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RE: From the beginning... - May 4 2008 12:03:27
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Tomazi8
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Joined: Nov. 12 2006 From: NW Status: online
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[image]http://img388.imageshack.us/my.php?image=picture3vq1.jpg[/image] The strech mark went really red from the pizzas Off to train legs in an hour
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http://www.muscletalk.co.uk/m_1785821/tm.htm Journal Its like when you multiply anything by 0, nothing really happens Viva John Terry, Viva John Terry, Could Of Won The Cup But he ****'d It Up Viva John Terry
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RE: From the beginning... - May 4 2008 16:25:20
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Tomazi8
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Joined: Nov. 12 2006 From: NW Status: online
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Legs was good used squats to warm up then some heavy leg press as the main workload, followed up with some drop sets of leg extensions pump was massive, got leg press to 5.5 plates a side but was too tired to go up to 6, amazing how much more strenght i get from not going heavy with squats straight away, will be back to squats next time round.
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http://www.muscletalk.co.uk/m_1785821/tm.htm Journal Its like when you multiply anything by 0, nothing really happens Viva John Terry, Viva John Terry, Could Of Won The Cup But he ****'d It Up Viva John Terry
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RE: From the beginning... - May 4 2008 19:22:02
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Tomazi8
Posts: 3289
Joined: Nov. 12 2006 From: NW Status: online
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got some leg pics of today but im going to stop picture whoring now
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http://www.muscletalk.co.uk/m_1785821/tm.htm Journal Its like when you multiply anything by 0, nothing really happens Viva John Terry, Viva John Terry, Could Of Won The Cup But he ****'d It Up Viva John Terry
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RE: From the beginning... - May 4 2008 19:31:32
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Tomazi8
Posts: 3289
Joined: Nov. 12 2006 From: NW Status: online
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**** it one more for the team
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http://www.muscletalk.co.uk/m_1785821/tm.htm Journal Its like when you multiply anything by 0, nothing really happens Viva John Terry, Viva John Terry, Could Of Won The Cup But he ****'d It Up Viva John Terry
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RE: From the beginning... - May 5 2008 12:29:41
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Tomazi8
Posts: 3289
Joined: Nov. 12 2006 From: NW Status: online
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im going to spend the day listening to indie / funky house music whilst doing coursework, might do 45 mins cardio later on depending on how much time i get left.
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http://www.muscletalk.co.uk/m_1785821/tm.htm Journal Its like when you multiply anything by 0, nothing really happens Viva John Terry, Viva John Terry, Could Of Won The Cup But he ****'d It Up Viva John Terry
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RE: From the beginning... - May 5 2008 15:57:27
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Tomazi8
Posts: 3289
Joined: Nov. 12 2006 From: NW Status: online
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Also need to note ill be eating cheeply for the next couple of months, wont be buying any food for two weeks living off tuna and whey ive got left got some oils and nuts aswell to consume.
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http://www.muscletalk.co.uk/m_1785821/tm.htm Journal Its like when you multiply anything by 0, nothing really happens Viva John Terry, Viva John Terry, Could Of Won The Cup But he ****'d It Up Viva John Terry
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RE: From the beginning... - May 5 2008 16:23:28
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Scott32
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Joined: Oct. 20 2005 From: England Status: offline
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Legs and traps are looking good mate. The strech marks will fade mate mine are going fading to white now, as soon as your growth slows down it gives your body a chance to adapt.
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"When i let go of what i am, i become what i might be"
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RE: From the beginning... - May 5 2008 16:29:11
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swift
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quote:
ORIGINAL: Tomazi8 Also need to note ill be eating cheeply for the next couple of months, wont be buying any food for two weeks living off tuna and whey ive got left got some oils and nuts aswell to consume. same here mate. all ive been eating since feb is tuna eggs and oats basically. well 70% of my intake has been the above
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ABC
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RE: From the beginning... - May 5 2008 17:34:33
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Tomazi8
Posts: 3289
Joined: Nov. 12 2006 From: NW Status: online
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need to bring shoulders up massively before i even think about competing they are piss poor, arms could do with some work as well. Need a very productive off season to make some changes. Cheers for the input lads
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http://www.muscletalk.co.uk/m_1785821/tm.htm Journal Its like when you multiply anything by 0, nothing really happens Viva John Terry, Viva John Terry, Could Of Won The Cup But he ****'d It Up Viva John Terry
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RE: From the beginning... - May 5 2008 22:13:11
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Firearm
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Legs are looking good bud, arms look thick too. I live on tuna, eggs, broc, oats and wholemeal bread... Nasty, but does the job.
