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RE: 2 year progress pictures!
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RE: 2 year progress pictures! - May 9 2008 14:57:27   
mick_the_brick


Posts: 13506
Joined: Sep. 29 2006
From: North East - UK
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quote:

ORIGINAL: Furyan

quote:

Nice thick back there mate


Aww thanks mate, seems to be one of the bodyparts along with quads that just grow, so long as i train it consistently. Same cant be said for my chest!


Why's the next cycle then mate??

Or are you easing off for a bit??



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quote:

ORIGINAL: cLaTTeReD

tell your "friend" not to be a pecker and do some test


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(in reply to Furyan)
Post #: 121
RE: 2 year progress pictures! - May 9 2008 17:12:42   
OoOGazOoO


Posts: 21630
Joined: Aug. 15 2004
From: Lincs United Kingdom
Status: offline
Awesome work mate.

You looking fantastic, real good size.

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(in reply to FrankenJim)
Post #: 122
RE: 2 year progress pictures! - May 10 2008 14:51:52   
Furyan


Posts: 4033
Joined: Jan. 30 2006
From: Swansea (Wales)
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quote:

Looking like the hulk mate! F-ing Huge, wouldnt like to bump into you down a dark ally!

Top Work mate, When u say eating 6meals a day, what were the times like spacing 3 hours apart? And What size's did you / do u eat?

Top Effort again mate.


Lol, that made me smile, thanks mate.

Still 6-7 meals a day. I dont really control the carbs, but i often dont eat that many past 7pm. Each meal would be around 400-500 calories, i just make sure each meal has a good dose of protein, carbs and that i get my essential fats. I also often carb up well before a workout, find its very important. I have started using My proteins MRPs as of late, because work has been quite demanding. Seem to be very good products!

Meals are usually 2-3 hours apart, though sometimes its not possible. I try not to get too anal about it!

quote:

Why's the next cycle then mate??

Or are you easing off for a bit??


Im easing off for a bit mate, the last progress pics were after PCT and i think i can maintain it. I promised my other half i would take a full year off and recover fully, i intend to stick to it. Gutting because summers here and id love to run a cutting cycle, just going to have to rely on my diet and training now. Probarbly for the best anyway id imagine!

quote:

Awesome work mate.

You looking fantastic, real good size.



Cheers buddy, means alot coming from someone such as yourself.


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(in reply to OoOGazOoO)
Post #: 123
RE: 2 year progress pictures! - May 10 2008 15:05:31   
Jax Demon


Posts: 8814
Joined: Jul. 16 2005
From: Leicester Shity
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Yea looking good

Would not think that when hearing your voice over Xbox live

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Moscow on May 21 2008

(in reply to Furyan)
Post #: 124
RE: 2 year progress pictures! - May 10 2008 15:08:34   
Furyan


Posts: 4033
Joined: Jan. 30 2006
From: Swansea (Wales)
Status: offline
I dont believe ive ever ben on X box live with you mate! lol! Mustve been somebody who had thieved my name! Grrrrrrrrrr!

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Progress Piccys: http://www.muscletalk.co.uk/m_2080350/mpage_1/key_/tm.htm#2080350

Dr Zoidberg :

"Being a man when you don't have to is just a waste of testosterone"

(in reply to Jax Demon)
Post #: 125
RE: 2 year progress pictures! - May 13 2008 18:57:19   
samcim


Posts: 4125
Joined: May 1 2005
From: N Wales
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Great progress mate!

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(in reply to Furyan)
Post #: 126
RE: 2 year progress pictures! - May 13 2008 18:58:57   
Titch

 

Posts: 4291
Joined: Mar. 24 2006
Status: offline
Good work Furyan. Looking large.

(in reply to samcim)
Post #: 127
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