Bookmark this thread:     |
Login  | |
|
RE: ticteaser decides to do things properly! - Dec. 21 2007 8:06:04
| |
|
ticteaser
Posts: 1737
Joined: Jun. 26 2007
From: Wigan
Status: offline
|
Thursday 20/12:
0715: 40g oats, 200ml semi-skimmed milk, 10g sunflower seeds, 2 egg whites.
1030: 1 scoop whey in water.
1300: tin of tuna, 15g pesto, 50g pasta, 100g spinach.
1700: 1 scoop whey in water and a banana.
Training: Body Combat plus abs.
1900: 2 scoops whey in water.
2030: 200g chicken, 10og green beans.
I'm sure my BC instructor kept winking at me during the class last night. The first time I put it down to him having something in his eye or summat, but he did it about three times! Whether this was a friendly "Yeah go for it, you're doin' great!" wink or one of lustful attraction I have no idea, but I'm choosing to believe the latter as it cheers me up. 
That was my last day at the rubbishy gym though so now I need to find somewhere around here that does BTS classes that you can go to for pay-as-you-go. I'll miss it too much if I give it up completely. 
Anyway this will be my last update till the new year now as I'll be off work, and I'm not taking my laptop home, and the parentals don't have a computer. I have Christmas Eve, Christmas Day, Boxing Day and NYE marked down as cheat days diet-wise but I plan to train as normal. Today is a cheat day too as it's my work Christmas lunch this afternoon.
Bring on the choccy and booze, woohooo!!!! 
_____________________________
My journal: http://www.muscletalk.co.uk/m_1950539/tm.htm
| |
|
|
RE: ticteaser decides to do things properly! - Jan. 3 2008 8:46:54
| |
|
ticteaser
Posts: 1737
Joined: Jun. 26 2007
From: Wigan
Status: offline
|
Hello all, hope you've had a lovely Christmas and New Year and are looking forward to a fandabbydozy 2008!!
I've been pretty good over the hols: diet went a bit more topsy-turvy than I'd have liked, but I managed to train once or twice every day except Christmas Day, the day after Boxing Day (hangover!) and New Year's Day.
My resolution for 2008 is to get properly into my training instead of mucking about, so no booze from now on, and unfuelled cardio every morning to get rid of this layer of nasty fat that won't shift. I'm joining my new gym tonight after work - bring it on!!!
Edit: TIO, there are lots of gory details which I'll get round to sharing shortly! Hope you had a naughty and fab time too!! 
< Message edited by ticteaser -- Jan. 3 2008 8:47:54 >
_____________________________
My journal: http://www.muscletalk.co.uk/m_1950539/tm.htm
| |
|
|
RE: ticteaser decides to do things properly! - Jan. 3 2008 13:19:49
| |
|
RedHotF
Posts: 5889
Joined: Jan. 16 2007
From: Brizzers, where Vicky Pollard lives
Status: online
|
Cooey, hope your Chrimbo and New Year was good!
Are you feeling all motivated for 2008?
I am!
_____________________________
MT Female Member of The Year 2007!
My Story
| |
|
|
RE: ticteaser decides to do things properly! - Jan. 3 2008 14:04:20
| |
|
ticteaser
Posts: 1737
Joined: Jun. 26 2007
From: Wigan
Status: offline
|
quote:
ORIGINAL: RedHotF
Cooey, hope your Chrimbo and New Year was good!
Are you feeling all motivated for 2008?
I am!
I soooo am RHF, glad to see we all seem to be starting the year with plenty of motivation!!!
Can't wait to join this new gym tonight and get back into things properly - 2008 is gonna be tic's year!!
_____________________________
My journal: http://www.muscletalk.co.uk/m_1950539/tm.htm
| |
|
|
RE: ticteaser decides to do things properly! - Jan. 3 2008 14:47:19
| |
|
RedHotF
Posts: 5889
Joined: Jan. 16 2007
From: Brizzers, where Vicky Pollard lives
Status: online
|
Yayyy good to hear.
Well I have bitten the bullet and joined back up with FF. I've wangled a cheaper monthly rate as signed up for 24 months which is OK. Unfortunately I can't get out of the 12 month contract at the gym at work so I'm stuck with paying for both now, until the work one expires in 6 months.
Buy hey, I have now have 2 gyms to train at. No excuses now!!
_____________________________
MT Female Member of The Year 2007!
My Story
| |
|
|
RE: ticteaser decides to do things properly! - Jan. 3 2008 15:36:09
| |
|
jedi
Posts: 1709
Joined: Dec. 8 2006
Status: offline
|
quote:
ORIGINAL: ticteaser
...I managed to train once or twice every day except Christmas Day, the day after Boxing Day (hangover!) and New Year's Day.
