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RE: bulk till january .. loose till april(starting SSca... - Mar. 4 2008 18:26:20
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maccy d
Posts: 644
Joined: Feb. 19 2007
From: teesside (north east U.K)
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went for a 40 minute walk today after wrk
going to do tuesday routine on thursday
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17year old hits the gym AV A LOOOOK http://www.muscletalk.co.uk/m_2039013/mpage_1/key_/tm.htm#2039089
started cutting 13.1
current status cutting (currently 12.5)
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RE: 16 year old hits the gym!! !!!!( i now do cardio on... - Mar. 6 2008 20:49:49
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maccy d
Posts: 644
Joined: Feb. 19 2007
From: teesside (north east U.K)
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running tomorow
my wight is shifting - lost 6 pounds now was 13.2 , iw as very suprised as i hadnt weighed my self in weeks
miised tuesday gym work is taking over
tomrow after work biceps shoulders and traps
i now take n02
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17year old hits the gym AV A LOOOOK http://www.muscletalk.co.uk/m_2039013/mpage_1/key_/tm.htm#2039089
started cutting 13.1
current status cutting (currently 12.5)
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RE: 16 year old hits the gym!! !!!!( i now do cardio on... - Mar. 6 2008 21:49:51
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Riocat
Posts: 1674
Joined: Jan. 14 2008
From: Northwest
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Hi mate, Hows the NO2 workin, any good?
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RE: 16 year old hits the gym!! !!!!( i now do cardio on... - Mar. 8 2008 11:58:47
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maccy d
Posts: 644
Joined: Feb. 19 2007
From: teesside (north east U.K)
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oryt mate the n02 is amazing you can really tell the difference
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17year old hits the gym AV A LOOOOK http://www.muscletalk.co.uk/m_2039013/mpage_1/key_/tm.htm#2039089
started cutting 13.1
current status cutting (currently 12.5)
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RE: 16 year old hits the gym!! LOST 6LBS-pics page 10 - Mar. 8 2008 17:55:42
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maccy d
Posts: 644
Joined: Feb. 19 2007
From: teesside (north east U.K)
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drinking tonite and take way felling sdhit now but 'u have to live the dream '
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17year old hits the gym AV A LOOOOK http://www.muscletalk.co.uk/m_2039013/mpage_1/key_/tm.htm#2039089
started cutting 13.1
current status cutting (currently 12.5)
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RE: 16 year old hits the gym!! BRAND NEW PICS 09/03/08-... - Mar. 9 2008 16:30:36
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muscleman2008
Posts: 1535
Joined: Mar. 3 2008
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Just read your journo. weight is looking good, but if you dont mind me sayign you gotta try to not miss a session. i wouldnt bother trying to do cardio at the minute just stick to bulking coz you got the potential to put a decent amount of muscle mass on. You will lose body fat when you lift weights too coz of the amount of effort it takes to lift weights especially heavy sets.
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RE: 16 year old hits the gym!! BRAND NEW PICS 09/03/08-... - Mar. 9 2008 17:17:28
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maccy d
Posts: 644
Joined: Feb. 19 2007
From: teesside (north east U.K)
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quote:
ORIGINAL: muscleman2008
Just read your journo. weight is looking good, but if you dont mind me sayign you gotta try to not miss a session. i wouldnt bother trying to do cardio at the minute just stick to bulking coz you got the potential to put a decent amount of muscle mass on. You will lose body fat when you lift weights too coz of the amount of effort it takes to lift weights especially heavy sets.
