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RE: Cardifflad kicks arse - Apr. 13 2007 19:12:35
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Neb
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tis hard mate, I have some personal probs too atm and have been drinking at silly o clock, like a whole bottle of wine by 6am just to feel 'normal' and stop the muscle spasms and pains
All the best with it mate, have a good weekend
< Message edited by Neb -- Apr. 13 2007 19:13:10 >
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RE: Cardifflad kicks arse - Apr. 13 2007 19:18:30
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Cardifflad
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quote:
ORIGINAL: Neb
tis hard mate, I have some personal probs too atm and have been drinking at silly o clock, like a whole bottle of wine by 6am just to feel 'normal' and stop the muscle spasms and pains
All the best with it mate, have a good weekend
Been there mate. The only way you will feel normal is not to drink for 2 weeks or so...then you will start to reap the benefits of being sober.
Good luck mate and pop in anytime for any advice or to offer support
Cheers
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RE: Cardifflad kicks arse - Apr. 13 2007 19:20:23
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Neb
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cheers mate, I will...knocked it on the head last night and haven't had any today...It's been a long bad day lol, should feel okish tomorrow.
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RE: Cardifflad kicks arse - Apr. 16 2007 8:29:37
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Cardifflad
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Good weekend drinkwise. Didn't even think of having a pint and to be honest with you felt sick at the thought. Starting my creatine today so alcohol is a no no as when I drink them both I bloat up like a small beached orca.
First proper training session today. Looking forward to the nice long sleep tonight!!!
Cheers
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RE: Cardifflad kicks arse - Apr. 16 2007 16:47:11
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EvilEngine#9
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Well done mate, keep on keeping on ;)
EE#9
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RE: Cardifflad kicks arse - Apr. 16 2007 18:07:58
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richyd
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Good luck m8. Im gone stop drinking on weekends for couple of months starting nxt monday i wan concentrate on cutting so could do with out excess calories an hangovers from hell. Il keep checking this for insperation.
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RE: Cardifflad kicks arse - Apr. 17 2007 11:51:46
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Cardifflad
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Trained Chest and Arms last night....felt weak in the gym but as it was my first real session for ages it was expected. Still kept some of my size which I am happy about.
Nice sleep last night and am feeling great today. Just munched down some tuna (cue complaints from workmates) and my diet has been good over the last few days.
Cheers
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RE: Cardifflad kicks arse - Apr. 17 2007 14:49:37
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chrismac
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I have the same comments about the tuna! esp from the missus! 
I say 'what would you rather a lard ass eating loads of cakes instead????' lol 
Well done BTW
< Message edited by chrismac -- Apr. 17 2007 14:50:07 >
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RE: Cardifflad kicks arse - Apr. 18 2007 9:21:48
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Cardifflad
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Cheers Chrismac, Richyd and Evilengine.
Back session yesterday...really went for it and am feeling brilliant today.
Not had a craving for alcohol at all to be honest. The new thing I seem to crave is healthy eating and training which is a good thing
Cheers
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RE: Cardifflad kicks arse - Apr. 18 2007 14:11:24
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lradford
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Nice to see you're back Cardifflad - and feeling good with it too. All upwards from here.
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RE: Cardifflad kicks arse - Apr. 18 2007 14:17:44
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Cardifflad
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Cheers Radders (I feel I know you well enough to use nicknames now) 
Glad you spelt my username with two L's...
Having two days off now and back down on Friday then...nice restful weekend then
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RE: Cardifflad kicks arse - Apr. 18 2007 14:20:53
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lradford
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Two Ls? Or would that be 2 FF's? 
I can't disrespect you in your own journal, so you shall be known as Cardifflad with one F only in my journal!
Radders - lol, that's what I'm known as at work. Works fine for me 
Nice plan for the weekend too. Enjoy.
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RE: Cardifflad kicks arse - Apr. 18 2007 14:25:25
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Cardifflad
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quote:
ORIGINAL: lradford
Two Ls? Or would that be 2 FF's?
Alright alright...I am tired or just plain stupid....have a good weekend 
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RE: Cardifflad kicks arse - Apr. 18 2007 14:27:39
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lradford
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lol - just tired 
Cheers mate, you too.
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RE: Cardifflad kicks arse - Apr. 20 2007 16:39:59
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Cardifflad
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Down the gym to do my Chest and Shoulders again today....trying out a new routine from Monday
Mon - Back
Wed- Chest + Shoulders
Fri - Arms/Legs
See how this goes for a while. Alcohol wise I went out for my mates b'day last night and everyone was 100% shocked that I wasnt drinking but respected it and respected me more for it I think...result
Good weekend to all.
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RE: Cardifflad kicks arse - Apr. 23 2007 13:30:47
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Cardifflad
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Great weekend drinkwise.....I went out for a meal for my mates b'day again on Friday .....no alcohol...went out Saturday until 3 in the morning....not alcohol...went out for Sunday dinner....no alcohol....brilliant.
I woke up Saturday morning and was feeling fresh (usually hungover) so I cycled to the gym and got a session in. Feeling great at the moment.
Biggest test is coming up on Saturday as I am out for my first Cardiff City match since giving up drinking....there will be plenty of shocked people when they see me sipping water
< Message edited by Cardifflad -- Apr. 23 2007 13:31:30 >
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RE: Cardifflad kicks arse - Apr. 23 2007 14:16:37
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lradford
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Wow, you're doing great. Can you not drink soft drinks, or use some other way to make it less obvious that you're not drinking?
Not that there is a problem with it, but sometimes if you're getting less comments it may be easier to sustain. Either way you're doing fantastically well so I'm sure you'll have no problems.
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RE: Cardifflad kicks arse - Apr. 23 2007 14:28:46
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PAGAN
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Alright mate ! sorry I havn't been in till now ( should really check back through in case drunk Pagan has been in ) progress starts now eh. Get some more workout details up , not weights if your shy but exercises, I like to see how other people train
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RE: Cardifflad kicks arse - Apr. 23 2007 14:36:24
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Cardifflad
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quote:
ORIGINAL: lradford
Wow, you're doing great. Can you not drink soft drinks, or use some other way to make it less obvious that you're not drinking?
Not that there is a problem with it, but sometimes if you're getting less comments it may be easier to sustain. Either way you're doing fantastically well so I'm sure you'll have no problems.
Cheers Radders. I was drinking J2O's on Saturday so that wasn't too bad. Saved myself about £80 over the course of the night. Very strange seeing other people rat assed
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RE: Cardifflad kicks arse - Apr. 23 2007 14:38:00
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Cardifflad
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quote:
ORIGINAL: PAGAN
Alright mate ! sorry I havn't been in till now ( should really check back through in case drunk Pagan has been in ) progress starts now eh. Get some more workout details up , not weights if your shy but exercises, I like to see how other people train
Alright mate.....I will be posting some more workout details up soon. The cardio is pretty non existent at the moment I am afraid (apart from the odd cycle to the gym).
New batch of creatine came on the weekend so the workout intensity will be increasing as of tomorrow!
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