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Jorno
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RE: From the beginning... - May 5 2008 22:15:26
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Tomazi8
Posts: 3289
Joined: Nov. 12 2006 From: NW Status: online
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cheers mate gotta bear it, man up force it down if needs be, i usually have a bit more money at my disposal but ive gone all out this month with holiday / car so gotta be done for a couple of months until im in the clear. one things fr sure i will not be getting a credit card when im 18.
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http://www.muscletalk.co.uk/m_1785821/tm.htm Journal Its like when you multiply anything by 0, nothing really happens Viva John Terry, Viva John Terry, Could Of Won The Cup But he ****'d It Up Viva John Terry
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RE: From the beginning... - May 5 2008 22:18:50
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Scott32
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When is your birthday mate?
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RE: From the beginning... - May 5 2008 22:19:49
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Tomazi8
Posts: 3289
Joined: Nov. 12 2006 From: NW Status: online
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end of july shall i expect a present ?
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http://www.muscletalk.co.uk/m_1785821/tm.htm Journal Its like when you multiply anything by 0, nothing really happens Viva John Terry, Viva John Terry, Could Of Won The Cup But he ****'d It Up Viva John Terry
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RE: From the beginning... - May 5 2008 22:20:36
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Ak_88
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quote:
ORIGINAL: Tomazi8 And you have the audacity to call me gay with a pose like that.
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RE: From the beginning... - May 5 2008 22:21:40
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Tomazi8
Posts: 3289
Joined: Nov. 12 2006 From: NW Status: online
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do a better side leg pose wearing long shorts rolled up
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http://www.muscletalk.co.uk/m_1785821/tm.htm Journal Its like when you multiply anything by 0, nothing really happens Viva John Terry, Viva John Terry, Could Of Won The Cup But he ****'d It Up Viva John Terry
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RE: From the beginning... - May 5 2008 22:22:26
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Ak_88
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I would but; a) I would look like a sailor and leave myself open to more gay pwned comments b) My legs are utter gash So nerr
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RE: From the beginning... - May 5 2008 22:23:49
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Tomazi8
Posts: 3289
Joined: Nov. 12 2006 From: NW Status: online
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you digging around to try and pwn me i get it, you must be feeling a little vulnerable right about now
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http://www.muscletalk.co.uk/m_1785821/tm.htm Journal Its like when you multiply anything by 0, nothing really happens Viva John Terry, Viva John Terry, Could Of Won The Cup But he ****'d It Up Viva John Terry
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RE: From the beginning... - May 5 2008 22:26:05
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Scott32
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quote:
ORIGINAL: Tomazi8 end of july shall i expect a present ? Nope just meens i can gloat and say nerr neer fcuking neer im a whole year older than you.
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"When i let go of what i am, i become what i might be"
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RE: From the beginning... - May 5 2008 22:28:27
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Ak_88
Posts: 11299
Joined: Nov. 6 2005 From: Chelmsford, Essex Status: offline
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quote:
ORIGINAL: Tomazi8 you digging around to try and pwn me i get it, you must be feeling a little vulnerable right about now Phoenix (read: Pwnix) from the flames will arise, don't you worry sonny jim.
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Ak's Journal 200kg Deadlift
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RE: From the beginning... - May 5 2008 22:29:20
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Tomazi8
Posts: 3289
Joined: Nov. 12 2006 From: NW Status: online
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fair play i will wait and see
_____________________________
http://www.muscletalk.co.uk/m_1785821/tm.htm Journal Its like when you multiply anything by 0, nothing really happens Viva John Terry, Viva John Terry, Could Of Won The Cup But he ****'d It Up Viva John Terry
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