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RE: From the beginning...
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RE: From the beginning... - May 4 2008 12:03:27   
Tomazi8


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[image]http://img388.imageshack.us/my.php?image=picture3vq1.jpg[/image]


The strech mark went really red from the pizzas

Off to train legs in an hour


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Its like when you multiply anything by 0, nothing really happens

Viva John Terry, Viva John Terry, Could Of Won The Cup But he ****'d It Up Viva John Terry

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RE: From the beginning... - May 4 2008 16:25:20   
Tomazi8


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Legs was good used squats to warm up then some heavy leg press as the main workload, followed up with some drop sets of leg extensions pump was massive, got leg press to 5.5 plates a side but was too tired to go up to 6, amazing how much more strenght i get from not going heavy with squats straight away, will be back to squats next time round.



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Its like when you multiply anything by 0, nothing really happens

Viva John Terry, Viva John Terry, Could Of Won The Cup But he ****'d It Up Viva John Terry

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RE: From the beginning... - May 4 2008 19:22:02   
Tomazi8


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got some leg pics of today but im going to stop picture whoring now

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Its like when you multiply anything by 0, nothing really happens

Viva John Terry, Viva John Terry, Could Of Won The Cup But he ****'d It Up Viva John Terry

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RE: From the beginning... - May 4 2008 19:31:32   
Tomazi8


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**** it one more for the team



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Its like when you multiply anything by 0, nothing really happens

Viva John Terry, Viva John Terry, Could Of Won The Cup But he ****'d It Up Viva John Terry

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RE: From the beginning... - May 5 2008 12:29:41   
Tomazi8


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im going to spend the day listening to indie / funky house music whilst doing coursework, might do 45 mins cardio later on depending on how much time i get left.

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Its like when you multiply anything by 0, nothing really happens

Viva John Terry, Viva John Terry, Could Of Won The Cup But he ****'d It Up Viva John Terry

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RE: From the beginning... - May 5 2008 15:57:27   
Tomazi8


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Also need to note ill be eating cheeply for the next couple of months, wont be buying any food for two weeks living off tuna and whey ive got left got some oils and nuts aswell to consume.

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Its like when you multiply anything by 0, nothing really happens

Viva John Terry, Viva John Terry, Could Of Won The Cup But he ****'d It Up Viva John Terry

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RE: From the beginning... - May 5 2008 16:23:28   
Scott32


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Legs and traps are looking good mate.

The strech marks will fade mate mine are going fading to white now, as soon as your growth slows down it gives your body a chance to adapt.


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RE: From the beginning... - May 5 2008 16:29:11   
swift


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quote:

ORIGINAL: Tomazi8

Also need to note ill be eating cheeply for the next couple of months, wont be buying any food for two weeks living off tuna and whey ive got left got some oils and nuts aswell to consume.



same here mate.

all ive been eating since feb is tuna eggs and oats basically. well 70% of my intake has been the above

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ABC

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RE: From the beginning... - May 5 2008 17:34:33   
Tomazi8


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need to bring shoulders up massively before i even think about competing they are piss poor, arms could do with some work as well. Need a very productive off season to make some changes.

Cheers for the input lads

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Its like when you multiply anything by 0, nothing really happens

Viva John Terry, Viva John Terry, Could Of Won The Cup But he ****'d It Up Viva John Terry

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RE: From the beginning... - May 5 2008 22:13:11   
Firearm


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Legs are looking good bud, arms look thick too. I live on tuna, eggs, broc, oats and wholemeal bread...

Nasty, but does the job.

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RE: From the beginning... - May 5 2008 22:15:26   
Tomazi8


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cheers mate gotta bear it, man up force it down if needs be, i usually have a bit more money at my disposal but ive gone all out this month with holiday / car so gotta be done for a couple of months until im in the clear.

one things fr sure i will not be getting a credit card when im 18.

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Its like when you multiply anything by 0, nothing really happens

Viva John Terry, Viva John Terry, Could Of Won The Cup But he ****'d It Up Viva John Terry

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RE: From the beginning... - May 5 2008 22:18:50   
Scott32


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When is your birthday mate?

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RE: From the beginning... - May 5 2008 22:19:49   
Tomazi8


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end of july shall i expect a present ?

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Its like when you multiply anything by 0, nothing really happens

Viva John Terry, Viva John Terry, Could Of Won The Cup But he ****'d It Up Viva John Terry

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RE: From the beginning... - May 5 2008 22:20:36   
Ak_88


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quote:

ORIGINAL: Tomazi8







And you have the audacity to call me gay with a pose like that.

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RE: From the beginning... - May 5 2008 22:21:40   
Tomazi8


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do a better side leg pose wearing long shorts rolled up

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Its like when you multiply anything by 0, nothing really happens

Viva John Terry, Viva John Terry, Could Of Won The Cup But he ****'d It Up Viva John Terry

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RE: From the beginning... - May 5 2008 22:22:26   
Ak_88


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I would but;

a) I would look like a sailor and leave myself open to more gay pwned comments
b) My legs are utter gash

So nerr

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RE: From the beginning... - May 5 2008 22:23:49   
Tomazi8


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you digging around to try and pwn me i get it, you must be feeling a little vulnerable right about now

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Its like when you multiply anything by 0, nothing really happens

Viva John Terry, Viva John Terry, Could Of Won The Cup But he ****'d It Up Viva John Terry

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Post #: 317
RE: From the beginning... - May 5 2008 22:26:05   
Scott32


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quote:

ORIGINAL: Tomazi8

end of july shall i expect a present ?


Nope just meens i can gloat and say nerr neer fcuking neer im a whole year older than you.

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RE: From the beginning... - May 5 2008 22:28:27   
Ak_88


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quote:

ORIGINAL: Tomazi8

you digging around to try and pwn me i get it, you must be feeling a little vulnerable right about now


Phoenix (read: Pwnix) from the flames will arise, don't you worry sonny jim.

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RE: From the beginning... - May 5 2008 22:29:20   
Tomazi8


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fair play i will wait and see

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Its like when you multiply anything by 0, nothing really happens

Viva John Terry, Viva John Terry, Could Of Won The Cup But he ****'d It Up Viva John Terry

(in reply to Ak_88)
Post #: 320
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