

''Also of note, prolactin increased by an average of 75%. This hormone is associated with decreased Testosterone (7)! Whatâ€™s really scary is that a mere five grams of arginine consumed during exercise actually decreased the resistance exercise-induced increase in GH output (24)!

The bottom line is that you can forget about arginine and GH stimulation, despite what the advertisements try to tell you.''

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