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RE: Time to play the game (deep stuff page 5)
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RE: Time to play the game (deep stuff page 5) - Apr. 23 2008 22:24:11   
AlasTTTair


Posts: 1781
Joined: Mar. 1 2007
From: Liverpool
Status: offline
Yay got a new PB on the deadlift today. Got 165kg for 2.5 reps. Last week I was maxed out with 142.5kg x 5, but this week I trained with all the powerlifters and they were cheering me on. Really happy with that!

_____________________________

Bringing back the high-fat diet

Taking carb-heads down a peg or two

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RE: Time to play the game (deep stuff page 5) - Apr. 23 2008 23:52:06   
Roots


Posts: 2000
Joined: Jan. 27 2008
From: Telford W Midlands
Status: online
good lifing mate

i think it's time for some progress pics!

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epithin-e cycle log

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