RE: COOKIE WON'T CRUMBLE!

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RE: COOKIE WON'T CRUMBLE!
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RE: COOKIE WON'T CRUMBLE! - May 2 2008 12:47:54

Hazel

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Yes I am going to that show. MuscleTalk is sponsoring a class. Will look out for you. Should be a good show. Is Mr Dough going too?

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RE: COOKIE WON'T CRUMBLE! - May 2 2008 12:49:43

S41N7

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I guess so

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RE: COOKIE WON'T CRUMBLE! - May 2 2008 17:37:45

Cookie dough

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^^ Yay! We can make a day of it. We'll bring that picnic basket and stop off at a pretty spot for lunch....well chicken breast and oatcakes.

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RE: COOKIE WON'T CRUMBLE! - May 3 2008 11:50:25

Nikkiejt

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Sounds like things are going well for you Cookie! Well done girl!!

I'm hoping to be able to get up to the BNBF Northern show too - be great to see you up there chuck and to meet anyone else I can too! I'll be on my little own though, so I'll be asking peeps if I can tag along with them on the day so I don't feel so much a Billy-no-mates!!!

I've got another meeting with James myself this Thursday (8th), I'll post up how it goes - I get sooo nervous/anxious, do you before you go to see him too? Maybe it's just me being a wimp?

Anyway, keep it going missus!!

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RE: COOKIE WON'T CRUMBLE! - May 3 2008 20:56:58

Cookie dough

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Ok here goes. 4 pics. I'm eating and training as if im gonna do the manchester comp but there are others later in the year....failing that theres always next year!

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RE: COOKIE WON'T CRUMBLE! - May 3 2008 20:59:42

Cookie dough

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Left tricep which is bigger than the right one!

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RE: COOKIE WON'T CRUMBLE! - May 3 2008 21:05:33

Cookie dough

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Right tricep pose attempt!

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RE: COOKIE WON'T CRUMBLE! - May 3 2008 21:08:30

Cookie dough

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Front pose with smile!

Now you know what James is up against! He's gonna have to work some miricles here!

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< Message edited by Cookie dough -- May 3 2008 21:13:46 >

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RE: COOKIE WON'T CRUMBLE! - May 4 2008 8:26:12

ChrissieG

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Cookie, well done on posting pics!!!! Cannot see them too well as on iPhone at the trailer and cannot work out how to make them bigger!

From what I can see, you look like you are doing soooooo well my angel!!
please don't ever start to think that you cannot do this, if you really, in your heart, truly want this (and I know you do) you can achieve it!!
The pic when you are smiling is great! Sometimes the last thing on my mind is smiling, but I just think of how hard we all have to work to get to this stage, and I cannot help but smile! Who would have thought it would be so hard to stand up on stage in a bikini and heels!! Just goes to show why not everyone can do this! That thought keeps me smiling!

Cannot wait to get back to my PC to see bigger pics! Well done you!!

Keep at it! Am thinking of you!!

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RE: COOKIE WON'T CRUMBLE! - May 4 2008 13:33:46

Cookie dough

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No, dont do that.

Make em any bigger and they'll scare you!

Thanks chrissie for the compliment and thanks for the text you sent while you were on the stepper!

Oh well there seems to be a good group of us going to BNBF manchester, i'll be there even if im in audience as a spectator with a tear in me eye saying 'it should av been me up there!'

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RE: COOKIE WON'T CRUMBLE! - May 4 2008 13:40:41

S41N7

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Good progress, babes. Its east to see the difference now. Not quite hard baked... More like this:

WELL DONE.

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RE: COOKIE WON'T CRUMBLE! - May 4 2008 14:09:53

James

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Thanks for the pics, by email and on here.

Your progress is fantastic, that's clear to see. 10 weeks to go and alot of work still to do. and there is no room for manouver. It can be done, and with some of my clients, there can be a chill out period because they're there on time, with you it's going to be tight. So crack on, fuel yourself with mental drive and determination and keep going.

It's the cardio that will get you there. I'm just considering maybe an interval training session for your afternoon session. Let me seek advice on this though, I'll ask Drew to pop in.

You're currently doing 60 mins am unfuelled cardio, later in the morning weights, then early afternoon, 45 mins cardio - correct?

