| Furyan -> RE: 2 year progress pictures! (May 10 2008 14:51:52) |
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Looking like the hulk mate! F-ing Huge, wouldnt like to bump into you down a dark ally!
Top Work mate, When u say eating 6meals a day, what were the times like spacing 3 hours apart? And What size's did you / do u eat?
Top Effort again mate.
Lol, that made me smile, thanks mate.
Still 6-7 meals a day. I dont really control the carbs, but i often dont eat that many past 7pm. Each meal would be around 400-500 calories, i just make sure each meal has a good dose of protein, carbs and that i get my essential fats. I also often carb up well before a workout, find its very important. I have started using My proteins MRPs as of late, because work has been quite demanding. Seem to be very good products!
Meals are usually 2-3 hours apart, though sometimes its not possible. I try not to get too anal about it!
quote:
Why's the next cycle then mate??
Or are you easing off for a bit??
Im easing off for a bit mate, the last progress pics were after PCT and i think i can maintain it. I promised my other half i would take a full year off and recover fully, i intend to stick to it. Gutting because summers here and id love to run a cutting cycle, just going to have to rely on my diet and training now. Probarbly for the best anyway id imagine![:@][:D]
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Awesome work mate.
You looking fantastic, real good size.
Cheers buddy, means alot coming from someone such as yourself.[:)]
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