tis jurnel

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tis jurnel - Jun. 30 2007 0:56:29

walloper

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Joined: Dec. 23 2006
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Hello MTer, welcome to my journal

< Message edited by walloper -- May 22 2008 22:11:00 >

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RE: YBB's bulking journal. - Jun. 30 2007 1:50:48

1MR

Posts: 10747
Joined: Nov. 5 2006
From: Kirkham (Fylde) UK
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Let me be the first to wish you luck mate. I like your posts, you're a helpful guy! Keep up the good work!

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quote:

ORIGINAL: FromTheAshes
There is no shame whatsoever in doing what you need to do, to get you where you need to be. Thats resolve.

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RE: YBB's bulking journal. - Jun. 30 2007 2:03:29

walloper

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Thanks mate. I like your posts too

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RE: YBB's bulking journal. - Jul. 1 2007 10:57:25

The_Mr_T

Posts: 221
Joined: Apr. 30 2007
From: Bucks
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good luck mate, looks like you know your stuff

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RE: YBB's bulking journal. - Jul. 2 2007 17:49:15

walloper

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Joined: Dec. 23 2006
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quote:

good luck mate, looks like you know your stuff

thanks mate.

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RE: YBB's bulking journal. - Jul. 2 2007 17:55:17

DEAD_WEIGHT

Posts: 7512
Joined: Jun. 18 2006
From: Surrey
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Very nice layout all the best

Get some pics up too

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RE: YBB's bulking journal. - Jul. 2 2007 17:55:45

walloper

Posts: 806
Joined: Dec. 23 2006
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Week 1

Every Monday I'll say how much I've gained that week + some slight update.

These first 5 days I've gained 2lbs. Feeling awesome. I think my chest is getting properly trained for the first time ever; it has grown 2 inches in those 5 days. It probably was just some improper measuring 5 days ago but lets hope it's progress.
I will start stating lifts soon and will take some pics within two weeks hopefully.
I bought BSN NO-Xplode = will be taking CEE and NO2 for the first time.

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RE: YBB's bulking journal. - Jul. 2 2007 18:01:29

walloper

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quote:

Very nice layout all the best

Get some pics up too

cheers mate
pics will be here soon; don't have anything to take the pictures with at the moment.

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RE: YBB's bulking journal. - Jul. 4 2007 13:09:07

mishima

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Joined: Jan. 7 2005
From: Normandy, France.
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Looks like you have everything under control, will be interesting.
Have you got any pbs to report so we can see what you're aiming at?

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RE: YBB's bulking journal. - Jul. 5 2007 23:16:36

walloper

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quote:

Looks like you have everything under control, will be interesting.
Have you got any pbs to report so we can see what you're aiming at?

PBs, I don't know. I'vent been too eager to find out. I can't find out at the moment with the big lifts as my gym doesn't have loose barbells. I'm still doing it like a completely normal workout but without deadlifts and using the Smith Machine. I'vent gone for maxes in the past due to young age, just to be careful

. I'm doing a leg workout in about 5 hours. I'll take note of the weights I'll use and post them here. cheers for peeking at the journal

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RE: YBB's bulking journal. - Jul. 5 2007 23:22:47

ingham87

Posts: 33
Joined: Jun. 26 2007
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Hey YBB, just started a journal myself and got your good luck message, thought id wish the the same buddy, all the best! Got some impressive stats aswell there for a young lad.
hope it goes well mate will keep an eye on your progress

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Ingham87's Bulking Journal

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RE: YBB's bulking journal. - Jul. 6 2007 4:22:09

walloper

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mishima :

this is how today went, pretty normal... neck was aching because I slept in an awkward position

Squats: 1x12(100kg), 1x10(120kg), 1x8(125kg), 1x5(150kg), 1x6(130kg)
Leg Extension/Leg Press Supersets: 3x12(50kg,50,35)/8(150kgx3) ... this kills
DB Stiff Legged Deadlifts: 1x12, 1x10, 3x8
Hamstring Curls: 3x8
Standing Calve Raises: 2x15, f (100kg)

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RE: YBB's bulking journal. - Jul. 6 2007 8:00:11

ToxicToffee

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all the best

just remember to enjoy life outside the arena of weights, diet and science

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RE: YBB's bulking journal. - Jul. 6 2007 12:09:10

mishima

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Solid squatting dude!

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RE: YBB's bulking journal. - Jul. 6 2007 17:59:07

The_Mr_T

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From: Bucks
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yeah some good weights there mate.

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RE: YBB's bulking journal. - Jul. 6 2007 18:19:16

walloper

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Cheers TT, truly appreciated

Thanks guys... however my benching is sh*t

Today

Slept for almost 12 hours. No DOMS from yesterday, guessing it's because I stretched. I'm pushing today's workout for tomorrow because my neck is still a b*tch. Think I'll be getting a camera this weekend.

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RE: YBB's bulking journal. - Jul. 6 2007 18:27:06

Daniel.M

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Heya dude, just thought i'd say i'll be keeping an eye on your journal to see how the fellow young-uns are getting along

Some decent weight your squatting there btw!

Dan

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RE: YBB's bulking journal. - Jul. 6 2007 21:55:58

walloper

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Thanks Dan, will do the same

.

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RE: YBB's bulking journal. - Jul. 6 2007 22:13:29

judokid

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great squatting dude, good luck with your bulking journey.

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RE: YBB's bulking journal. - Jul. 6 2007 23:09:12

1MR

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From: Kirkham (Fylde) UK
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quote:

ORIGINAL: okey100

great squatting dude, good luck with your bulking journey.

Agreed, very good squatting. Very impressive knowledge, dedication and stats for your age, I have every faith that you will go all the way.

To follow up on TT, don't forget there are girls out there who will appreciate your body too

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