Bookmark this thread:     |
Login  | |
|
RE: CJWs Journal - Mar. 6 2008 19:42:18
| |
|
ChrissieG
Posts: 1924
Joined: Jan. 15 2008
From: Helensburgh, Scotland
Status: offline
|
Popped in to check out your journal CJ! Nice work!
Yet another one to add to my ever growing list ......I remember the days when I used to get some work done during the day...... 
_____________________________
My Journal:
http://www.muscletalk.co.uk/m_2398177/tm.htm
| |
|
|
RE: CJWs Journal - Mar. 6 2008 20:17:14
| |
|
CJW
Posts: 1244
Joined: Dec. 13 2006
Status: offline
|
Thank you for these kind words. First female in my journal, things can only get better!
Working myself at the moment, most unpleasant business.
http://www.youtube.com/watch?v=GL5X55-50Go
Chanced across this, lovely music by Kenny as well.
| |
|
|
RE: CJWs Journal - Mar. 6 2008 20:21:21
| |
|
ChrissieG
Posts: 1924
Joined: Jan. 15 2008
From: Helensburgh, Scotland
Status: offline
|
Lady!!!! I love it!
And I thought my choice of routine music was cheesy! Am going for 'Can you feel it' by the Jackson Five! Hoping to stun the judges and audience with my dazzling display of 'moves'!!!!
_____________________________
My Journal:
http://www.muscletalk.co.uk/m_2398177/tm.htm
| |
|
|
RE: CJWs Journal - Mar. 6 2008 20:27:33
| |
|
CJW
Posts: 1244
Joined: Dec. 13 2006
Status: offline
|
Simply glorious!
| |
|
|
RE: CJWs Journal - Mar. 13 2008 22:30:51
| |
|
CJW
Posts: 1244
Joined: Dec. 13 2006
Status: offline
|
Have had a good week of training, though today ate a few of my protein bars which I had not planned to. Will just have this as my carbing up day and carry on as per normal. Have been off the cardio for the past week as I don't enjoy cycling in these horrific winds. Will be leaving University tomorrow for 5 weeks so I will be able to run down the lanes which is always pleasant.
Pleased with my current condition, reasonable definition, will have some photos uploaded within the next few days... 
| |
|
|
RE: CJWs Journal - Mar. 14 2008 9:11:10
| |
|
ChrissieG
Posts: 1924
Joined: Jan. 15 2008
From: Helensburgh, Scotland
Status: offline
|
You're back!!
Yep, winds a bit feisty and may knock you off your trike! Not a good look!
Carbing up a mere distant memory to me these days!
_____________________________
My Journal:
http://www.muscletalk.co.uk/m_2398177/tm.htm
| |
|
|
RE: CJWs Journal - Mar. 14 2008 10:14:12
| |
|
CJW
Posts: 1244
Joined: Dec. 13 2006
Status: offline
|
Do you not have a little re-feed each week?
| |
|
|
RE: CJWs Journal - Mar. 14 2008 10:17:13
| |
|
ChrissieG
Posts: 1924
Joined: Jan. 15 2008
From: Helensburgh, Scotland
Status: offline
|
No Mr CJ - no re-feed, no 'cheat meals'.......have incredible fat stores to cut into in my lower body!!!!!
If I had loads of lean muscle mass, then maybe that would be a different kettle of tuna, however.......
_____________________________
My Journal:
http://www.muscletalk.co.uk/m_2398177/tm.htm
| |
|
|
RE: CJWs Journal - Mar. 14 2008 13:00:31
| |
|
cleg
Posts: 2099
Joined: Apr. 14 2005
Status: offline
|
Looking good in the pics mate.A good base to put work with.Did you decide against the Tbol cycle?
| |
|
|
RE: CJWs Journal - Mar. 14 2008 18:17:41
| |
|
CJW
Posts: 1244
Joined: Dec. 13 2006
Status: offline
|
No no, will be just reading up on it until I get the good arounds June time. Those photos were from last year, have put on a nice bit of size since then I think. Will have photos up in a few days.
| |
|
|
RE: CJWs Journal - Mar. 19 2008 20:20:38
| |
|
CJW
Posts: 1244
Joined: Dec. 13 2006
Status: offline
|
 Always mean to get around to it, but never do. Fear they, will be up soon 
| |
|
|
RE: CJWs Journal - Mar. 20 2008 9:20:22
| |
|
CJW
Posts: 1244
Joined: Dec. 13 2006
Status: offline
|
Having a hi-carb today after yesterdays very low carb. Aiming for around 350-400g before I work my legs.
| |
|
|
RE: CJWs Journal - Mar. 21 2008 10:47:58
| |
|
CJW
Posts: 1244
Joined: Dec. 13 2006
Status: offline
|
Certainly enjoyed the high carb day. All clean low Gi Carbs apart from a little marmalade at breakfast
Will be taking my pictures today.
| |
|
|
RE: CJWs Journal - Mar. 21 2008 14:15:20
| |
|
theiopener
Posts: 20548
Joined: Jan. 6 2007
Status: offline
|
get the direct links CJ, too much crap i cant make heads or tails of it
_____________________________
Journal
www.undergroundmuscle.co.uk
| |
|
|
RE: CJWs Journal - Mar. 21 2008 14:28:30
| |
|
CJW
Posts: 1244
Joined: Dec. 13 2006
Status: offline
|
That is a tidier version....
| |
|
|
RE: CJWs Journal - Mar. 21 2008 14:36:31
| |
|
AdamSimpson
Posts: 3421
Joined: Apr. 9 2007
Status: online
|
looking good mate, any chance of some bigger pics?
_____________________________
quote:
ORIGINAL: swift
bbing dont pay the bills just helps get the gash
quote:
ORIGINAL: Saracen Knight
And another thing, I'm sick to death of seeing burger munching, slack jawed retard kids wearing tracksuits.
| |
|
|
Printable Version
MP Max from myprotein.co.uk® - Great tasting high quality supplements direct to you from the leading online manufacturer and supplier in the UK. Why pay more?
New Messages
No New Messages
Hot Topic w/ New Messages
Hot Topic w/o New Messages
Locked w/ New Messages
Locked w/o New Messages
Post New Thread