< Message edited by James -- May 7 2008 9:54:07 >

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RE: COOKIE WON'T CRUMBLE! - May 4 2008 14:51:32

kitty

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CD just checking into say very well done. I too am on my iphone chilling out between my massages at the health farm

. Its clear to me that you have worked hard and I'm sure with 10 more weeks oh good effort you will be on the stage not sat in the audience with the gang. Keep it up you're doing fab.

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RE: COOKIE WON'T CRUMBLE! - May 4 2008 16:23:58

Cookie dough

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quote:

ORIGINAL: James

Thanks for the pics, but email and on here.

Your progress is fantastic, that's clear to see. 10 weeks to go and alot of work still to do. and there is no room for manouver. It can be done, and with some of my clients, there can be a chill out period because they're there on time, with you it's going to be tight. So crack on, fuel yourself with mental drive and determination and keep going.

It's the cardio that will get you there. I'm just considering maybe an interval training session for your afternoon session. Let me seek advice on this though, I'll ask Drew to pop in.

You're currently doing 60 mins am unfuelled cardio, later in the morning weights, then early afternoon, 45 mins cardio - correct?

Oh im so happy (and suprised) you said that

Im going to work my hardest ever! I know theres no room for slip up's now. I've even done a 45min cardio session on my day off for good measure.

You've got it right, i currently do
* 60min unfulled 6am 6 days per wk
* Weights 10am 4x per wk
* Afternoon cardio 45min 4x per wk. Usaly 2pm or 3pm

I could add an evening cardio session if you think thats best, i'll do what ever you suggest to get where i need to go.
Whos Drew BTW?

Kitty, wish i was at health farm. It's a grey day here. Hope you're able to help with posing at the next meet.

Delroy your mean! You know they're my fav kind of cookie...soft and chewy and they don't crumble!

< Message edited by Cookie dough -- May 4 2008 16:25:56 >

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RE: COOKIE WON'T CRUMBLE! - May 4 2008 16:53:49

caz

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Hi there cookie dough your pics are great, you have a nice shape, the difference i have made in ten weeks is great i'm sure you will do it and i be there to cheer you on , with determination and guts you can do it, stick with it you will be soooooooooooooo proud of yourself in ten weeks time.

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RE: COOKIE WON'T CRUMBLE! - May 4 2008 18:25:39

Cookie dough

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Thanx caz.

Im suprised at how many of you think theres still a chance in 10weeks! It's positive pressure which is a good thing and it's reasuring to know that you yourself have made progress in 10wks. Will swing by your journal to check out any pics you might have.

Like i said before if James and I dont feel ready then there are always other comps. I must say though, im beaming with confidence today.

Im at my moms for Dinner (she doesn't mind any more that i bring me own in tupa-ware) and they're all enjoying apple pie with ice-cream and im not phased! I've even started to think about bikinis and routines...i hadn't thought about it before because i dont think i realy belived i could actualy do this. Silly i know.

< Message edited by Cookie dough -- May 4 2008 18:26:22 >

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RE: COOKIE WON'T CRUMBLE! - May 4 2008 18:55:06

caz

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Hi Cookie dough my journal is on bnbf forum not MT. I've been trying to practice my routine

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RE: COOKIE WON'T CRUMBLE! - May 4 2008 19:24:25

Cookie dough

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Just checked your tread on BNBF...looking pretty hot I must say. Even the first set of pics look good but you've worked very hard. Keep it up hun

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RE: COOKIE WON'T CRUMBLE! - May 4 2008 23:11:50

ElfinTan

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Hiya Cookie! What a difference from the MT meet. Your hard work if definitely paying off. Your waist is going to look tiny! Keep up the grand work Sweetie xxx

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RE: COOKIE WON'T CRUMBLE! - May 5 2008 14:59:34

Cookie dough

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Thanks Tan, it's taking soooo long though.
Enjoyed a bit of a lie-in for a nice change this morning. Got on bike around 07:30am then after breakfast later in the morning I trained chest and arms at the gym. Just one more cardio session later then i'm done for the day.

I haven't realy got any Bank Holiday plans, it's just nice having hubby home for a change

< Message edited by Cookie dough -- May 5 2008 15:01:51 >

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