cheers for looking through matey...... im wanting to get ripped for my hols as my fist bulk was more like cheat meall all the time lol .. second time will be diferent soon as i come back from my hols i am bulking up properly this time
keep poping in
andy mac
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17year old hits the gym AV A LOOOOK http://www.muscletalk.co.uk/m_2039013/mpage_1/key_/tm.htm#2039089
started cutting 13.1
current status cutting (currently 12.5)
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RE: 16 year old hits the gym!! BRAND NEW PICS 09/03/08-... - Mar. 9 2008 17:21:21
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muscleman2008
Posts: 1535
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lol. in that case i would try and cut out all cheat meals and drink quite a lot of water to give your body a sort of detox
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RE: 16 year old hits the gym!! BRAND NEW PICS 09/03/08-... - Mar. 10 2008 18:32:21
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maccy d
Posts: 644
Joined: Feb. 19 2007
From: teesside (north east U.K)
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well its working what im doing now so its all going goood
< Message edited by maccy d -- Mar. 10 2008 18:33:43 >
_____________________________
17year old hits the gym AV A LOOOOK http://www.muscletalk.co.uk/m_2039013/mpage_1/key_/tm.htm#2039089
started cutting 13.1
current status cutting (currently 12.5)
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RE: 16 year old hits the gym!! BRAND NEW PICS 09/03/08-... - Mar. 11 2008 19:46:36
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maccy d
Posts: 644
Joined: Feb. 19 2007
From: teesside (north east U.K)
Status: offline
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gym tonite done a bi's back and abs routine
_____________________________
17year old hits the gym AV A LOOOOK http://www.muscletalk.co.uk/m_2039013/mpage_1/key_/tm.htm#2039089
started cutting 13.1
current status cutting (currently 12.5)
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RE: bulk till january .. loose till april(starting SSca... - Mar. 12 2008 19:01:52
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maccy d
Posts: 644
Joined: Feb. 19 2007
From: teesside (north east U.K)
Status: offline
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missed runnign today this storm is awful really bad weather here
_____________________________
17year old hits the gym AV A LOOOOK http://www.muscletalk.co.uk/m_2039013/mpage_1/key_/tm.htm#2039089
started cutting 13.1
current status cutting (currently 12.5)
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RE: 16 year old hits the gym!! BRAND NEW PICS 09/03/08-... - Mar. 13 2008 18:57:10
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maccy d
Posts: 644
Joined: Feb. 19 2007
From: teesside (north east U.K)
Status: offline
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gym tonight 40 mins cardio 60 sit ups
_____________________________
17year old hits the gym AV A LOOOOK http://www.muscletalk.co.uk/m_2039013/mpage_1/key_/tm.htm#2039089
started cutting 13.1
current status cutting (currently 12.5)
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RE: bulk till january .. loose till april(starting SSca... - Mar. 14 2008 17:50:09
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maccy d
Posts: 644
Joined: Feb. 19 2007
From: teesside (north east U.K)
Status: offline
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25 mins cardio and abs and forea arms at gym tonight
went well
_____________________________
17year old hits the gym AV A LOOOOK http://www.muscletalk.co.uk/m_2039013/mpage_1/key_/tm.htm#2039089
started cutting 13.1
current status cutting (currently 12.5)
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RE: bulk till january .. loose till april(starting SSca... - Mar. 17 2008 20:01:11
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maccy d
Posts: 644
Joined: Feb. 19 2007
From: teesside (north east U.K)
Status: offline
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unbaliaveble doms since saturday
birthday on wednesday
_____________________________
17year old hits the gym AV A LOOOOK http://www.muscletalk.co.uk/m_2039013/mpage_1/key_/tm.htm#2039089
started cutting 13.1
current status cutting (currently 12.5)
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RE: 16 year old hits the gym!!new pics page 10!!! - Mar. 23 2008 20:13:03
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maccy d
Posts: 644
Joined: Feb. 19 2007
From: teesside (north east U.K)
Status: offline
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easter sunday today had a little bit of chochlate cake and some of my birthday cake
_____________________________
17year old hits the gym AV A LOOOOK http://www.muscletalk.co.uk/m_2039013/mpage_1/key_/tm.htm#2039089
started cutting 13.1
current status cutting (currently 12.5)
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RE: 17 year old hits the gym!!new pics page 10!!!UPLOAD... - Mar. 24 2008 14:24:46
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AdamSimpson
Posts: 3451
Joined: Apr. 9 2007
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pffft get someone elseto take the pics lol, taking themyourself always ends badly. im lucky my phone/camera has a timer on it 
looking pretty leanin the pics dude,
whats your weight measurement, and goals?
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