Kin L. 
I will never cast aspersions on your manicure regime again.
New gym for the New Year sounds like a good idea.
I was going to follow suit but have just read in General that Liz Kinsella will be opening one in my area in March so will probably wait to check that out first. Besides I have to wean my flabby, lifeless corpse back into training first.
Good luck for 2008.
_____________________________
"...those aren't the roids you're looking for..."
"...those aren't the roids I'm looking for..."
| |
|
|
RE: ticteaser decides to do things properly! - Jan. 3 2008 16:13:02
| |
|
ticteaser
Posts: 1737
Joined: Jun. 26 2007
From: Wigan
Status: offline
|
quote:
ORIGINAL: jedi
quote:
ORIGINAL: ticteaser
...I managed to train once or twice every day except Christmas Day, the day after Boxing Day (hangover!) and New Year's Day.
Kin L.
I will never cast aspersions on your manicure regime again.
New gym for the New Year sounds like a good idea.
I was going to follow suit but have just read in General that Liz Kinsella will be opening one in my area in March so will probably wait to check that out first. Besides I have to wean my flabby, lifeless corpse back into training first.
Good luck for 2008.
Good luck to you too chucky. 
Most days I managed to do my unfuelled cardio when I got up (at a normal time instead of at dawn as I was on hols, hurrah!) and do my weights at night. It's so much easier when you don't have to go to boring work - I could soooo take to being a lady of leisure.
_____________________________
My journal: http://www.muscletalk.co.uk/m_1950539/tm.htm
| |
|
|
RE: ticteaser decides to do things properly! - Jan. 3 2008 16:40:33
| |
|
ticteaser
Posts: 1737
Joined: Jun. 26 2007
From: Wigan
Status: offline
|
quote:
ORIGINAL: theiopener
quote:
I could soooo take to being a lady of leisure.
It gets boring after a while
trust me
what do you work as TT?
I never realised you were a laaayyyydeeeee dearie!
I work in IT sales; which I don't understand*, but they need me for my languages as European countries don't really appreciate it when you act all English and expect them to be able to talk your language when you're trying to sell them something.
Ticteaser's proposed regime as a lady of leeeezure:
First thing: get up and do cardio.
Morning: shopping/manicure/hairdressers/riding/lounging around
Afteroon: spend as long as I like in the gym.
Evening: relaxing.
I would struggle to get bored, honest.
*I just make the IT stuff up as I go along mostly.
_____________________________
My journal: http://www.muscletalk.co.uk/m_1950539/tm.htm
| |
|
|
RE: ticteaser decides to do things properly! - Jan. 3 2008 16:50:26
| |
|
ticteaser
Posts: 1737
Joined: Jun. 26 2007
From: Wigan
Status: offline
|
quote:
ORIGINAL: theiopener
quote:
I never realised you were a laaayyyydeeeee dearie!
Only behind closed doors 
Im currently off work at the moment and cleaning house and gyming only holds so much merit for me to be honest. I get bored so i read and write a lot to keep up with my attention span
BTW i have a friend in Herts which is close to St. Albans if you want i could ask her if theres anything worth going to for entertainment purposes if youre still stuck for ideas.
Oooh please, I'm bored out of my tree here! It's been so nice being back home over the holidays and having friends to go out with! Fingers crossed everyone at the gym I'm joining tonight will be lovely and become my dearest friends though.
And you can never do enough cleaning: not only is it enjoyable and worthwhile, it's exercise of a fashion. God I'm sad. Me and a friend had to stop ourselves in the pub last week when we realised we were turning into sad old housewives and talking about the difficulties of getting streak-free windows. 
_____________________________
My journal: http://www.muscletalk.co.uk/m_1950539/tm.htm
| |
|
|
RE: ticteaser decides to do things properly! - Jan. 3 2008 16:58:42
| |
|
ticteaser
Posts: 1737
Joined: Jun. 26 2007
From: Wigan
Status: offline
|
quote:
ORIGINAL: theiopener
Ah you see its old newspaper and vinegar that does the trick there
Oh dear does that mean that im turning into a old househusband before my time too
Speaking of cleaning i just spend 30 mins cleaning out my new oven after i spend 5 mins wiring it in.
Gotta love Mr Muscle oven cleaner aka Hydrochloric Acid in a can 
edit: boogers i wanted to send you an email but youre email address is hidden
I've tried the newspaper/vinegar combo and I still can't get it right. It's my only cleaning downfall. 
