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RE: Nodumbelle's getting hot and sweaty - May 13 2008 22:34:23
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ChrissieG
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Belle
It would be brilliant if you could get along to Glasgow!!!! You will have to come up to me though, with your ever changing hair colour, I won't recognise you!
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RE: Nodumbelle's getting hot and sweaty - May 17 2008 12:30:44
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S_T_E_F
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Good luck with the exams NDB, wat colour hair we got now?
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RE: Nodumbelle's getting hot and sweaty - May 18 2008 11:54:20
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ticteaser
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Hope the exams went well NDB. Was really looking forward to meeting you at Dawn's today so sorry I'm not gonna be there - have a lovely time. 
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RE: Nodumbelle's getting hot and sweaty - May 19 2008 8:09:58
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kitty
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If I say congratulations officially will it give the game away 
Great to see you at mine yesterday. Hope you had a safe journey to your Mums and back home. You're welcome anytime whenever you're next down this neck of the woods.
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RE: Nodumbelle's getting hot and sweaty - May 21 2008 19:34:51
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nodumbelle
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Thanks everyone.....Yey, I passed...and if I'd have known how easy it was gonna be I wouldn't have sweated it so much - Oh yeah, and did the final day on about two hours sleep, coz there was a right old barney at the Travelodge - load of drunks kicked off and proceed to scrap and trash the place - old bill had to arrest 6 and cart them away - I always have to have a bit of drama in with the mix
Had a fantastic time at Kitty's - post exam, with Tan and Paul and a few other folk - I'm telling ya, there's no BBQ like a Kitty barbie 
New plan through from James, should see me shift the flab pretty quickly. Was on it straight away this morning. A black coffee, then 45 mins run on the treadmill. Couldn't get to gym tho' as daughter was ill and had to pick her up from school and take her to docs. All's well now, so should be on target again tomorrow!
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RE: Nodumbelle's getting hot and sweaty - May 21 2008 20:06:35
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ChrissieG
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Belle
WELL DONE! Woo Hoo!
I hope your daughter is not too unwell.
Dying to see how you fare on the new programme!!!!
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RE: Nodumbelle's getting hot and sweaty - May 22 2008 6:25:08
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S_T_E_F
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Excellent news on the exams, wat status have we acheived through these and what do you plan to do with new found qualifications?
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RE: Nodumbelle's getting hot and sweaty - May 22 2008 21:33:12
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nodumbelle
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In a rush again this evening - appologies for not posting in other folks journals at the mo', but will do over the weekend. Did my 45 mins unfuelled cardio this morning - then hit the gym for chest and bi's. Had to miss post weights cardio because I was nearly out of protein powder, so had to dash into Aberdeen to buy a couple of tubs. Up at 5.30am to get cardio in, then I'm on the road up to Inverness - so wont be able to get to gym  . Will have to do what I can at home - and try not to get Merlin's head stuck between a weight stack......still, if I do, at least I'll know where he is.....there's an idea only joking!
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RE: Nodumbelle's getting hot and sweaty - May 26 2008 19:57:40
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nodumbelle
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I'm back! Had the two younger children to entertain this weekend as hubby was away racing with Bibi, so I didn't turn 'puter on.
At almost three months without a drink I decided to have two glasses of red wine on Friday night - and I thoroughly enjoyed them. I guess it was also a bit of a tester to see if I could just stick to the two glasses...and I'm very happy to say that I did. Infact the half bottle is still waiting in the kitchen for hubby to finish. I had no wish to have another drink on Sat or Sun. So I now feel in a comfortable place, where I'm not having any cravings and can drink a sensible amount - nice
I'm counting today as the first day of James's new eating plan, as the past few days have been a bit haphazard - though clean.
Today's training has been:
45 mins unfuelled cardio - a black coffee then 45 mins run on the treadmill.
Gym for quads, hams, glutes and calves, finished off with 30 mins cardio on bike.
Eating has been per plan.
Have not stopped peeing all day! Went about 10 times in the gym today - folk must have wondered what I was up to in there! Maybe it's because I seem to have a bit of a cold coming on. Have a sore throat and sneezing a lot
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RE: Nodumbelle's getting hot and sweaty - May 27 2008 7:11:21
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nodumbelle
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Woke up for cardio this morning - feeling awful. Blocked up, sore throat, sore gum and huge ulcer on tongue  . Just drinking black coffee now - then will get on treadmill for 45 mins - walking on incline, not running this morning tho'!
Got on scales this morning and am below 10st, now in the land of the 9 stoners. Have a feeling that the excess flab is going to go very quickly
Better get on with cardio - then into gym - don't think I'll be going heavy today, the strength isn't there 
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RE: Nodumbelle's getting hot and sweaty - May 27 2008 9:24:52
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ChrissieG
Posts: 2028
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From: Helensburgh, Scotland
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Embrace the cardio, embrace the cardio.....
Belle, am sure you will notice a real difference v soon my lovely if you keep this up!!!
PS - will be posting your HR monitor back vv soon after i have the band professionally cleaned of sweat!!!!
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RE: Nodumbelle's getting hot and sweaty - May 27 2008 10:44:46
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kitty
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If you're really that ill then chill out, don't go pushing the training or you could get worse.
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RE: Nodumbelle's getting hot and sweaty - May 27 2008 15:08:17
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nodumbelle
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Ha Kitty - shoulda' taken your advice!
Did cardio on treadmill and ended up running after all. Then headed into gym for a nightmare session - which I ended halfway through. Anything heavy and my heartrate was up through the roof, making me feel weak and dizzy. Felt that funny 'not there' feeling you get with a temperature. So came home feeling very pi$$ed off . Eldest daughter is off school with same symptoms - so I'm taking it easy until I feel better. No appetite whatsoever, but am eating from plan, though not in the quantities I should be.
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RE: Nodumbelle's getting hot and sweaty - May 27 2008 19:13:20
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ChrissieG
Posts: 2028
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From: Helensburgh, Scotland
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Belle
Do not push yourself if you have raised temp!!!! Feeling off colour is different than spiking a temp! Disaster!
Accident waiting to happen!!!!
Whilst you are running a temp, your body will be burning more fat anyway, so just allow it to do it's job and get rid of the lurgy!
I hope you and your family are feeling better soon!!!!!
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RE: Nodumbelle's getting hot and sweaty - May 27 2008 19:21:18
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nodumbelle
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Cheers Chrissie - will take tomorrow as a rest day - but the frustration is incredible!
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RE: Nodumbelle's getting hot and sweaty - May 27 2008 19:23:45
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ChrissieG
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I know!!! Nightmare! If it is the same thing that is doing the rounds in Argyll & Bute, you should feel tons better by Friday!!!!
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