How do I unhide my email address then?
_____________________________
My journal: http://www.muscletalk.co.uk/m_1950539/tm.htm
| |
|
|
RE: ticteaser decides to do things properly! - Jan. 3 2008 23:53:53
| |
|
ElfinTan
Posts: 3948
Joined: Mar. 27 2007
From: Manchester
Status: offline
|
Hey TTT! Good to have you back!
PS wondows are meant to be streaky....accept that and life is just a breeze from there on in!
_____________________________
Love & Light
Remember.....
It's Just A Ride!!!!!
New Journal Thingy
http://www.muscletalk.co.uk/m_1915333/tm.htm
Check out training vidz I've done of Paul George ex IFBB Pro
http://www.youtube.com/ElfinTan
www.paulgeorge.org
| |
|
|
RE: ticteaser decides to do things properly! - Jan. 4 2008 8:16:02
| |
|
ticteaser
Posts: 1737
Joined: Jun. 26 2007
From: Wigan
Status: offline
|
It'd drive me mad Tan. Honestly I think I'm getting worse the older I get: my housemate has decided I deffo have OCD in some mild form.
Wednesday 3/1:
0715: 40g oats, 200ml semi-skimmed milk, 10g sunflower seeds, 2 egg whites.
1030: 1 scoop whey in water.
1300: tin of tuna, 15g pesto, 50g pasta, 100g spinach.
1700: 1 scoop whey in water and a banana.
Training: tris plus abs.
1900: 2 scoops whey in water.
2030: 200g chicken, 100g salad leaves, 150g tomato, 100g cucumber, 15g pesto.
Tri pulldowns 3 x 10, 4 plates (warm-up).
Skullcrushers 4 x 8, 10kg.
DB kickbacks 4 x 10, 15lb.
Dips 4 x 10 (failure on last set).
Overhead tri extension 4 x 10, 5lb.
3 sets each of crunches, Russian twists and leg raises.
The new gym is fab, although it's horrible joining somewhere new on your own and having to walk round looking a bit lost like a plonker coz you don't know where anything is!! It's gonna confuse me having to go back to dumbells in pounds after so long using kilos though!
Hopefully now I'll be able to get back into a 4 or 5 day split too and just do cardio in the morning. Will have a bit of a faff about for the rest of this week and try and work myself a new routine out for you all to critique if you don't mind.
_____________________________
My journal: http://www.muscletalk.co.uk/m_1950539/tm.htm
| |
|
|
RE: ticteaser decides to do things properly! - Jan. 4 2008 9:36:03
| |
|
Bigtime
Posts: 1607
Joined: May 13 2006
From: Leicester
Status: offline
|
Well i thought i would pop in Tictac if i can call you that?
Nice pics on your first page i must admit. Nice posing
I bet this fills you up no end
quote:
ORIGINAL: ticteaser
100g salad leaves, 150g tomato, 100g cucumber,
Also why the hell would anyone support wigan?
Come on you know you can do better than that. 
Have a good one Adam
| |
|
|
RE: ticteaser decides to do things properly! - Jan. 4 2008 9:57:29
| |
|
ticteaser
Posts: 1737
Joined: Jun. 26 2007
From: Wigan
Status: offline
|
quote:
ORIGINAL: Bigtime
Well i thought i would pop in Tictac if i can call you that?
Nice pics on your first page i must admit. Nice posing
Tictac is fine chuckie. I am the rubbishest person in the world at posing as no-one has ever shown me how to do it properly, I don't practise it, and I have far too much fat covering my muscles to get them to show.
quote:
I bet this fills you up no end
quote:
ORIGINAL: ticteaser
100g salad leaves, 150g tomato, 100g cucumber,
It needed eating! I'm normally more of a broccoli kinda gal but I live on a budget so nothing can get wasted! It was a nice change from veg actually but it's gone now. Tonight I will mostly be eating corn and mangetout with my chicken.
quote:
Also why the hell would anyone support wigan?
Come on you know you can do better than that.
Because I'm not a glory-hunting armchair fan.
I've been watching my hometown club home and away since I was a kid and I love 'em to bits (even if we are cack and the management/board all need their heads banging together!). So nurgh.
_____________________________
My journal: http://www.muscletalk.co.uk/m_1950539/tm.htm
| |
|
|
Printable Version
MP Max from myprotein.co.uk® - Great tasting high quality supplements direct to you from the leading online manufacturer and supplier in the UK. Why pay more?
New Messages
No New Messages
Hot Topic w/ New Messages
Hot Topic w/o New Messages
Locked w/ New Messages
Locked w/o New Messages
Post New Thread